#snatch

2,515,542 Posts

2019-12-10 22:45:29

Grande atleta @serafim_veli no pódio #sulamericano2019!! . Não poderia ser diferente! Parabéns pela colocação e segue firme pela sua vaga à #tokyio2020 ! .. Repost by @serafim_veli ——— Última competição do ano Copa Tomas Ajan..foi um ano com altos e baixos,o caminho Tokyo 2020 ainda esta longe de ser encerrado!! Quero agradecer minha família por toda a forca e o suporte amo muito vcs !! A confederação brasileira de levantamento olímpico Meus patrocinadores 📍@performancenutritionoficial 📍@yorkbarbell_brasil_oficial 📍@provencemanipulacao 📍@ncextremeoficial 📍@cinesis.sc #weightliftingbrasil #olympicweightlifting #levantamentodepeso #lpo #snatch #cleanjerk #nevergiveup #focus #staystrong #dreambig #crossfit #crossfitbrasil #crossfitmen #strong

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2019-12-10 22:43:48

Aeeee daora... Agora só faltar subir a PR 😒. 😬🏋🏻‍♂️🤦🏻‍♂️. . . . #snatch #lpo #baterpr #bora

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2019-12-10 22:41:11

This is a good question about when to progress to the next exercise. This requires some details though. For students, I don't worry about strength and instead worry about movement mastery. The strength will come from this thing called puberty. For adults, there is some value in developing a level of strength in some exercises before moving on. I hope this video makes that a little clearer. · · · · #Danjohn #kettlebell #kettlebells #strength #powerlifting #strong #weightlifting #snatch #deadlift #squat #olympiclifting #oly #liftheavy #olympicweightlifting #olylifting #strongman #cleanandjerk #rkc #discus #weights #fitover40 #barbell #wod #benchpress #fitover50 #neverletgo #makeadifference #danjohnworkouts

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2019-12-10 22:38:03

This past year of training has been mostly maintenance work for me. So coming into a competition, not having touched a bell in a couple of weeks, and earning a CMS/medaling with bw coefficient was pretty dope. . . Just goes to show that consistency is key. There were times I had to listen to my body and do less/more depending on how I felt, but mostly I’ve been training KB 3-4x/wk with 2-3 runs and one active rest day. When I lived in Africa for 2 months my training changed from resistance training to body weight training, but I still got it in. . . After finishing my doctorate and traveling for the past year, I’m feeling ready to buckle down, get into a routine again, and train hard. Can’t wait to see what the new year has in store! . . 24kg bell, 70kg weight class, 70 reps, rank CMS. (MS I’m coming for ya!) . . Also huge shout out to my teammates @ebkettlebell and @culpable_homo who both ROCKED their first out of state competition!! So proud of the hard work they’ve put in ♥️ . . #girevik #kbsport #athletelife #liftlikealady #technique #snatch #24kg #greenmonster #kettlebell #deckthebells #ptswholift #strength #endurance #menssanaincorporesano #strongbodystrongmind

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2019-12-10 22:38:02

#squat #weightlifting #oleshchukgennadii #тяжелаяатлетика #зож #ОлещукГеннадий #snatch #crossfit #crosslifting #powerlifting #кроссфит #BLR #пауэрлифтинг #Belarus #белерусь #belarusteam

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2019-12-10 22:37:48

Sobre o meu processo com LPO 😍 Caminhada lenta , mas que vem se superando a cada dia. Bem atenta na orientação do coach @jeffersonlima_coach e a felicidade é grande quando o movimento é executado corretamente com progressão de carga 💪🏼 #snatch ❤️

50
2019-12-10 22:37:25

@shenzhenweightlifting A new world record of clean and jerk 198 by the king of 73 @shi_zhi_yong , 2019 ‘Shengxin’ IWF World Cup Snatch 165🥇 ‘Aahhhhhhhhhhhhhh’ Clean and jerk 198🥇 Total 🏆 #chineseweightlifting #深圳舉恊 #olympicweightlifting #olyweightlifting #weightlifting #cleanandjerk #snatch #strengthandconditioning #crossfit #weightliftingwomen #weightliftinggirls #fitness #strength #fitnessmotivation

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2019-12-10 22:35:45

Eccentric Deficit Handstand Push Ups - Looking at improving my shoulder strength with this session today. Really tough exercise but great fun. - Finished of with a really hard WOD: 7 Rounds of In a 90 second window: 5 Power Snatch @ 60kg Max Double Unders in remaining time *Add 1 Snatch every round 🤮 - Didn't get to do any double unders in the last round 😭😂 - #snatch #squat #fitnessmotivation #strong #liftheavy #gymlife #crossfit #gymnastics #workout #deadlift #functionalfitness #fitnessjourney #fitnesslife #fitlifestyle #cleanandjerk #november #strengthandfitness

