144,319,571 Posts

6 seconds ago

Думаете, где отметить детский день рождения🤔? Решение уже есть😃! Территория спорта и отдыха Kiwi🥝 – прекрасное место, где можно отмечать детские праздники! В программу входит работа профессиональных аниматоров, детское меню🐱. Именинника и его друзей ждут интересные и познавательные конкурсы, сюрпризы и веселье👧👫👦 territoria_kiwi_kh sport_kharkiv kiwi_club fitness_kh фитнесхарьков харьков харьковспортивный здоровье отдыхвхарькове спорт_харьков мотивация зож тренировка выносливость motivation sportlife_kharkiv smile vsco health likeforlike goodmood kharkiv_insta kharkivgram

8 seconds ago

Всем хорошего дня🌞 и отличной формы 💪🏽 ❗️Акция❗️До 31 мая 10% скидка на проект «Архитектор тела» Успеваем записаться на пробную тренировку❗️ Места ограничены❗️ Все вопросы в Direct. тренажерныйзал персональныйтренер архитектортела тобольск красивоетело качаеморех плоскийживот зож пп спорт вздоровомтелездоровыйдух красота здоровье давайтетренитьвместе ялюблюспорт спортэтожизнь фитнес красивыедевушки sport sportlife fitnesslife motivation gym fitnessmotivation fitnesgirl tobolsk atletiko72_tob

10 seconds ago

💛You was here all along💛 Imagine after all this time.. You come to the realisation.. That it was right in front of you all this time.. Staring you in the face through your past.. and the present time now only to in turn possibly become to become your future... Life really does do a full circle on us.. We must learn how to love ourselves first before we can truly appreciate the real love in our lives.. We weren’t ready then.. We aren’t ready now.. But we certainly will be soon betterdays are coming ✍️🧘🏻‍♀️ •••••••••••••••••••••••••••••••••••••Sharing my thoughts and feelings the only way I know how.. ✍️ 🧘🏻‍♀️ ••••••••••••••••••••••••🦋•••••••••••••••••••••••••• So if you wish to follow me on my journey to findingzaza.. You know what to do.. ☝️💛 ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨Blessed to be here✨✨✨✨✨ ✨Thankful for another chance to try again ✨✨ ✨✨✨✨Get back up and keep going ✨✨✨ ✨✨✨✨✨One life.. One chance✨✨✨✨ ✨✨✨✨When it seems impossible.. ✨✨✨ ✨✨✨✨✨✨Remember ✨✨✨✨✨✨✨ ✨✨✨✨✨✨YOU CAN ✨✨✨✨✨✨✨ ✨✨✨✨✨✨YOU WILL ✨✨✨✨✨✨✨ ✨✨✨✨✨✨KEEP GOING ✨✨✨✨✨✨ ✨✨✨✨✨✨SURVIVOR✨✨✨✨✨✨✨ ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ ✨✨Don’t let anyone silence you again✨✨✨ 👉Tag someone who needs to hear this right now ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ ✨✨♥️Let the adventures begin 2018♥️✨✨ ✨✨✨✨✨✨findingzaza✨✨✨✨✨✨ ✈️ 🗺 ☀️ ⏳ F I N D I N G Z A Z A • • • • • • • • • • • • • • morningchangesselflovesingletgifcoffeefridayreggaegymfeelingsmotivationpainrelationshipfocustravelquotesmusicphotographylovewakeupandmakeupfollowforfollowuknewbeginningslifebeardlovetattoossummerstrongnoregret ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ ✨✨✨✨✨✨✨✨✨✨ ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ ✨✨✨Quote by me findingzaza ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨

