#motivation

159,214,265 Posts

5 seconds ago

Tag a friend and comment to motivate them💕 Beautiful girls👭. . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖. ✅Want a Program to Lose Weight? Learn How to Lose 8-16 pounds of Weight! Get more information The link is in Bio. ✔️ We Guide You 👉 . .➡️weightlosssolution2.0 .➡️weightlosssolution2.0 .➡️weightlosssolution2.0 . Because we want the best for you❤️!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖. 🍅🍲For recipes goodfood2.0 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖. . goals weightlosssucessfit fitfam weightlossjourney fattofit motivation gymfitness youcandoitexercise noexcuseshealthylifestyle fitspo stronginspirationresolutionsdietweightlossgoals eatcleanchange fitnessmotivationgymlifestrengthtraining workout health fitgirlweightlosstransformation fitnescoulple

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5 seconds ago

เพราะเราจะสวยไปด้วยกันนนน blahblah22 ❤❤ กับโปรแกรม 60 วันปั้นหุ่นปังกับ VFit การติดต่อ lineID : nittynittaya / onerangsima เบอร์ 0956545650 / 0841111532 vfitstudio gym fitness gymthailand workout ัชรพล ิตเนส ออกกำลังกาย trainer betterhealthy ิม Vfit trainer motivation fit lean fitnessfood fitnessmotivation motivation

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5 seconds ago

BEDRINK JAGA & RAWAT KULIT ANDA . Kulit muka flawless, pinkish berseri yang bukan disebabkan apps smartphone memang jadi idaman mana-mana wanita 30-an malah lebih muda dan berusia dari itu. . Nak dapatkan kulit wajah sebegitu anda kenalah tahu cara-cara nak mendapatkannya. Caranya cuma perlu tahu teknik penjagaan kulit wajah yang betul saja. . Kulit wajah kita ni, mak-mak kena tahu satu saja. Kalau dah tercedera takkan ada galang gantinya. Jadi jagalah betul-betul. Cubalah produk minuman ringkas tapi berkesan yang kami kongsikan ini. . Alami pengalaman bedrink ini yang hebat ini dan DM kami sekarang! . HALALJAKIM produkpertama4dalam1 BeTheGlamorousDrink produkkecantikan sayajual produkkurusselepasbersalin UsahawanBTGD beautyaddict cantikduludankiniselamanya Bedrink makinkurusmakinputihmakinmuda BeHealthyBeSlimBeBeautiful LifestyleDrink malaysia instadaily product like4like instagram instagood beautiful nakkurus nakcantik loveyourbody goodmorning goodvibes fitness motivation goodforyou slimming

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6 seconds ago

Wanna know one way to reduce cortisol? Grab a sledgehammer and get to work! Levels of "the stress hormone," cortisol, rise during tension-filled times. This can turn your overeating into a habit. Because increased levels of the hormone also help cause higher insulin levels, your blood sugar drops and you crave sugary, fatty foods. fitlife fitness fitfam fitnessmotivation workout fit gym gymlife fitspo bodybuilding motivation fitnessaddict instafit fitnessjourney gains fitnessmodel muscle health healthylifestyle training fitnesslife personaltrainer healthy fitspiration cardio fitnessgoals getfit shredded muscles sledgehammer

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11 seconds ago

Od dłuższego czasu chodzę na kettle. kettlebell Opanowanie techniki nie jest w cale takie proste. Staram się. Powiem, że martwy ciąg mam opanowany tak z 75%. Gorzej ze swingiem. TGU (TBU)? - coś takiego - bliższe opanowaniu niż swing. Pewnie dojdzie jeszcze z kilka technik. Narazie nauka. Ważne jest opanowanie. Można zrobić sobie krzywdę bez odpowiedniego treningu. Dobrze, że trener czuwa nad nami. Czasami daje popalić! Już nie mogę się doczekać efektów. Tak sobie wyobrażam jak mogę wyglądać za kilkanaście miesięcy. Kochani trzymajcie za mnie kciuki. Za moją motywację, za mój zapał. blackandwhite pictureoftheday polishmodel exercieses bodybulding juststrong power motivation proud life mylife satisfaction poland mragowo mrągowo

