#selfcare

25,595,425 Posts

2020-04-01 14:22:34

𝐓𝐡𝐫𝐞𝐚𝐝 𝐥𝐢𝐟𝐞 Double tap et abonne-toi pour rien manquer!🦄 ——————————————- [383 followers] {1 April 2020} ——————————————- Tags: #selfcare #selflove #love #skincare #mentalhealth #wellness #loveyourself #beauty #health #motivation #healing #mindfulness #meditation #fitness #mentalhealthawareness #yoga #inspiration #positivevibes #healthylifestyle #anxiety #selfcarethreads #life #happiness #relax #instagood #skincareroutine #goals #lifestyle #wellbeing #bhfyp

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2020-04-01 14:22:26

JOIN US TODAY during our Lives! #wellnesswednesday #selfcare #affirmation #learn #discover #stayhome

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2020-04-01 14:22:25

She doesn't have a lot of words but she can say no in three languages. Being a trilingual parent is already not as fun as it sounded. 🤔 #thirdculturekid #multiculturalfamily . . . On another note, I am stepping out and offering a place for us to talk about staying healthy and mentally well during this time of isolation. Check out my stories! #bewellsimply #wellnesswednesday . . . . . . . . #multiculturalism #trilingualbaby #trilingualkids #travelbaby #anyavagyok #thatsdarling #momtogcommunity #thatsdarling #wellnessjourney #wellnessmama #april2020 #mentalhealthawareness #selfcarethreads #selfcaretips #selfcare #babyabroad #lifeabroad #sahmfitness #gerberphotosearch2020 #gerberbaby #wednesdaymood #verilymoment #babyfashion #lookslikefilm #cupofmotherhood #honestmotherhood #mothershelpingmothers

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2020-04-01 14:22:25

The difference in only one application! Can you guess which is before and after? ☺️ #tremella #suii #kosmii #yuzumi #supplements #beauty #bodycare #bodybuilding #bodypositivity #bodytransformation #bodygoals #slimming #slimmingdown #slime #sgbeauty #sggirls #selfcare #selflove

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2020-04-01 14:22:23

New personal record - it’s just a walk .. but it’s better than a lazy day at home .. It reminds me, that I wanna take care of my body . I wanna feel at home in , my own body ! I wanna love my self ! I can do it ! I’m a strong individual, that’s capable of achieving my goal of a good looking body and better self confidence in my own body . In half a year @moshus and I will be capable of running half marathon. #icandoit #icandothis #running #runningmotivation #healthylifestyle #healthy #body #bodytransformation #bodypositivity #selfconfidence #selfcare #iwannalovemyself #icanbestrong #youonlyliveonce #doit #danish #danishboy #colleagues #supporteachother #dontwannacryanymore #lovetheworld #loveyourself #loveyourlife #theworldisyours

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2020-04-01 14:22:19

The Shelves are stocked at @wholefoods @discover_pinecrest — Thank you for your continued support! . . . . . . . #dornee #crueltyfree #skincare #beauty #smallbusiness #blackownedbusiness #essentialoils #skincareroutine #skin #exfoliate #acne #supportblackbusinesses #blackwomanownedbusiness #natural #naturalskincare #healthyskin #luxuryskincare #bodycare #supportblackbusiness #selfcare #scrub #eczema #soap #naturalproducts #naturalbeauty #dermatitis #sheabutter #bodybutter #clevelandbusiness #handmade

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2020-04-01 14:22:16

Tenho um convite especial para você, SER DO BEM, que está aí pensando na vida e no que fazer pra ela melhorar! SIM! Esse convite é pra VOCÊ que quer se manter no lado amoroso, positivo, alegre e confiante da força e está fazendo o possível e o impossível pra não deixar essa peteca cair, em um momento tão delicado. Acredito que a primeira revolução é INTERNA e tudo que estamos vivendo é mais um chamado para EVOLUIR, por isso, hoje eu vou falar na @ser.do.bem sobre os 5 Primeiros Passos que você pode dar para DESPERTAR de uma vez por todas esse AUTOCUIDADO, mais que essencial para abrir as portas da felicidade na sua vida! Se você quer se conhecer e se cuidar melhor mas não sabe muito bem por onde começar, ou se já coloca em prática seu AMOR PRÓPRIO mas gosta de renovar conhecimentos para se melhorar cada vez mais, vem com a gente nessa LIVE linda, que organizamos especialmente em parceria com a 😍🌷 @coachr.br! Simbora olhar aí pra dentro do seu coraçãozinho e fazer tudo acontecer? Te esperamos virtualmente e com muito AMOR no coração, hoje, as 17hs! Paz, Saúde, Luz e Amor! #serdobem #live #convite #vemcomagente #ficaemcasa #autocuidado #autoconhecimento #consciencia #revolution #evoluir #transformação #amorproprio #selfcare

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2020-04-01 14:22:15

Good morning Beautiful, At #bodywerkspa we celebrate and appreciate you wanting to continue to take care of your Mind, Body & Soul. Don’t let this Quarantine hinder what you are working on! Continue to focus on being healthy, fitter & stronger. . . . 221 E. 31st street Chicago, IL www.bodywerkschicago.com . . . #laserlipo goodskincare #bootygainz #bodywerkspa #selfcare #chicagobeauty #bronzeville #hydepark #beautybloggers #fatloss #bodyconturing #skincaretips #fattofit #empoweringwomen #holistichealth #bodygoals #motivation #summerbodiesaremadeinwinter #chicagospas #bronzevillechicago #buttliftersummer #buttlift #chicagobuttlift #chicagobuttliftenhamcement #laserlipo #laserlipochicago #venuslegacychicago #detoxyourbody #chicagovajacials