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2019-12-10 22:32:43

✅Simple. Brutal. Effective! ______ Am I bringing back 10 Minute Fitness?! MAYBE! Give this little 15 Minute piece a go when you’re pressed for 🧭 time and want some lunge crushing 🚣🏻 cardio and soul crushing 🏋🏻‍♂️ weights! ___ 1️⃣5️⃣Minute Clock: 21-15-9 Cal Row DB Push Press* ..in time remaining find a 1RM Clean & Jerk . *Use a pair that challenges your push press. Think sets of 7 on the round of 21! ______________________________________________________ Don’t forget to follow @cobraperformancenyc for more daily FREE workouts. • • @crossfitoutbreak @crossfit @weightlifting_usa #snatch #cleanandjerk #squat @fnx_fit #fnxfam #iLiVE #risetogether #usaw #crossfit #OlympicWeightlifting #73kg @matchfitperformance #bebetter #dobetter #movebetter #metcon #coach #athlete @m2performancenutrition #nutrition #conditioning #strength #fitness #nycfitness #functionalbodybuilding #bodybuilding #conditioning #coachingcorner #coachbetter #motivation

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2019-12-10 22:31:43

Paciencia + constancia + perseverancia = RM de Hang Snatch (52,5kg). Me siento fuerte y muñesca. Mañana subo la historia completa. Hoy no quería irme a la cama sin compartir mi mayor logro hasta ahora en Crossfit, con permiso de los ring muscle ups, superar la barrera psicólogica de los 50 en snatch. Ahora se que ya no tengo límites. #crossfitblogger #crossfitdiario #womanwholift #superwoman #levantamientos #hangsnatch #snatch #arrancada #halterofilia #weightlifting #crossfit #strongwoman #nolimits #vacceosporelmundo #mamaquieroserrxnosedejacomerlamerienda #strong #fitfam #fitnessgirl

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2019-12-10 22:29:15

Here’s a few lifts from yesterday. I hit an 84k (185lbs) snatch double with a pause below the knee and then a 111k (245lbs) power clean + power jerk + split jerk. @wilfleming @1kilo.wl @ironpitgymofficial @velaasa #snatch #clean #jerk #olympiclifting #usaw #squat #pr #weightlifting #81kg #fit #velaasastrake #1kiloweightlifting #1kilo #ironpit #ironpitgym #nifs #nifsindy

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2019-12-10 22:28:47

SHOUT OUT 🎉⁣ ⁣ Y’all give these 6 men a pat on the back for competing in the @thegranitegames Winter Throwdown at Iron Forged!! 🐐 Bill, Dennis, and Jeff “burpeed like 20 year olds,” & Alex, Joe, & Nick clinched SECOND PLACE! 💪🏼🥈Tell them all congrats when you see them this week!⁣ ⁣ Our IN-HOUSE competition is THIS SATURDAY! If you want to give competition to a shot, this one is a great place to start. We’ve still got one or two free agents left, so grab a partner & get signed up!⁣ ⁣ #crossfit #granitegames #competition #clean #snatch #christmas #friendlycompetition #thepumpcontinues

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2019-12-10 22:25:13

Y se trabaja y se entrena.. Paso a paso #noteconformes 💪💪 #ilovesnatch . . #crossfit #crossfitters #muscle #estilodevida #snatch #powersnatch #squatsnatch #ilovecrossfit #halterofilia #entrenamiento #crosstraining @california.gymchipiona

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2019-12-10 22:24:12

Well these are a lot bloody harder then they look!!! Will slowly increase the weight each week and see what I can do. Trying to focus on keeping the hips open and knees forward!!! @bulksgym . . Fueled by @j.c.nutrition_fitness @j_c_powerlifting_coach . #love #weightlifting #weight #olympics #olympicweightlifting #crossfit #powerlifter #cleanandjerk #snatch #squat #gymjunkie #gymmotivation #fitspo #tattoo #tattoolife #huge #quad #inspiration #hardwork #frontsquat #gymaholic #gymmotivation #inspiration #gymrat #gym #gravesend #followforfollowback #cleanandjerk #firefighter

120
2019-12-10 22:23:58

More random training videos from our weightlifters over the past few weeks. 🏋️‍♀️🏋️‍♂️ Featuring @yinmol @kchao14 @tongtongvision (still snatching with a broken finger) @patwuuuu and our new platform that still needs a bit of work. ⚒🔧🔩 . . . . #apexthegym #goodtechnique #personaltraining #semiprivate #programming #weightlifting #training #snatch #clean #jerk #squats #hookgrip