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13 seconds ago

O Rio de Janeiro me obriga a beber 🏖🥥💦

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MARCA SEU AMIGO(A) QUE PRECISA DE MOTIVAÇÃO 👊 "Você é daqueles que nasceu ara vencer!" 💪😎👍 Entre em contato e agende uma avaliação: ⤵️ 📱Cel: (21) 99891-6696 ☎️Tels: (21) 3152-6048 / 2492-1387 motivacional motivation tendinite cirurgia hernia ombro coluna hernia rpg terapiamanual fisioterapia ortopedica ortopedia colunavertebral osteopatia bike bikelife ciclismo corrida vidasaudavel corridaderua bodybuilding fisiculturismo malhação running swimming voleibol basketball futebol mergulho pedal

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16 seconds ago

If you a artist No need to talk about music you don't like, make your attempt to change the narrative. I'm taking my own advice, masking up and I ain't asking for nothing. You can have what ever you want when you put yourself in alignment to get it and go hard. It's easier too if you got the hook up 😈😁😀 SureFire hiphop musicvideo motivation realtalk💯 youtube subscribetomychannel

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17 seconds ago

BEDRINK JAGA & RAWAT KULIT ANDA . Kulit muka flawless, pinkish berseri yang bukan disebabkan apps smartphone memang jadi idaman mana-mana wanita 30-an malah lebih muda dan berusia dari itu. . Nak dapatkan kulit wajah sebegitu anda kenalah tahu cara-cara nak mendapatkannya. Caranya cuma perlu tahu teknik penjagaan kulit wajah yang betul saja. . Kulit wajah kita ni, mak-mak kena tahu satu saja. Kalau dah tercedera takkan ada galang gantinya. Jadi jagalah betul-betul. Cubalah produk minuman ringkas tapi berkesan yang kami kongsikan ini. . Alami pengalaman bedrink ini yang hebat ini dan DM kami sekarang! . HALALJAKIM produkpertama4dalam1 BeTheGlamorousDrink produkkecantikan sayajual produkkurusselepasbersalin UsahawanBTGD beautyaddict cantikduludankiniselamanya Bedrink makinkurusmakinputihmakinmuda BeHealthyBeSlimBeBeautiful LifestyleDrink malaysia instadaily product like4like instagram instagood beautiful nakkurus nakcantik loveyourbody goodmorning goodvibes fitness motivation goodforyou slimming

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18 seconds ago

Czasami trzeba zwolnić i też się dobrze bawić 😊 dzisiaj miałem przyjemność pobiegać z grupą początkującą Wieczornego biegania w Szczecinie, pełen luz, bez czasów, bez wyników, tylko dobra zabawa, dobra atmosfera i pełen komfort podczas biegania, dziękuję 👍👍👍. run running run4fun runningworld runninglife runner runners biegacz bieganie bieg biegam pobiegane bieganko laufen instarunner wieczornebieganiewszczecinie instarun loverun loverunning kochambiegać polishrunner polskabiega aktywnie motywacja motivation dobrazabawa healty fit

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20 seconds ago

⏰ One very late grocery list! Between being out of town for the weekend and being sleepy, here’s what I came up with for $137 at WholeFoods via AmazonFresh: 1. 365 Everyday Value, Almonds - Sliced, 8 oz Quantity : 1 2. 365 Everyday Value, Organic Chopped Kale, 12 oz Quantity : 4 3. DIAMOND Chopped Walnuts, 2.25 oz Quantity : 2 4. Aqua Star, Raw, Easy-Peel, Shell-on Shrimp, 26-30 Count , 2 lb (Frozen) Quantity : 2 5. Chobani, Non-fat Greek Yogurt Vanilla Blended, 32oz Quantity : 2 6. Comice Pear, One Large Quantity : 8 7. Schweid and Sons Burgers The Prime Burger, 1.325 lb Quantity : 2 8. Red Raspberries, 6 oz Quantity : 2 9. Potato Medley Pack, 16 oz Quantity : 2 10. Think Thin! High Protein Meal Alternative Nutrition Bar, White... Quantity : 1 11. 365 Everyday Value, 100% Recycled Paper Towels, 8 ct Quantity : 1 12. Honeycrisp Apple, One Medium Quantity : 3 13. Arnold Sesame Seeded Sandwich Buns, 15 Oz, 8 Count Quantity : 1 14. Organic Bananas, 2 bunches ⏰ fitness blackgirlfitness weightlifting fitnessjourney gym inspiration newyorkcity work blessed blackgirlsworkout workout happy motivation selfcare body lifecoach nyc girlsthatlift meditation yoga reflection MondayMotivation MotivationMonday