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2020-04-01 14:22:11

💞💞💞 - - #follow4follow #like4like #l4l #f4f #mentalhealth #blog #sleep #awareness #support #tips #reviews #selfcare #selflove #care #anxiety #kindness #twitter #selfcarethreads #selfcaresunday #love #inspirationalquotes #inspiration #quoteoftheday #quotes #COVID19 #happiness #positivity #Smile #laughter

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2020-04-01 14:22:09

We are missing our clients very much at this time!! What is everyone doing during this time for self care?? We would love to here some of your stories or ideas!!! #vegaplasticsurgery #vegamedspa #selfcare #selfcaretips #selfcarefirst #loveyourself #shareyourstories #ideas

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2020-04-01 14:22:09

🦋🌈✨ ——✰—— follow me @threadfiji for more Like, comment and save. turn on post notifications. ——✰—— disclaimer: I’m not an expert and everyone is different so not everything may work for you. ——✰—— important: all hate, self-promo will be deleted. give credit if reposting. ——✰—— #selfcare #selfcarethreads #explorer #threads #thread #selfcarethread #skincare #help #advice #lifehacks #selflove #loveyourself #selfcareday #explore #explorepage #health #beautytips #trendy #vsco #follow #aesthetic #aestheticposts #skincare #instagram #selfcaredaily

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2020-04-01 14:22:09

Simple 😍 but Glamour's❤️❤️❤️ Buy this amazing dress now !! Cotton fabric 👗👗 . . . . #fashionstyle #instalove #instagood #staysafe #picoftheday #followforfollowback #selfcare #socialdistancing #kurti #kurtisconner #fashiongirl #shoponline #womenfashion #womenstyle

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2020-04-01 14:22:08

You'll get through this 🙌❤️

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2020-04-01 14:22:07

We are all facing more than enough right now, without feeling guilty or berating ourselves for not being “productive” (by social media standards) or not feeling like you want to finish that project, learn that language, maximise your time, stick to a rigid diet and exercise regime or repaint your house, for example. All these things are great, but sometimes the greatest act of self care is to give ourselves permission to slow down and do less. It is okay to be ‘being’ sometimes instead of always ‘doing’. Stress, anxiety and fear can manifest in many ways and one way to help alleviate this is by evoking our parasympathetic nervous system via rest and calm. If you can bear any initial discomfort that you feel when you slow your pace, it is in those slower rhythms that you’ll find restoration, recovery and your inner peace 🧘🏼‍♀️ #energy #boundaries #toxic #selfcare #selflove #slowdown #youarenotalone #itsok #no #compassion #weareinthistogether

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2020-04-01 14:22:02

Penggemar little pony ini selalu mencuci tangan tiap habis memegang benda yg menurutnya kotor atau karena sabun dan air 😂 dan audrey sudah tau cara mencuci tangan yg benar... Corona cepatlah pergi audrey sudah sangat amat bisan #dirumahaja . . . . . . . #handwashchallenge #coronavirusoutbreak #covid_19 #hidupbersih#handwashing #selfcare#sanitizer #spreadpositivity #indonesiafightcovid19 #stayhome #staysafe #mindbodysoul #photo#photography#photographer#kidphotography #kidsfashion #photographer #instagram #instakids

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2020-04-01 14:22:02

“Martha, Martha,” the Lord answered, “you are worried and upset about many things, but few things are needed—or indeed only one. Mary has chosen what is better, and it will not be taken away from her.” Luke 10:41‭-‬42 NIV During this time, you have people who are busy carrying on business as usual. They're concerned about their businesses, their fitness routine, making tik tok videos, or scrolling through social media. It's not that these things are necessarily wrong..but at this moment are they necessary? In our scripture text , Martha was preoccupied with all the housework she had to do while Mary sat at the feet of Jesus listening to His teaching. In a time in history where the whole world is on pause, this is a time where we need to take a break from our busy schedules and sit in the presence of God. We can't hear what God is saying to us in this season if we are busy with our own agendas. I'm not saying that you can't set aside time for creativity, fun, and to be productive, but I feel like alot of people are missing God in this season because they're too focused on themselves and what they want to do. God is allowing this time for us to reflect on Him and to repent. Unfortunately, we are still not getting it. Family time, staying healthy, and being creative is great but some of us are dedicating time to those things and not God. What is it the better thing for you in this season? #wednesdaywisdom #getupmornings #morninginspiration #morningmotivation #dailydevotional #jesussaves #dailyinspiration #scriptureoftheday #morningdevotion #christiancounselor #christianblogger #christianlifecoach #verseoftheday #selfcare #personaldevelopment #proverbs31woman #dailyaffirmation #motivationalquotes #christianpodcast #prayer #lastdays #jesusislord #endtimes #empowermentcoach #mindsetcoach #prophetic #bibleverseoftheday #dailybread #inspirationalquotes