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2019-12-10 22:22:04

⚡️COLOMBIAN WEIGHTLIFTING CAMP! . . . 🇨🇴UBALDINA VALOYES 👉🏾 PURO TALENTO COLOMBIANO! 🏆 @ubaldina2016 . . Você pode treinar na Colômbia! 👉🏾 Reserve sua participação em nosso PRÓXIMO CAMP e treinei com nossos treinadores nacionales! . . CAMPO DE TREINAMENTO DE HALTEROFILISMO NA COLOMBIA 📍Aeroporto internacional El Dorado 🗺 Bogotá, Colombia 🗓 23 de Fevereiro - 7 de Março 2020 . . ➡️ 2 SEMANAS DE PURO TREINAMENTO DE HALTEROFILISMO COLOMBIANO . ➡️ SESSÕES DE TREINAMENTO E THEORIA (SEGUNDA A SÁBADO.) . ➡️ TREINADORES NACIONAIS DE HALTEROFILISMO NO LOCAL . ➡️ SEJA CERTIFICADO PELO NOSSO TREINADOR NACIONAL: JULIO CESAR GONZALEZ BELTRAN . ➡️ TREINE COM ALGUNS DOS MELHORES ATLETAS NACIONAIS, ATUAIS E EX-ATLETAS . ➡️ ALOJAMENTO . ➡️ CAFÉ-DA-MANHÃ, ALMOÇO, JANTA . ➡️ SERVIÇOS DE LAVANDERIA . ➡️ ATIVIDADES TURISTICAS NA CIDADE DE BOGOTA. APRENDA SOBRA A CULTURA E GASRONOMIA COLOMBIANA . ➡️ CAFE COLOMBIANO, LEMBRANÇAS E MIUTO MAIS! . ➡️ CAMISA E MACACÃO DA COLÔMBIA . ➡️ TRANSPORTE DO AEROPORTO PARA O HOTEL E DO HOTEL PARA O AEROPORTO. . ⚠️ Inscrições: https://www.trainweightlifting.com/inscricoes/reserve-seu-lugar . . #lpo #weightlifting #olympicweightlifting #olylifting #trainweightliftingincolombia #crossfitbrasil #halterofilia #halterofilismo #weightliftingcamp #weightliftingcoach #hookgrip #trainweightlifting #snatch #cleanandjerk #powerclean #strictpress #barbells #girlswholift #trainingprograms #hangclean #olyshoes #muscles #cleanpulls #canadianweightlifting #crossfiteiras

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2019-12-10 22:20:39

Only 7 more weeks of training until the 2020 Armor Classic. Athletes- if you want to compete be sure to register ASAP as spots typically sell out before the meet. For athletes looking to qualify for the American Open Series 1 this will act as a last chance qualifier! #armorathletics #armorclassic #usaw #olympicweightlifting #usaw #girlswholift #eleiko #strong #strongishappy #snatch #cleanandjerk

180
2019-12-10 22:19:46

Um dia normal de treino, mas com gostinho especial. Por está tão confortável as intensidades do treino nesse dia (06/12/19) fui até 100% de SNATCH(94,58kg) e CLEAN & JERK (124,32kg) e acabei tentando um pouco a mais e no SNATCH acabei batendo meu peso corporal(96,58kg) no SNATCH e no CLEAN & JERK ficou barato, parei no 100%(124,32kg)😂 1º VÍDEO: MEU 100% era 94,58 agora sou eu na barra 96,58 2º VÍDEO: MEU 100% era 124,32kg e ficou por isso msm 3º VÍDEO: Tentei com 126,32kg, mas não foi. *OBS: NÃOS ERA DIA DE BATER PR. #treino #disciplina #planilha #rumoaos3digitos #weightlifting #lpo #snatch #snatchsquat #cleanandjerk #clean #jerk #squatclean #splitjerk #muscle #power #tecnica #🙏🏾

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2019-12-10 22:18:16

Mass confusion, but the OG of this account is back. Lolz •••••••••••••••••••••••••••••••••••••••••••••• #powerlifting #powerliftingmemes #powerliftingwomen #powerliftingmotivation #crossfit #crossfitgames #gym #gymmemes #gymfails #olympiclifting #weightlifting #weightliftingmemes #olympicweightlifting #usapl #usaw #olympics2020 #squats #bench #deadlift #cleanandjerk #snatch #bodybuilding #memes #memesdaily #dankmemes #flex #gains #girlswholift #dbz #supersayian

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2019-12-10 22:16:33

SNATCH Tecnica da rivedere 😅 @natale_pt_17 piano piano miglioriamo 😜 #snatch #weightlifting #crossfit #cleanandjerk #fitness #olympicweightlifting #squat #deadlift #clean #wod #training #olympiclifting #workout #gym #squats #jerk #usaw #motivation #athlete #strength #girlswholift #powerlifting #backsquat #frontsquat #usaweightlifting #powersnatch #crossfitopen #open #powerclean #bhfyp

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2019-12-10 22:15:40

If you just get started with whatever you’re passionate about - you will be happy and you won’t regret it. 🚀 — Check out my latest YouTube video in my bio to check out my latest talk! — Premium Fitness Apparel: #RelentlessAthleticWear

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2019-12-10 22:12:59

Alegria e parceria vemos por aqui. Pare de procurar o lugar mais barato. Valorize seu bairro e profissionais. Parece que tudo isso é uma grande brincadeira. Mas é mais serio do que voce imagina. Um erro tecnico do seu professor pode custar o seu emprego e talvez a sua vida. Entao antes de preço...invista em Voce!!!! Fica a dica galera. #CROSSFIT #vocepodemaisdoqueimagina #kb #crossfitdadiva #cf #wallball #sprawl #snatch #weightlifiting #vilazelina #doubleunder