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21 seconds ago

With the new day comes new strength & new thoughts ✨

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personaltraining tip.. if you want great abs , and remember it’s a clean diet, cardio, and ab fitness training. Here’s some zero calorie foods that help too .. foods that burn more than they contain. So eatclean .. (foods that come from the earth in natural sense) , get a proper amount of cardio workouts in, add ab training like roll ups , Pilates exercises and core exercises that really isolate the abs. getfit try a virtual workout with me. personaltrainer fitfitgirl fitspofitfamstrongripped shredded muscle instafit yogafitnessgoalsgym fitspiration motivation fitnessmotivation fitnessaddict health exercisefitlife workoutfitbodyfitnessmodel

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🔹Mucha gente me pidió que resubiera esto, al parecer para tener una mejor visualización de la imagen. . 🔹Me impresiona la cantidad de sesgo y desconocimiento de la gente a la hora de hablar de evidencia científica. Creo que muchos no conocen sobre metodología de investigación (y no es que sea experto, pero trato de estudiarla). . 🔹Al no manejar conocimiento de cómo se llega a un estudio se tiende a creer que todo está manipulado, que hay conspiración detrás de los resultados y un montón de etcétera. . 🔹A la hora de tener evidencia en mano es importante tener una actitud crítica. La ciencia no es absolutista, siempre deja campo abierto a mayor investigación, es por ello que es importante discernir qué es lo que me está informando dicho estudio. . 🔹Quien quiera creer en “amimefuncionismo”, está en todo su derecho, pero sé qué hay mucha gente que está harta de que la estafen charlatanes con títulos. La experiencia personal no es evidencia científica, espero algún día se entienda eso. . 🤓Si le gusta el contenido comparta, etiquete, comente, mande plata (🙄) 👌🏻💪🏻. . gainz training nutrition science powerlifting bodybuiling chile gym fitness fitnesschile nobrainnogain motivation

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26 seconds ago

W2 DAY 1 & DAY 2: LOWER and UPPER. Just a typical week of hard work and dedication. D1: Lower volume - v/c📹 : smallman.power S: 4x10 65.0% D2: Upper volume - Spotter: my lovely lady B: 4x6 70.0%

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29 seconds ago

“Like everyone else, you want to learn the way to win, but never to accept the way to lose, to accept defeat, to learn to die is to be liberated from it. So when tomorrow comes, you must free your ambitious mind, and learn the art of dying.” BruceLee ... BeWater FreeYourAmbitiousMind Philosophy Wisdom ThursdayThoughts

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33 seconds ago

I think 🍣🍣🍣 tonight?

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I have re-built my life 3 times. I’m talking ending long term relationships, moving interstate, living alone. I’ve taken 3 massive leaps. Why? Because I was unhappy in my life. I was like seriously is this all life has to offer?! But here’s the thing. I spent so many years just thinking and believing that I COULDN’T change anything, that I just had to get over it and accept it, and then one day I realised how mistaken I was and I made a change. When you think about it, there’s very little in your life that you ACTUALLY can not change. Happy Wednesday all my gal ❤️ Hope this inspires you a bit, even if it inspires you just to make it through another day 😂 G x

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52 seconds ago

“What happens when people open their hearts?” . . “They get better” . . - Haruki Murakami cedarandstonebotanicals