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2020-04-01 14:22:01

⁣ Double Cleanse = the first step in a skincare routine; washing your face 𝒕𝒘𝒊𝒄𝒆.⁣ ⁣ 𝗦𝘁𝗲𝗽 𝟭: 𝑶𝒊𝒍 𝒃𝒂𝒔𝒆𝒅 𝒄𝒍𝒆𝒂𝒏𝒔𝒆𝒓 breaks down sebum (oil) and removes any makeup, dirt, dead skin cells or pollution/impurities that built up during the day. ⁣ ◽️Apply directly to dry face. ⁣ ◽️Use 1-2 pumps and massage over entire face and neck for at least 1 minute.⁣ ◽️Rinse with tepid water (Never HOT water) ⁣ ⁣ 𝗦𝘁𝗲𝗽 𝟮: 𝑾𝒂𝒕𝒆𝒓 𝒃𝒂𝒔𝒆𝒅 𝒄𝒍𝒆𝒂𝒏𝒔𝒆𝒓 cleans deeper into the skin/pores and to remove any excess residue left from the oil cleanser. This ensures a thorough cleanse, smoother skin, preps the skin for the rest of the skincare routine and better product penetration. ⁣ ◽️Use 1-2 pumps and massage over entire face and neck in circular motions for at least 1 minute. ⁣ ◽️Rinse with tepid water. ⁣ ◽️Pat dry with soft cotton towel.⁣ ◽️Continue with the rest of your skincare routine ☺️⁣ ⁣ 𝙿𝚛𝚘𝚍𝚞𝚌𝚝 𝚁𝚎𝚌𝚘𝚖𝚖𝚎𝚗𝚍𝚊𝚝𝚒𝚘𝚗𝚜: Cosmedix Purity Solution, GlymedPlus Mega-Purifying Cleanser, Cosmedix Benefit Clean, GlymedPlus Gentle Face Wash⁣ [DM me for more recommendations for your skin type & these can always be bought by me in my linktree in my bio!] ⁣ ⁣ #cskincare #skinwithc #esthetician #esthetics #skincare #skincareroutine #skincaretips #routine #double #cleanse #cleanser #doublecleanse #first #step #oil #water #makeup #pollution #clean #beauty #glymedplus #cosmedix #support #pink #instabeauty #skin #facial #athome #stayhome #selfcare

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2020-04-01 14:22:00

To register for online makeup class at the comfort of your home register now . Kindly Dm for the module . #selfmakeup #selfmakeupclass #quarantine #quarantinelife #softsmokeyeye #smokeyeyetutorial #facemakeup #facemakeuptutorial #workfromhome #workfromhomelife #selfisolation #workinprogress #muadelhi #gurgaonmakeupartist #selfcare @sukh_2004

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2020-04-01 14:22:00

The difference in only one application! Can you guess which is before and after? ☺️ #tremella #suii #kosmii #yuzumi #supplements #beauty #bodycare #bodybuilding #bodypositivity #bodytransformation #bodygoals #slimming #slimmingdown #slime #sgbeauty #sggirls #selfcare #selflove

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2020-04-01 14:21:58

Pour prendre soin de notre peau, nous sommes plus familiers des produits topiques, les crèmes que nous utilisons pour nourrir, hydrater et protéger notre peau de l'extérieur. ⁠⠀ .⁠⠀ 🍽Mais la peau réagit aussi à notre activité de l'intérieur : en prenant soin de notre corps avec les bons comportements, une bonne alimentation, nous prenons soin de notre peau. ⁠⠀ .⁠⠀ 💊La nutricosmétique vient renforcer ces bons comportements et l'action cosmétique en complétant les nutriments que le corps ou les crèmes ne peuvent pas toujours apporter à la peau en quantité suffisante. Cette action de l'intérieur a déjà été prouvé lors d'études cliniques de certains ingrédients. C'est le cas notamment des Céramosides SEPPIC brevetés contenus dans les ingrédients de BASE de nos formules. ⁠⠀ .⁠⠀ .⁠⠀ #skinfromwithin #wellness #nutrition #vitamins #supplements #healthydiet #healthylifestyle #micronutrition #vitamines #natural #bienetre #sante #cleanbeauty #greenbeauty #organic #naturalbeauty #selfcare #healthyskin #complémentsalimentaires #nutricosmetic #nutricosmétique #sustainability

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2020-04-01 14:21:55

The sun came out yesterday. #honeybush #ilovearcata #eveningstroll #selfisolate #selfcare #goldenhour #californialove #humboldtcounty #silverlinings

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2020-04-01 14:21:52

@online_counselling_college #quotes #quotestoliveby #trauma #traumarecovery #loss #mentalhealth #mentalillness #selfimprovement #selfcare #inspirationalquotes #inspiration #positivevibes #positivequotes #motivationalquotes #counseling #onlinecounsellingcollege

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2020-04-01 14:21:52

Did a little painting last night as some self care. I’m digging the skulls paired with flowers and may make myself a little collection for my wall downstairs over this Self Isolation period! This was..step 1 ••••••••••••••••••••••••••••••••••••••• #ourprairiefable #skullsandflowers #weirdmomclub #spookysoulsclub #spookysoul #mylittleblackheart #paintnight #socialdistancingoflove #selfisolationactivities #alonetogether #metime #selfcare #letspaint #myquarentinefamily #socialdistancing #quarentine #quarentinemom #pegcitymama #weirdmom #paintmystressaway #winnipegfamilies #momblog #bloggersofwinnipeg #winnipegbloggers #canadianblogger

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2020-04-01 14:21:52

essa não é uma foto que eu normalmente postaria, toda suada.. só quero dizer e lembrar a mim mesma que as coisas são possíveis. é possível o sol sair após uma tormenta destruidora. é possível, após um tropeço, levantar-se. é possível, mesmo em tempos de quarentena, ter esperança. ver luz na escuridão. sempre que estamos tentando nos levantar, algo atrapalha, quer de novo nos apagar. decidi que a morte do meu gatisbreudo não vai me fazer voltar pro buraco negro em que eu me encontrava, vou encarar com gratidão, gratidão por ele ter me escolhido, por ter considerado minha casa seu lar, por ter voltado, por ter resistido, por se despedir. decidi dar um lar e muito amor a outro gato, o laranjinha chamado mandioca, assim a jolene, minha gatinha princesa, não se sentira só. resolvi levantar de manhã e criar endorfina, dançar, porque eu prometi cuidar do físico pro mental permanecer bem. não quero mais me esquecer. #sweaty #tattoo #tattooed #mentalhealthcare #physicalheath #saudemental #mexase #endorfina #piercing #nosering #nostril #septum #autocuidado #selfcare #projetovidão