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2019-12-10 22:12:54

I have all the feels from this last weekend. The numbers I hit at The American Open Finals, don’t even matter. Was this year’s AO Finals my best performance or an example of what I am capable of? Hell no, but when I look back at where I was last year... the difference is night and day. My mindset is completely different. Fails made me more hungry and made me try to fix the errors and I actually enjoyed being on the stage again for the 1st time in way too long. I learned a lot about myself this last year through all adversity and changes in my life. Am I a completely different person, fuck no! I wouldnt want to be, but I am better version foresure. Wiser, more driven, happier, healthier and on the right track and only gaining momentum. Life is good. . Thank you to the people that have stood true by my side, even in the worst moments and most importantly at times, didn’t judge. I wouldn’t have made it through without guys and I see you💜 Also, thanks to the almost complete strangers that have come out of nowhere the last few months and have become some of my biggest supporters and motivators. My circle is growing and happy with ones that are sticking. Huge thanks as always goes to my coach and mentor, @ciniman_waffle who didn’t have to put up with me this year but did. 365 days in a year and this guy was there 5-6 days per week and didn’t give up. We kept working no matter how bad things got. The goal for this meet was to get on that stage, put up a good fight and have fun and I think we surpassed that goal. I wouldn’t have made it back to that platform without you man. We’ve got much bigger goals for this next year and I am ready for my 2020 competition season and more. So in the words of the many greats before me .......LETS fucking GOOOO🔥🔥🔥🔥 @michiganweightlifting @ciniman_waffle @4starstrength

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2019-12-10 22:12:30

Este es el momento favorito de todo entrenador 💥 . . . . . . . #crossfit #crossfitmen #squats #squatsnatch #snatch #arranque #weigthlifting #halterofilia #rm #concierto #consistencis #reps #norep #pace #ritmo #box #bodytech #crosstech

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2019-12-10 22:12:23

Highlights from @denniswmy training last week. New best snatch (63kg) and Clean (87kg), missed the Jerk but great work making the necessary corrections to nail the clean after a couple misses! . . . . #apexthegym #goodtechnique #personaltraining #semiprivate #programming #weightlifting #training #snatch #cleanandjerk #squats #hookgrip

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2019-12-10 22:11:44

This is now a back up account, go follow my main till powerlifters get me banned @below_average_strength 💪 •••••••••••••••••••••••••••••••••••••••••••••• #powerlifting #powerliftingmemes #powerliftingwomen #powerliftingmotivation #crossfit #crossfitgames #gym #gymmemes #gymfails #olympiclifting #weightlifting #weightliftingmemes #olympicweightlifting #usapl #usaw #olympics2020 #squats #bench #deadlift #cleanandjerk #snatch #bodybuilding #memes #memesdaily #dankmemes #flex #gains #girlswholift #dbz #supersayian

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2019-12-10 22:11:37

Can’t wait!!!!!

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2019-12-10 22:10:02

Did you know that doing improper movements during Crossfit can make you have an injury on your wrist. ✋🏼⬇️ working fast and for long periods of time, all under fatigue and perhaps when we are unfocused on form. Weak arms, shoulders and core can contribute to this. Get your DG wrist wraps and avoid hurting yourself. Available at https://deadlygrip.com/ or you can also find them on Amazon prime. • • • #exercise #squat #gymmotivation #instafit #treino #healthy #strongman #crossfitUSA #deadlift #healthylifestyle #athlete #crossfitcommunity #fitfam #wod #weightlifting #exercise #squat #gymmotivation #instafit #healthy #strongman #crossfitUSA #deadlift #fitnessgirl #snatch #healthylifestyle

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2019-12-10 22:08:22

Le combat continue avec @keryjamesofficial dans les oreilles #teambigorexie #crossfiters #cleanandjerk  #doubleunders #squats #kettlebelswing #burpees #metcon #mt2lm #bewareofdistrust #workout #wod #training #hspu #lifestyle #amrap #emom #jerk #clean #benchpress #snatch #weightlifting

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2019-12-10 22:08:02

Some people can cheer you up and convey your good vibes just by passing by your side and you are one of those people thanks @bethanycf for all • • • • • • • •ph: @cf_photogrart #Bull #BullCrew #crossfit #wod #weightlifting #crossfitgirls #powerlifting #crossfitter #crossfitgames #strong #squat #strength #squats #cardio #reebok #calisthenics #lift #instafit #snatch #crossfitlife #deadlift #mma #muscle #abs #shredded #girlswholift #gainz

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2019-12-10 22:07:56

Aim high, squat low - Just over here pretending to be an Olympic weightlifter until I’m actually good at it😅 #motivation #motivationtuesday #olympicweightlifting #olympiclifting #snatch #overheadsquat #girlswholift #strongisbeautiful #crossfit #crossfitter #crossfitgirls #bjj #jiujitsu #bjjgirls #jiujitsugirls #bettereveryday #strong #fitness #fitnessmotivation #fitnessgirl #lifting #squat #fitnessjourney #olympiclifts #liftheavy #liftheavyoftenasineveryday

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2019-12-10 22:07:40

Stay hungry 😤 #Repost @ngoflexsteph • • • • • We either win or we learn, we never lose. That pretty much summed up my performance at the American Open Finals. This definitely motivated me to get better. Time to get back to work! @cal_strength #calstrength #cytosport #liftgenie #caffeineandkilos #weightlifting #clean #jerk #snatch