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1 minute ago

List the things you would love to change below 👇🏾

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𝐖𝐡𝐚𝐭 𝐬𝐡𝐨𝐮𝐥𝐝 𝐬𝐦𝐚𝐥𝐥 𝐛𝐢𝐳 𝐨𝐰𝐧𝐞𝐫𝐬 𝐟𝐨𝐜𝐮𝐬 𝐨𝐧 𝐭𝐨 𝐰𝐢𝐧 𝐲𝐨𝐮𝐫 𝐛𝐮𝐬𝐢𝐧𝐞𝐬𝐬? ⁣🤔 ⁣ 𝐇𝐚𝐝 𝐭𝐡𝐞 𝐩𝐥𝐞𝐚𝐬𝐮𝐫𝐞 𝐨𝐟 𝐦𝐞𝐞𝐭𝐢𝐧𝐠 𝐏𝐚𝐬𝐭𝐨𝐫 𝐒𝐚𝐮𝐧𝐝𝐞𝐫𝐬 𝐭𝐨𝐝𝐚𝐲 & 𝐡𝐞 𝐰𝐚𝐬 𝐚 𝐛𝐥𝐞𝐬𝐬𝐢𝐧𝐠. 𝐆𝐥𝐚𝐝 𝐭𝐨 𝐡𝐞𝐚𝐫 𝐡𝐢𝐦 𝐭𝐚𝐥𝐤 𝐚𝐛𝐨𝐮𝐭 𝐞𝐧𝐭𝐫𝐞𝐩𝐫𝐞𝐧𝐞𝐮𝐫𝐬𝐡𝐢𝐩 𝐢𝐧 𝐅𝐥𝐢𝐧𝐭, 𝐌𝐈. ⁣ ⁣ 💥𝐖𝐡𝐞𝐧 𝐩𝐞𝐨𝐩𝐥𝐞 𝐩𝐮𝐫𝐜𝐡𝐚𝐬𝐞 𝐚 𝐛𝐚𝐠 𝐨𝐟 𝐦𝐲 𝐜𝐨𝐟𝐟𝐞𝐞 𝐭𝐡𝐢𝐬 𝐰𝐞𝐞𝐤, 𝐲𝐨𝐮 𝐫𝐞𝐜𝐞𝐢𝐯𝐞 𝐚 𝐟𝐫𝐞𝐞 𝐜𝐨𝐩𝐲 𝐨𝐟 ‘𝐅𝐫𝐨𝐦 𝐀𝐯𝐞𝐫𝐚𝐠𝐞 𝟐 𝐄𝐥𝐢𝐭𝐞’ 𝐛𝐲 𝐒𝐡𝐨𝐧𝐇𝐚𝐫𝐭_ 𝐚𝐥𝐥 𝐭𝐨 𝐡𝐨𝐧𝐨𝐫 𝐍𝐚𝐭𝐢𝐨𝐧𝐚𝐥𝐂𝐨𝐟𝐟𝐞𝐞𝐃𝐚𝐲🚨

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Vous pouvez devenir des créateurs conscients de votre développement au lieu de demeurer des spectateurs passifs de ce qui vous arrive. . Merci pascale_queenofinnovation de m’avoir aidé à atteindre des objectifs que je n’aurais jamais cru possible et il y a seulement quelques mois ✨✨✨ . . . . . . . . selfcare selflove selfconfident confianceensoi estimedesoi evoluerenconscience mindfulness meditation wellness mieuxetre womenempowerment womensupportingwomen powerofwordsfreedom motivationalquotes motivation determination

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Fit: of a superior quality, no compromise standard that ensures a foundation of abundant health and vitality, especially because of cellular superfood nutritional rebalancing, community support, and, of course, FUN! 🎉

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1 day ago

Enjoying the beautiful view after climbing the hills ❤️

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1 week ago

"Me lo metti tu il rossetto?"

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3 weeks ago

Things change, people change. My body has changed, which in turn has changed my life. But one thing that has never changed is my husbands smile. He has never shown me any kind of shame😬. Never been embarrassed to have me by his side. And always made me feel beautiful. And for that I am forever grateful 28mdavis I love you ❤️ sidebyside love swolemates diet weightloss weightlossjourney inspiration inspiringothers fitfam fattofit gym dedication motivation fit fitness transformation

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1 month ago

Saturday is cheat day. Today we stepped up our game 👊👀😋

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1 month ago

Natty lighting. 💡

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2 months ago

Let’s do this next stone!

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1 year ago

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