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2020-04-01 14:21:51

#selflove#selfcare#i finally have time to post

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2020-04-01 14:21:50

𝙝𝙖𝙞𝙧𝙨𝙩𝙮𝙡𝙚𝙨 𝙛𝙤𝙧 𝙨𝙩𝙧𝙖𝙞𝙜𝙝𝙩 𝙝𝙖𝙞𝙧 𝙦𝙤𝙩𝙙~ 𝙬𝙝𝙖𝙩 𝙘𝙤𝙡𝙤𝙪𝙧 𝙝𝙖𝙞𝙧 𝙙𝙤 𝙪 𝙝𝙖𝙫𝙚 𝙭𝙭 • • • • 𝙝𝙖𝙨𝙝𝙩𝙖𝙜𝙨~ #aesthetics #threads #yada #twitter #selfcare #fashion #diy #home #decor #food #recipes #teens #teenager #girl #women #pink #nails #makeup #bestfriends #boyfriend #girlfriend #apps #movies #cinema #films #2020 #likeandcomment #fff #sfs #lfl

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2020-04-01 14:21:49

♟Anyone with a drill can strike oil and become rich. But... monetary riches alone doesn’t make you wealthy. Having access to —or having an excess of physical, emotional, relational, and spiritual health is an indicator of TRUE wealth! All of these require work and discipline, but the results are well worth the effort. But, first seek the kingdom. What does that mean? That means... literally ASK God for your next steps and find a quiet place to LISTEN. His answer may be —professional counseling—join a gym—create a budget—go on a fast—start a devotion—go for run, etc. Yes, God speaks in very practical ways. Allow Him to lead you to prosper in EVERY area of life. Be made whole! • 📖 3 John 2 “Beloved, I pray that in every way you may succeed and prosper and be in good health [physically], just as [I know] your soul prospers [spiritually].” • #repost #wealth #wealthy #health #emotional #financial #physical #relational #spiritual #fitness #stewardship #selfcare #healing #lifestyle #perspective #temple #gym #gymmotivation #wisdom #bible #liveit #livingyourbestlife #live #life #love #discipline #discipleship #purpose #abundantlife #wisdomwednesday • 📖John 10:10 “I came that they may have and enjoy life, and have it more abundantly [to the full, till it overflows].”

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2020-04-01 14:21:48

A rare selfie 😱 but only because I’m joining in with @susannahconway ‘s #aprillove2020 💕 Today’s prompt is 5 facts about me 😊 1. Way before I became a holistic therapist and teacher or ever dreamed about having my own business, I originally trained in Fine Art 🎨 (a very long time ago) I’m going through a painterly dry spell at the mo but hope to get back to the art table soon 2. I’m an Angelic Reiki Master Teacher 😇 3. I love the sea 🌊 and would love to live on the coast. I love high places and woodland too but the sea is my favourite place to be 🌊 4. I’m a CFS/ME warrior 💪 5. My cat has her own IG account and is called @billiecat333 😻 . . Do join in! Swipe to see the list of prompts 👍 . . . . . . #supportlocal #localbusiness #smallbusinessowner #smallbusinesslife #girlboss #holisticbusiness #holisticlifestyle #massagetherapylife #selfcare #smallbusiness #holistictherapist #massagetherapist #massagetherapistlife #massagetherapists #aromatherapist #massageschool #massagetraining #yogagirl #yogainspiration #yogalife

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2020-04-01 14:21:44

#quarantineandchill isn’t so chill when you’re stuck with toxic family members. It can be draining, overwhelming and disappointing, but let’s get you through. Here are 11 tips to help you cope during this time.

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2020-04-01 14:21:44

Bored ...#selfcare

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2020-04-01 14:21:38

I've been finding yoga philosophy very relevant to our current situation... 🌈Isvara Pranidhana is the inner observance of surrendering to a higher intelligence that permeates the universe. . 🌈Surrender does not mean to give up, but more a willingness to be nudged in a direction for our greater good. To be authentic and live life fully, but let go of our expectations. To trust the direction we are being sent. . 🌈Cultivating Isvara Pranidhana will ease the whirling motions of the mind that cause worry. When we can redirect our energy away from our personal dramas, and see the bigger picture, then we are empowered by the practice of ishvara pranidana. . #isvarapranidhana #niyama #yogasutras #yogaisajourney #yogagirl #dancerpose #natarajasana #yogisofinstagram #yogini #englishcountryside #birminghamyogateacher #birminghamyoga #kingsheathyoga #mindbodysoul #movingmeditation #moseleyyoga #yinyogateacher #surrendertotheflow #gowiththeflow #stayhome #selflove #selfcare #stirchleyyoga #yogaphilosophy #mindfulness #dailycalm #namaste #omshanti #alfrescoyoga

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2020-04-01 14:21:38

FOLLOW ME ➡️@THE.UNIQUETOM_BOY FOR FOLLOW BACK AND DM 💜 #model #modeling #instagram #instagrammers #instagramers #insta #like4likes #likeforlikes #likeforlikeback #likephoto #likeaboss #comment #comment4comment #community #love #loveyourself #selfworth #selfcare #mood #makemoments #fitness #follow_me #fitnessmotivation #fitnessmodel #fitnessjourney