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2019-12-10 22:07:03

Masterarbeit ✅ Verteidigung der MA heute ✅ 🥳🤓 #masterofscience #done 💪 Und zur Feier des Tages lief das Reißen im Training heute so gut wie lange nicht mehr.. oder noch nie? 😍💪 45kg und 42kg easy peasy lemon sqeezy und die Technik wird immer besser ☺️👌 #proud #progress • Coached by @fixmylift_weightlifting & @danieldettlaff 🙃💪🏋🏼‍♀️ 📷 @danieldettlaff [Werbung/Nennung] • #weightlifting #germanweightlifting #training #gewichtheben #oly #olympiclifting #lifting #girlswholift #snatch #reißen #master #masterthesis #masterofscience

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2019-12-10 22:06:46

Thank you to all the competitors who signed up for coverage for the #OnlyTheStrong powerlifting competition. Looking forward to hammering these out and getting them back to everyone!⁣ ⁣ Until the next meet, stay strong and injury free! See you all in 2020, January in Lawrence, KS for our first meet of the new year.

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2019-12-10 22:06:44

Working on some snatch progressions today! If you want to get better at a movement, one way I encourage is to break the movement down in to parts and work each one specifically. Especially for the more complex movements such as the snatch. Today I did a 2x2x2 or snatch-grip deadlifts, snatch-grip high pulls, and power snatches👍🏼💪🏼. . #driftingandlifting #snatch #olympiclifting #olympiclifts #power #explosivemovement #pinkbarmovesbetter #science

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2019-12-10 22:06:41

Is shoulder “ER” really shoulder “ER”? . You may be attempting to get shoulder external rotation, and may be actually picking up internal rotation! . It all depends on the joint position and orientation, and which direction you’re moving towards or away. . You may think you’re moving towards ER to avoid impingement, but you may be moving even further into it. . Safe cue for overhead? . Find the middle ground of shoulder rotation, and keep the bar over the ears. . There’s no absolutes of ER/IR. No perfect position for everyone. Find what works for you. . #nxtlvlpt #nxtlvltherapy #shouldermobility #shoulderhealth #shoulder #snatch #snatchgrip #overheadpress #overheadsquat #overheadsquats

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2019-12-10 22:06:38

Pensando em como vou subir com a barra... kkkkkkk . . . Foto: @anaflaviaff18 ❤️ #crossfit#cfpc#crossfitgirls#cross#snatch

481
2019-12-10 22:05:14

Coached classes 7 days a week. All fitness levels welcome. Head to www.crossfitunrest.com.au for today's workout and more info. #getstrong #movewell

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2019-12-10 22:03:37

I’m really freaking proud of the girl on that platform 🖤⁣⁣ ⁣⁣ A goal I set in January of 2019 was to compete in 𝘰𝘯𝘦 weightlifting meet. ⁣⁣ ⁣⁣ As of December 2019, I have competed in 4 official weightlifting meets, 3 of which on a national stage. ⁣⁣ ⁣⁣ In March 2019, I fell in love with this sport. I fell in love with the reward you get for hard work. I fell in love with the vulnerability the platform exposes. I fell in love with the happiness a successful lift brings me. I fell in love with the hunger I feel after missing an attempt in front of a crowd. I fell in love with the journey each competition brings. ⁣⁣ ⁣⁣ 2019 lit a fire and I can’t wait to see it grow in 2020 🤩 ⁣ ⁣ 📸: @liftinglife

732
2019-12-10 22:00:51

7 rounds of my EMOM 1 rep 110kg....i will touch my goal D-21 #teambigorexie #crossfiters #cleanandjerk  #doubleunders #squats #kettlebelswing #burpees #metcon #mt2lm #bewareofdistrust #workout #wod #training #hspu #lifestyle #amrap #emom #jerk #clean #benchpress #snatch #weightlifting

160
2019-12-10 22:00:02

Weightlifting was challenging today to say the least after “death by thrusters” yesterday. . @crossfitislandpark @swistakolympiclifts

131
2019-12-10 21:59:04

Doing some Hip Power Snatches + OHS today with the CV Lax Weightlifting crew. Even though we only have one day a week focused on strictly weightlifting, I’m really proud of these guys for showing up, putting in work, and being patient. As if that word isn’t used enough in this sport. Well.. there’s reason for it. These guys really look forward to our sessions and have taken a significant leap in their desire to learn these lifts. Let me know if you’re interested in practicing some weightlifting technique! . . . . . . #weightlifting #fitness #crossfit #gym #workout #bodybuilding #powerlifting #fitfam #motivation #fitnessmotivation #fit #gymlife #training #strength #deadlift #girlswholift #snatch #strong #gains #health #weightloss #muscle #squat #cardio #squats #cleanandjerk #strengthtraining #personaltrainer @impact717pa

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2019-12-10 21:56:40

Things just got real around here! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #snatch #cleanandjerk #olylifting #olympicweightlifting #olympiclifting #usaweightlifting #weightlifting #chasingchampions #houseofgr33n3 #workout @usa_weightlifting @teamusa @juggernauttraining @1stphorm @bornprimitive @roguefitness @jekyllhyde_apparel @norse_fitness @crossfittraining @crossfitcrestview