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2020-04-01 14:21:37

Wake and bake with me bitches https://www.youtube.com/watch?v=_TZ-lkjz798&feature=share #newyoutubevideo #youtubechannel #gayyoutuber #youtube #wakeandbake #dragqueensofinstagram #weedsponsers #thcdrinkspecials #sponsorme #weedsponsers #stoner #420 #weedmodels #gaystoner #dragqueen #instagay #aboutme #selflove #selfcare #bongrips #gayboy #yasqueen #followforfollowback

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2020-04-01 14:21:37

Quarantine beauty tip #4: Moisturize! Don’t be fooled- quarantine is not an excuse to let your skin dry out. This is the moment that will separate the wheat from the chaff. Your choices now are vital. And everyone WILL know. #beauty #quarantine #quarantinebeauty #moisture #moisturizer #moisturize #selfcare

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2020-04-01 14:21:35

#selflove #selfcare #happiness #quarantine #smile #stayhome #happy #lockdown #day6 #blessed #growth #grateful #dowhatmakesyouhappy #smiles #love #faith #pretty #nyc #smilemore #smilealways #smileeveryday #blessedlife #feelblessed #selfworth #selfgrowth #prettygirl #satywell #staymotivated #motivatedmindset #motivateddaily

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2020-04-01 14:21:34

💒Приветик!🕊 Спасибо, что долистал до конца! Подписывайся на @_.diary._.secrets._ что бы увидеть больше полезных постов! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 🍦Не забудь подписаться и сохранить ~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Hashtags: #гламур #лайк #лайк4лайк #красота #красотка #подписывайся #селфкаре #твойдневник #дневник #длятебя #selfcare #diary #kyiv #like #like4like #popular #рекомендации #популярное #model #love #foryou #4you #personaldiary #secrets #секреты #тынезнала #подписикфото #dontcry #вашипроблемки

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2020-04-01 14:21:28

Bundles of delicate petals like tissue paper, fluffy clouds against blue sky, poems about the fragility of life and the fleetingness of seasons, squishy little cat paws, documentaries about boldly courageous artists, enjoying a pink gin and tonic on my velvet sofa in the day's last rays of sun, candlelit evenings, stories about the mundane everyday turning into something strange, dark chocolate with toasted almonds, silky soft yarn running between my fingers, ethereal films, the intoxicating scent of jasmine flowers at dusk, old songs with nature scenery. . There is still beauty and art in the world. 💫 . . #springflowers #springblossom #selfcare #botanicalwomen #sakura #cherryblossom #wellbeing #mentalhealth #slowliving #naturetherapy #välmående #simplepleasures #beautyandart #dailywalk #lockdown #stayhome #flattenthecurve #socialdistancing

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2020-04-01 14:21:25

💜𝒃𝒕𝒔¦𝒃𝒍𝒂𝒄𝒌𝒑𝒊𝒏𝒌🖤 🐰Приветик, зайка!🐰 Я думаю ты долго искал(а) такой крутой профиль🌸! Поэтому я тебя очень жду🖤. Тут полно эстетики и много всего полезного, всегда есть движ в сторис🎀 • 👇🏻Всё это ты найдёшь у неё👇🏻 @aesxsoft @aesxsoft @aesxsoft • { #selfcaresis#selfcareishealthcare #korea#bts#blackpink#kpop#america #americanboy#бтс #селфкаре#helppost#help#хэлпаккаунт #хэлппост#хэлпакк#хэлпинг#хэлптакса #селф #помощь#selfcare#care#help#like#liketime #selfcaretips#лайк#селфи#эстетика#хелп}

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2020-04-01 14:21:24

💞FREE IPSY Self-Care Packages for Healthcare Workers! ​👆Click link in my bio @freestufffinder then click on this picture for details ​• Be one of lucky 50,000 to score this freebie exclusively for our healthcare workers! Check the blog for details! ​• Link in bio OR Go to ​👉🏻TinaLikes.com/care👈🏻 ​🌿Tag a friend🌿 ​🌸🌸🌸🌸🌸🌸 ​💄Follow @BeautyDealFinder for more makeup and beauty deals

61
2020-04-01 14:21:23

#motivation #motivationalvideos #inspiration #believeinyourself #beyourself💯 #workhard #dontmakeexcuses #getup #startwhereyouare #havepatiencewithyourself #livestyle #behungryforsuccess #selfcare #selfconstruction #motivationalquotes #video #motivationmonday #motivationforlife #secret #strong #motivationalspeaker #vision #shootingstars

10
2020-04-01 14:21:21

Why is one person sad and another person happy? Why is one person joyous and prosperous and another person poor and miserable? #josephmurphy #thepowerofyoursubconsciousmind #reflect #thinkpositive #selfcare

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2020-04-01 14:21:20

Myyy🥺❤️ • • • Tags #arianagrande #bestsinger #arianator #arianatorsfamilyforever🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟 #bts #army #selfcare #billieeilish #avocado #tiktok #nickelodeon #kimkardashian #kyliejenner #charliedamelio #addisonrae #youtube #instagram #girlspower #instagirls #likeforlikes #followforfollowback #like4likes #america #armenia #losangeles #yerevan #california #corona #covid19 #anarianator

91
2020-04-01 14:21:18

#взаимныеподписки #взаимныелайки #панк #egerl #aesthetic #эстетика #лилпип #фараон #альбомфараона #selfcare #вышелпокурить #цветныеволосы #сплитокрашивание #сплит #подпишись #folowme #вп #подписказаподписку #лайкивзаимно #пиаригра #пиарбесплатно #chillhop #phonkmusic #фонк #hellokitty #хеллоукитти #egirl

00
2020-04-01 14:21:15

None of us have any reason to stay in shape right now. We're stuck at home with cupboards full of food. We have no festivals, competitions, weddings ,holidays or any other occasions that you want to look nice in your outfit for. But what we do have ahead of us is a period of isolation where for most of us, our mental health will be tested and weakened if we don't treat it right. I'm prioritising eating well and staying active during this isolation period more than ever, not for the physical results but to keep me healthy mentally! Feeding your body with the right food and staying active is the biggest form of self love and I always live by this. We now have the opportunity to change our daily habits, improve and come out of this healthier than ever. We have a lot more time to make home cooked meals and we have the time to focus solely on ourselves. Use this time wisely and be a better you at the end of this isolation period. We'll probably never have this much time to focus on ourselves again so take advantage of it. Yes, this is a pandemic. But it's also an opportunity. Change your perspective and make the most of this time 💪 . . #quarantine #healthylifestyle #selfcare #selfisolation #pandemic2020 #pandemic #stayhome #stayactive #selflove #selfcare #shubhangipandhare #focus #staystrong

00
2020-04-01 14:21:10

таких смешариков я бы посмотрела {🍉}|𝐦𝐨𝐨𝐝: 😳 {🍊}|𝐬𝐮𝐛𝐬: 62 {🍌}|𝐝𝐚𝐭𝐚: 1.04.20 {🍍}|𝐭𝐢𝐦𝐞: 19:20 . . . . . . . . . #твиттер #aestheticstyle #selfcare #polaroid #tips #nichememecommunity #selfcarerussia #сэлфкейр #selfcareday #salfcarehacks #selfcareissacred #selfcarelove #selfcaredaily #salfcareaccount #salfcaretip #help #lovely #селфкейр #селфкаре #селф #хэлп #помощь #поддержка #советы #музыка #music #Tiktok #мило

00
2020-04-01 14:20:58

Snacks cos I’m bored 🍊 #vitaminc * * * * #blueplan #WWUKAmb #wwgoldmember #wellnessthatworks #wwuk #5aday #wwukfamily #seekingbalance #selfcare #bodypositive #mindfulness #wellnesswins #mywwjourney #bodyconfidence #fitbit #sheffield #healthyeating #findingbalance #weightlossjourney #wwfooddiary #fitnessjourney #wwphotoaday #weightwatchersuk #wwinstafam #wwinstagram #wwinsta

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2020-04-01 14:20:48

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2020-04-01 14:20:38

s h o w r o o m #tb #thelmaandlouise #dontforgettoplay #staysafe #selfcare #quedateencasa #madeincolombia #cooldesign #2020 #hechoencolombia #design #create #newarrivals #takecareofyourself #quarantine

20
2020-04-01 14:20:37

༆𝐓𝐡𝐚𝐧𝐤 𝐲𝐨𝐮 𝐟𝐨𝐫 𝐰𝐚𝐭𝐜𝐡𝐢𝐧𝐠༆ {🌸}𝐃𝐚𝐭𝐚: 1.04.20 #liketime #взаимныелайки #актив #пиар #вдохновение #эстетика #aesthetic #selfcaresis #selfcareishealthcare #selfcarematters #selfcareday #selfcareisnotselfish #selfcarequotes #selfcareroutine #selfcaresundays #selfcareissacred #selfcarefirst #selfcaresunday #selfcareaccount #selfcarecoach #selfcaretr #selfcare

10
2020-04-01 14:20:27

“A man cannot be comfortable without his own approval.” - Mark Twain

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2020-04-01 14:20:26

1. The sun is shining in NJ 2. Everyone I love is healthy today 3. I made pancakes for breakfast shit I love pancakes so much 4. I can go run today 5. I can breathe easily and freely 6. I am going to help others today 7. My neighbors and my community for having my back 8. For realizing that busy days can happen without ever leaving the house 9. Being allowed to help people in creative ways 10. The mother fucking internet. WTF WOULD WE DO IF THIS HAPPENED IN 1995 🌻Michelle

11
2020-04-01 14:20:10

Uncertain times have tensions high right now. The seeming lack of control is unnerving. It’s important we look at the things we can control and the changes we can make, for ourselves and the world we want to live in. I used to wish that I had gone into food policy because a good amount of health problems might diminish if we didn’t have certain options on the market, if certain foods were allowed to marketed as healthy, if certain lobbies didn’t influence the dietary guidelines. But then I realized that our power lies in being consumers. We live in a demand and supply economy and we have the power to see more of what we want on the market and less of what we don’t. The same goes for any service or business we believe in. We can support local, sustainable business and goods. Food isn’t just a health issue anymore. Agriculture, large corporations and factory farming has taken a toll on our environment. I think it’s time we go back to basics and support our local farmers, get into gardening ourselves, compost, support our local butchers and fisherman. I’ve been working on a garden and compost myself the last two weeks - lots of good info on the web and youtube. It stinks that it takes something drastic to cause change but that’s how it goes sometimes. No point in dwelling on the negatives. We have to keep moving forward. . . “Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” ― Rumi

11
2020-04-01 14:19:36

I’m really excited to share this post with you. It’s a collaboration with @paper_mage 😊 we decided to make spreads about our favourite books and try and replicate each other’s journaling style. I had a lot of fun with this! Mal has a really creative, scrapbooking style, using lots of layers of paper. I had to be resourceful here as I’m staying at my boyfriend’s house and don’t have much stationery with me! So I dug out some old letters and a crossword book! — Mal also uses a lot of butterfly and floral drawings so I enjoyed sketching these out as well. Ultimately I found her approach very freeing - nothing is as set in stone and it made for a really organic looking spread and a very relaxing process. I tried to imitate her writing too as she is a lot more italicised than me! — Thank you for collaborating me with @paper_mage — swipe to see what Mal created too 🥰☕️ — And in terms of my favourite books - are any of mine the same as yours? 📚