30
2019-12-10 21:56:25

Extreme rope climb @laurenfisher people like u makes me love crossfit more than yesterday . . . . . . . Ph: @cf_photogrart #Bullizate #Bull #BullCrew #crossfit #wod #weightlifting #crossfitgirls #powerlifting #crossfitter #crossfitgames #strong #squat #strength #squats #cardio #reebok #calisthenics #lift #instafit #snatch #crossfitlife #deadlift #mma #muscle #abs #shredded #girlswholift #gainz

200
2019-12-10 21:56:22

Success is a series of small wins 😊 On Saturday an old back injury reared it’s head and I was almost certain I wouldn’t be able to train this week. Thanks to Coach @kdotspeed for sorting me out with some mobilisation and activation exercises past couple days. Managed to do my session pain free 😊 #trusttheprocess and your coach...the rest will take care of itself. #hardwork #weightlifting #snatch #powerclean #deficit #BUILTDIFFERENTLY

160
2019-12-10 21:55:02

The facial expressions of when someone farts in front of you whilst snatching 🏋️‍♂️💨😟⁣ ⁣ 📸 @mov.e.co ⁣ ⁣ #snatchfarts⁣ #snatch⁣ #olympicweightlifting ⁣ #battleintheburbs ⁣⁣⁣ #crossfit ⁣⁣⁣ #crossfitcomp⁣⁣⁣ #functionalfitness⁣⁣⁣ #lifting⁣⁣ #complex⁣⁣ #powerclean⁣⁣ #frontsquat⁣⁣ #squatcleans⁣⁣ #liftingcomplex⁣⁣ #tiedie⁣⁣⁣ #fitness⁣⁣⁣ #fitnesstransformation ⁣⁣⁣ #melbournefitness⁣⁣⁣ #menscoach ⁣⁣⁣ #mindfit⁣⁣⁣ #buildingbetterminds

80
2019-12-10 21:54:31

Missed it on Saturday, but took it for a ride today. 280lbs/127kg - 5lbs less than my lifetime PR. #weightlifting #snatch #clean #cleandjerk #lifting #lift #fitness #fit #weights #saskweights #sask #yxe #saskatoon #synergyweightliftingclub #saskatchewan

210
2019-12-10 21:53:57

🏋️ 🏋️ #folazy #weightlifting #snatch #blocks #strong #lifestyle #egypt #egyptian #lifting #crossfit #instagram

61
2019-12-10 21:53:19

So I've taken nearly two years off weightlifting, but somehow for my first session back have just increased my snatch 1 rep max by 5 kgs.... it wasn't pretty but I got it up hahaha! Thanks to @crossfit_initiate for having me and making me feel welcome. But in true Emma fashion, I made up for my success by getting home and dropping a heat press on my shin... obviously. . . . #onestepforward #numpty #backtoit #takingcontrol #movingforward #weightifting #snatch #olympiclifting #1repmax #progress #weightlossjourney

73
2019-12-10 21:52:44

Wonder Woman @alexiawilliamss increíble atleta!! Excelente ejemplo a seguir #southfitchallenge 🔥‼️ . . . . . . . Ph: @cf_photogrart #Bullizate #Bull #BullCrew #crossfit #wod #weightlifting #crossfitgirls #powerlifting #crossfitter #crossfitgames #strong #squat #strength #squats #cardio #reebok #calisthenics #lift #instafit #snatch #crossfitlife #deadlift #mma #muscle #abs #shredded #girlswholift #gainz

261
2019-12-10 21:51:41

Congratulations to some of our CFN athletes who competed in the @lex_artis #cougarsandsugardaddies competition over the weekend. Great job guys💪 #cfnstrong #crossfit #competition #competitionsmakeyoubetter #gettingstronger #havingfunwhiledoingit #snatch #crossfitcommunity #friends #athletes #puttinginthework @alexa_lesia @simms.trent @helentaylorfitness

230
2019-12-10 21:49:32

Yanko Rusev - 1983. #weightlifting #olympicweightlifting #rusev #bulgarianweightlifting #weightlifter #weightlifters #weneag #olympicwlift #crossfit #crosslifting #fitness #strength #powerlifting #training #motivation #power #bodybuilding #leoko #lift #lifting #eleiko #uesaka #worldrecord #olympicchampion #worldchampion #snatch #cleanandjerk

110
2019-12-10 21:48:20

Get to have some fun in deload week. First time doing some calisthenics in a while. . . #calisthenics #weightlifting #gym #handstand #gymnastics #snatch

20710
2019-12-10 21:47:49

1. No-foot/no-hook snatch 2. Clean DL + clean + front squat 3. Banded squats because I secretly wanna be a #fitspo (jk, y’all know my glutes are still doing time for bad behavior) #usaweightlifting #weightliftinglife #snatch #cleanandjerk #girlstrong #mastersathlete #girlstrongnation @thegaragebarbellclub @queen_i_shea