31
2020-04-01 14:18:36

I hope you come out of this lockdown with glowing skin, soft hair, up to date on all your books and your eyebrows - I know you’re bored ladies but leave them alone 😌

103
2020-04-01 14:18:31

An Anarchists Prayer to Soothe Anxiety “Hello sweet one. I see how much you care about the world, about your communities, about all of us surviving plagues and capitalism and a world on fire. That clench in your throat, the knot in your gut, the tightness in your breath — this is how our bodies try to hold the world’s anguish. We write the wrongness into our bodies, a beautiful and devastating lament. Just because your body can hold all the tragedy, the panic, the tension, that it is holding right now, that doesn’t mean that you must go on holding it, all, forever. The loving grandmother in you knows this to be true. Set it down. Somewhere nearby, so you can pick it up again when you need to, but just for a moment, relinquish your illusions of control. Allow yourself to See the many-headed Truth monster: it might not all be okay. It might end in flames and death and horror, no matter what you do. Take a moment to acknowledge how fucking awful and sad that Truth is. And how not even the worst possible scenario would take away from your inherent worthiness. Simultaneously, it is True that human beings have always fought for one another, cared for one another fiercely, and carried the world’s anguish in our bodies. And there are small Truths, like that we cannot control the future, no matter how much we wish we could. (Don’t worry when the Truths contradict one another, real Truths often do.) No matter what, whether it turns out okay in the end or not, you carry the Divine within you. You are Enough, not because of the things you do but because of who you are fundamentally. Intrinsically. Always and without exception. Take a breath or two to allow yourself to Know this. And when we pick up the anxiety again, let us aim for flexibility. Movement space for breath to get in and out of your rib cage, gentleness for the things we can’t do, and Integrity giving us the strength and resolve to turn our sometimes-excruciating caring into solidarity, mutual aid, and direct action. We are each one person, breathing this one breath, with common Divinity. We can do this. Together.” - Anonymous Author

01
2020-04-01 14:18:16

PROTEIN! Recent evidence shows, in combination with resistance training (lifting weights!), a dose-response relationship between daily protein intake and lean body mass, with an optimal dose of 1.6 grams per kilo (2.2lbs) of body weight. Increased lean body mass has numerous performance AND HEALTH benefits for all populations; increased daily quality of life, increased strength, increased functionality, decreased all cause mortality, increased survival rates of hospitalized geriatric patients, and the list goes on! Make it a goal to meet your daily protein needs! . . . . Give us a call if you need help! . . . . A systematic review, meta-analysis and meta regression if the effect of protein supplementation on resistance training-induced gains in muscle mass and strength in healthy adults) . . . . . #wellness #awc #healthy #selfcare #fit #healthiswealth #fortbragg #healthyliving #wateriswellness #armystrong #stressmanagement #mindfulness #fitness #motivation #lifestyle #armywellnesscenter #goals #balance #water #exercise #sleep #resilient #bodpod #fortbraggnc #fitnesstesting #2020vision #stayhomechallenge

00
2020-04-01 14:18:11

Try these 10 simple wellness tips to help with #isolationlife ☝️💙

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2020-04-01 14:13:45

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2020-04-01 14:13:41

A friendly reminder to move your body and laugh at yourself when plop over...🤗 💗💗💗 @hbfit and @hannahbronfman ・・・ April fools may be cancelled but this mat series is no joke 🔥 @brendanfallis and I are trying to stay motivated and productive which is easier when you have someone to push you so consider this a nudge...

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2020-04-01 14:10:24

It’s all inside you, This painting portrays that the universe is inside you, You see that grey part in in the centre? That’s you and the colours around it portrays this world and then the black part around it with small dots of the same colours which are portraying this world, that’s the universe. When I started painting this, I didn’t know where it was gonna end up, it was very random even the colours I used were very random and this is how it looked finally. I realised this is literally the thought that comes in my mind “It’s all inside you” Art is something that comes from within, that music, that step, that sketch...everything that comes from within from a mere thought to a representation in the outside world. I also sent the same painting to a few people, many of them didn’t understand what it was, some liked it, some didn’t, some didn’t care and some made an effort to understand. That’s when I realised this painting is my thought and it doesn’t matter if people understand it or not because this is something of my own, something from within and I love it, I love my thoughts, I love my painting. All I wanna say is, If you love yourself then you shouldn’t care what others have to say about you, what others have to say about your painting and if you don’t love yourself then change your thoughts, change your painting, make something you love and you’ll be at peace with yourself. . . . . #manifestation #love #lawofattraction #manifest #meditation #motivation #spirituality #selflove #energy #inspiration #gratitude #consciousness #abundance #positivevibes #spiritual #spiritualawakening #life #universe #loa #healing #success #awakening #manifesting #magic #enlightenment #selfcare #yoga #lightworker #entrepreneur #nature

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2020-04-01 14:09:05

Your eyes are the reflection of your spirit. 🌟🌟🌟 . Ваши глаза являются отражением вашего духа. 🌟🌟🌟 . . . . . . . #eyesarethewindowtothesoul #soulful_moments #yogisofinstagram #womenpowerment #nomakeuplook #naturllook #parismodels #germanmodels #theeverydaygirl #modellife #hamburggram #hamburg #thecreativeshots #nomakeuplook #selfcare #womanslook #everydaymadewell #instagood #justaddsole#instagram_faces #naturalbeauty #instadaily #bestoftheday #whorunstheworld #kazakhstangirls #inspocafe #thecreativers #longhair #bareminerals