142
2019-12-10 21:47:18

❗️❗️❗️DEUTSCHER MEISTER 2019❗️❗️❗️ ⚪️ ⚪️ Ich will nur danke sagen!!!! An mein starkes Betreuer Team @tom_schweizer @plautz69 @victordersiegerkrieger Natürlich an alle die mich vor Ort in Obrigheim unterstützt haben @carocamaero @tommasomezzapelle @leslie_schweizer Daniel Frank Lisa Lu mein dad und meine Mum und vor allem mein Schatz @jacqueline_schr die mir das größte Geschenk gemacht hat! Meine 1 jährige Tochter ❤️❤️❤️❤️ Und unsere Sponsoren die es uns ermöglichen solche sportliche Leistungen überhaupt zu erreichen! Danke an alle!!! wir und ich sind froh euch oder uns zu haben ❤️❤️❤️❤️ #snatch #gewichtheben #crossfit #sport #olympiclifting #olympic #training #Karlsruhe #durlach #instahealth #instafit #powerlifting #train #gym #trainhard #fitness #ohnemeinteam #muscle #squat #beastmode #fitmart #strong #optimumconcepts #instagood #hobby #Wettkampf #insta #cleanandjerk ➖ @ksvdurlach @owakarlsruhe

3814
2019-12-10 21:47:11

Il avait annoncé avant la fin de l'année, il l'a fait💪🏼💪🏼💪🏼, good job @ronan_2.0 pour ton PR snatch à 3 chiffres, 💯 kg. #crossfit #crossfitnextfight #ploemeur #weightlifting #snatch #personalrecord

242
2019-12-10 21:43:50

Travis Williams (@travismfwilliams) during our Squatnastics event. Can we all agree that was a fun workout?🏋️‍♀️🏝 - 📸: @oxudumedia

461
2019-12-10 21:42:20

Vores uhyggeligt stærke atleter blev hædret af @holstebrokommune igår for deres indsats til DM, NM, EM og VM. Der er tale om resultater fra 1. Oktober 2018 - 1. November 2019. . Fra højre mod venstre @mathiasbrogaard for guld til både DM og NM junior i klassisk styrkeløft. . @gustav_wang for sølv til DM senior i vægtløftning. . @nazarii_abramovych for guld til DM i long cycle elite 32 kg i Konventionel Kettlebell Sport. . @marenthemachine for guld til NM junior klassisk og en ny dansk rekord i bænkpres, udstyr i styrkeløft. . @hardercasper for sølv til EM i half marathon half snatch 24 kg -85 kg i klassisk Kettlebell. . @fransbach44 for bronze til DM i 10 min long cycle -84 kg i klassisk Kettlebell. . Rasmus Helligsøe Lütken Christensen for guld til DM i 10 min long cycle 84-95 kg i klassisk Kettlebell. . Kæmpe stort tillykke til alle vores dygtige atleter, hæderen er i den grad velfortjent! 🔥💪🏼 . #træk #stød #snatch #cleanandjerk #weightlifting #strong #strength #olympicweightlifting #vægtløftning #power #kettlebellsport #halfsnatch #snatch #kettlebell #jerk #girevoisport #girevoi #Squat #Benchpress #Deadlift #Powerlifting #styrkeløft #sammenervistærkest #chalkuporshutup #Forgloryandhonor @danskstyrkeløftforbund @crossfitlageret @wksfederation

220
2019-12-10 21:40:32

Light hangs yesterday, just having fun widdit, tried to keep everything fast and moderately crisp, sue me ——————————————————————————— #weightlifting #powerclean #cleanandjerk #splitjerk #olympicweightlifting #olylifting #hookgrip #quads #deadlift #cleanpull #atg #RespectTheDepth #squat #highbar #beltless #snatch #powersnatch #hangclean #nocalvesstill #sumosucks #sumoischeating #training #buryit #squatdeep #fitchick #asstograsssquatsallday

120
2019-12-10 21:37:46

Slowly catching up from the weekend and always good to see this young lady on the platform and whilst I'd rather be there, good too see here there doing well without me to. Tillie has grown so much in the last year and it can be forgotten how much work should be done off the barbell by coaches. So much more prepared and a much better attitude to competition these days, couldn't be happier! Oh and she comp PBd both lifts 😜 Reposted from @natalie_may1804 (@get_regrann) - On comp days. We smile ________________________________________________ No meet will ever be the same, we take what we are given in our stride and we appreciate every moment of just being there. _________________________________________________ No preparation, no nutrition plan, no training for this. I was planning to come as support and it ended up as a last minute entry. _________________________________________________ I came away with a comp PB total / Snatch / C&J - thank you gym papa @craig.spicer and uncle Jimmer Jimeny @jimlad47 + my powerhouse companion @zakrevell for being by my side and being the Elf on my shoulder. More importantly, I got to take bigger role in the weightlifting community. Being able to help coach and support my guys was by far the best thing about this day for me. I'm unbelievably proud of my little dysfunctional lifting family, such a pleasure to be there for you all. @raf_weight_lifting ___________________________________________________ ____________________________________________________________ Coach @craig.spicer Dominion of lifting @theathletecentrewestoxon Use Marsh15 to save you dollar ! @iwillapperal ____________________________________________________________ #crossfit #weightlifting #weighttraining #olympiclifting #functionalfitness #functional #pierced #tattooed #redhead @evolve_rx #squats #cleanandjerk #cleans #OHS #snatch #teamGB #strengthtraining #happy #smiles #pushpress #backsquat #squats #highbar #ghost👻 @virusintl @noccouk @britishwl - #regrann