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2020-04-01 13:48:56

En las mañanas es muy importante comenzar nuestra rutina con una casi de agua y limón, esto nos ayuda a limpiar las moléculas tóxicas para nuestro cuerpo. ⁣ ⁣ Después de tomarme mi agua medito y hago un poco de estiramiento para mover mi cuerpo. ⁣ ⁣ Las personas que tienen niños pueden hacerlo 25 min antes de que los niños se despierten. ⁣ ⁣ Beneficios de meditar y mover nuestro cuerpo: ⁣ 👉🏼claridad con respecto a tu intención del día ⁣ 👉🏼conexión con nuestra mente cuerpo y espíritu ⁣ 👉🏼reduce el estrés y la ansiedad ya que reduce el nivel de producción de la hormona cortisol. ⁣ 👉🏼aumenta la concentración y la flexibilidad ⁣ ⁣ Hoy decidí hacer mi rutina afuera para tomar un poco de sol (aunque aún está frío) y escuchar la naturaleza. ⁣ ⁣ Como te gustaría comenzar tu mañana?

31
2020-04-01 13:38:48

In the midst of trying to adjust, to solve, to manage, remember to also breathe. It’s okay for some days to be for you to just get by.

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2020-04-01 13:32:15

New iPhone and now my selfies are snapping 🤷🏻😏 portrait mode + desk by the window 🔥 . . . . . . #gay #gayuk #gayboy #humpday #wednesday #lfl #l4l #likeforlikes #like4likes #instagood #instadaily #instamood #instagay #selfie #selfcare #isolation #quarantine #lockdown #happy #browneyes #picoftheday #photooftheday #gayguy #gayselfie #britneyspears #taylorswift #swiftie #april #portrait #shotoniphone

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2020-04-01 13:18:22

IT’S NOT SELFISH TO LOVE YOURSELF, TO TAKE CARE OF YOURSELF AND TO MAKE YOUR HAPPINESS A PRIORITY. IT’S NECESSAIRE.💕 #selfworth #selflove #selfcare #love #loveyourself #motivation #healing #mentalhealth #inspiration #positivevibes #selfesteem #happiness #selfawareness #confidence #mindfulness #mentalhealthawareness #positivity #empowerment #life #selfconfidence #relationshipgoals #growth #gratitude #believe #mindset #meditation #selfrespect #selfacceptance #happy #bhfyp

20
2020-04-01 13:02:19

“home sweet home,” she said holding her heart, as the light of the sun graced the room she was in, with the heat tenderly kissing her soft skin. a scene that now seems to be a daily broken record, one that sits next to a vase of gerbara daisies and plays only the charming parts of an acoustic rock song. and with this picture, she finds a delightful serendipity in these precious moments; that her recent sensual meditation and ceremonials for her inner temple, have become a healing ritual for her mind, body and soul everyday ... self love is the foundation of self care and being at home with herself is sweeter than luxury. home is sweet internally and externally. and with this sense of liberation, she can paint her mind with the calming, pastel colours of the sky. she can decorate her body with wildflowers and nourish herself with herbal remedies and plant medicines. above all, she is invited, to open up the cosmic window of her spirit to higher consciousness and travel freely anywhere she chooses to go, breaking the chains of isolation. slow dancing with a seventies, psychedelic vibration. the warmth on her skin, is also the same warmth of her heart. it is sunkissed, blissfully present and free. she has found ‘home sweet home’ within herself eternally. - you can learn a lot of things from the flowers 🌸

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2020-04-01 12:13:09

A second tip for the ultimate self-care. Accept yourself as you are. You are imperfect, permanently and inevitably flawed. And you are beautiful. Wanting to be someone else is a waste of the person you are. “You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You, yourself, as much as anybody in the entire universe, deserve your love and affection," quotes Sharon Salzberg. @sharonsalzberg is a New York Times Best selling author and teacher of Buddhist meditation practices in the West. In 1974, she co-founded the #InsightMeditationSociety at Barre, Massachusetts with Jack Kornfield and Joseph Goldstein. #AcceptYourself #Selfcare #Selflove #SharonSalzberg

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2020-04-01 01:12:34

#spring is not posing, life is not stopping, #Earth is alive 🌾🌿🌾 #purple #crocus #flower #blooming #springFlowers. .. . .. . .. . .. . .. . #nature #motherNature #instaNature #instaFlowers #bloom #blooms #flower #climateChange is a RealThing #springIsHere #spring2020 #beautyIsAllAroundUs #planetEarth #thereIsNoPlanetB #careForWhatYouLove #selfCare #love #peace #healing #plantsHeal #natureHeals #takeAwalkInNature #reCharge #reNew #revitalize

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2020-03-31 21:56:33

🌻☀ . . . . #photography #naturallook #mysterious #imperfect #life #singlelife #love #spirtuality #faithoverfear #growthmindset #stayfocused #passion #nativeamerican #cheerokee #multiracial #inspiration #beauty #beautiful #beautifulwomen #slimthick #happy #selflove #selfimprovment #kindness #selfcare #lifeisgood #adventure #Californiagirls #mystical

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2020-03-29 19:42:22

Everyone is perfect and beautiful in their own way. You already have what it takes, people already love you for who you are The beauty on those pictures: @jade_greve 🥰 . . #loveyourbody #loveyourself #bodypositive #selflove #bodypositivity #fitness #selfcare #love #plussize #fitnessmotivation #workout #motivation #healthylifestyle #effyourbeautystandards #healthy #wellness #health #fitfam #beauty #yoga #curvy #weightloss #gym #transformation #bodylove #confidence #beautiful #bhfyp