130
2019-12-10 21:36:59

A snatch at a weight. #weightlifting #skippydoodle #snatch #sickangles

50
2019-12-10 21:34:35

Quién dijo que las almas gemelas no pueden tener 4 patas? 💚 . . Somos iguales. Veo a mi perro y veo mi puro carácter. . No se anda con tonterías, ni deja que se acerquen con facilidad. Tampoco se fia mucho de los demás, principalmente de esos que se cruzan de acera cuando te ven, en vez de venir de frente. Es más bien borde y sacará los dientes si algo no le cuadra. No intenta caer bien ni va a mover la cola al verte, tendrás que inspirar cierta confianza para eso. Ahora si.. Una vez que te ganes esa confianza ..ten la certeza que lo va a dar todo por ti. Y cuando digo todo, es 𝗧𝗢𝗗𝗢 🍀 . . P. S - Ah si, hay algo que nos diferencia, y es que a él SI le gusta correr 😂😂 . . #luckyme #besties #mydog #ilovemydog #animals #loyalty #purelove #picoftheday #podt #snatch #squat #crossfitgirls #crossfit #dogs #pawsome #furry #petsofinstagram #instadogs #fitness #motivation #mybeast #mylove #happiness #together #tothemoonandback #forever #rescueddog #crossfitdogs #weightlifting #girlswholift

5320
2019-12-10 21:34:03

315 Clean + FS + 2 Jerks. Followed by a 20min EMOM. Min 1: 1 CJ at 315. Min 2: 2-4 MuscleUps. Fun training day today!! - Also, @inov8training shoes add 5kgs to your lifts. It’s science 🤷🏻‍♂️🏋️‍♀️ #GetAGrip #Inov8 #inov8training

2811
2019-12-10 21:33:36

PR 2RM Snatch at 140kg tonight🔥🤯! #weightlifter #olympicweightlifting #olympicweightlifter #lifting #hookgrip #snatch #crossfit #rage #weightlifting #training #progress #gym #tattoo #inked #fitness #fit #crazy #fun #quebec #canada #nike #squats #yalla #mashallah @powerperformancesystems @ntl_novative_lab @staddcrossfit @la_machine_rouge

433
2019-12-10 21:31:45

There we have it, the many faces of @atherton_nanda21 Pleasure to have you back working hard... Now leave my phone alone 😂😂😂 Creator of Crazy Strength, home of strong, humble hard working athletes. ⏬Programmes and Apparel⏬ https://linktr.ee/crazystrength 👨‍🏫@eleikoeducation @britishwl educator and Army Power and Weightlifting Head Coach #eleikoeducator ☕ Proudly supported by @cannonballcoffeecompany #riseandgrind CRAIGSPICER10 for discount! @official_bdfpa @ArmySportsLTRY @britisharmysport @britisharmyweightlifting @eleiko_uk @bwl_south @hm_armed_forces #eleiko #squat #Bench #sumo #deadlift #clean #jerk #snatch #raisethebar #powerlifting #weightlifting #crazystrength #strength #armypowerliftingunion #armyweightlifting @powerful_upper_lip @davey_watts_ @spisces89 @silverf0x87 @garyallen2014 @triggernator @sean.smithson @this_girl_charlie_ @webby_lifter @steve_martin96 @liv_s_w @christian_scott3845 @thebenkinnear @cede2902 @georgina_rose_xo @sraja89 @natalie_may1804

92
2019-12-10 21:30:20

Session details - Snatch focus🏋🏽‍♂️ Overhead squats 4x4 - 70kg Pull to knee + Hang snatch 4x2 - 60kg Snatch grip deadlift 4x3 - 120kg Back squat 3x3 - 125kg Snatch grip behind neck press 4x8 - 70kg Great session with the big man @iamnickbrits Coached by @ftw_4thewin

321
2019-12-10 21:27:20

Tuesday we Snatch 🏋🏼‍♀️ . I will continue to practise 👌 . @dwffbedford #strength #strengthtraining #enableyourfullpotential #strongwomen #barbellworkout #training #crossfit #weights #gymmotivation #blonyxstrong #blonyx #progress #tuesday #tuesdaymotivation #realtraining #fitness #fitnessmotivation #veganlifter #nike #training #ownit  #workoutmotivation  #girlswholift #powerlifting #snatch #practicemakesperfect

131
2019-12-04 16:53:39

🏋🏻‍♂️ ForTime 🦾 Power Clean 3 Set 💥 4 x 70 Kg - 6 x 65 Kg - 8 x 60 Kg #crossfit #powerclean #hardwork #motivation #crossfitgames #fit #lifestyle #gym #fitness #workout #bodybuilding #crossfitlove #powersnatch #snatch #crossfitturkey #crossfitman #crossfitgym #wod #gymworkouts #crossfitantalya #bodytransformation #richkidsofturkey #gymgains #bodybuilder #powercleans #fortime #richkids