15 seconds ago

Armene og skuldrene har været meget mere i fokus i den seneste tid, Man begynder så småt at se fremskridt😍bom bom arme 💪🏻 har heller aldrig været fan af at gå i top🙈🙈 men med de her arme, så skal de da frem 😂💪🏻🔥 motivation fitnessmotivation personligtræner bodybuilding upperbody personaltrainer happygirl healthyfood fitfam girlswholift fitwomen fitnessworkout workhard workforit weightloss healthy happylife stronggirl powerlifting perfectbody fitnesslifestyle stronggirl lifestyle vægtløftning fitnessworlddk fitnessfreak Denmark

18 seconds ago

Миссия: вернуться в инстаграм🤓👋🏻 Хочу сделать какую-нибудь новую «рубрику» или тематику, типо больше спорта или полезной еды🧐 Или что вам больше нравится?😼 . фотоспортцельмодельфотосессияфитнесмотивациябизнесfitnessgirlfitnessgirlfitnessbikinimotivationbusinesssportlifemodelfitnosugarcoachingtrainingmoodfoodsportlifesportlifestylehealthylifestylebodybuildingsportwearwear

21 seconds ago

It’s Friday, the weekends nearly here. Three compartment round containers now on offer, get yours now! Get your meal prep containers, and other much needed items to help keep your fitness goals on track www.gym-Pak.co.uk. 👊🏼💪🏼 instafit motivation fit TFLers fitness gymlife pushpullgrind grindout flex instafitness gym trainhard eatclean grow focus dedication strength ripped swole fitnessgear muscle shredded squat bigbench cardio sweat grind lifestyle pushpullgrind

24 seconds ago

Are you breathing?? 🕵️‍♂️ - When performing heavy lifts (or any lift for that matter), you should breath deeply between each rep! - Turn the sound on, and you'll hear that before each push press I breath out and take a DEEP breathe in. I then use this breathe to create intra-abdominal pressure by also bracing my core, which stabilises my spine. - This is how healthy lifting is done. Try focus on your breathing next time you lift 💪 - - - health fitness fit breathing movementprep fitnessaddict fitspo workout bodybuilding weightlifting gym train training breath healthy instahealth healthyhabits active strong motivation instagym determination lifestyle diet getfit stability barefoot exercise

26 seconds ago

When your thyroid medication arrives by mail from America 💁🏼‍♀️🙏🏼

26 seconds ago

Jangan pernah menyerah dengan keadaan, karena semua bisa berubah dengan usaha dan doa yang dilakukan dengan sungguh-sungguh. Jum’at berkah semangat untuk menjalankan ibadah puasa hari ini keiskei lovers. www.keiskeiindonesia.com keiskei keiskeiindonesia jumatberkah ramadhan puasa perawatan rambut penumbuhrambut kebotakan ketombe gatal ngabuburit bukber quote serbaserbiramadhan lifestyle info motivation rambutrontok rambutrusak bercabang indonesia love mood haircare indonesia serumrambut hairtonic hairparfumeconditioner hairshampoo friday

27 seconds ago

29 seconds ago

मित्रता तो सिर्फ शब्द है उसका तुम लोग अर्थ हो!!.. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . train training healthy instahealth healthychoices active strong motivation determination diet getfit cleaneating eatclean wineglass paintlife create winter whitebirch cardinals design acrylic tree glassoftheday customart handmade frenchbulldog frenchbulldogsofinstagram frenchbulldoglife frenchbulldoglovers frenchbulldogpuppy

35 seconds ago

Meinen ganzen Talk mit Mona über den Sinn des Lebens, wie man erfolgreich und glücklich wird, DIESES BESCHEUERTE HERZ und warum ich WHY NOT? geschrieben habe, gibt‘s heute Abend im Radio ab 21 Uhr bei den Freunden von 1live KLUBBING. Denke immer daran: Du hast nur dieses Leben. Follow your dreams, baby. 🎥 franklotharlange 🙏🏻 whynot bestseller 1live crewlove jedertagzählt onelove fun friday motivation inspiration gu letsgo work for your dreams errrday whitesneakers smile lovewhatyoudo

36 seconds ago

solo . . . . . . .

1 minute ago

Ready!!! Dai che è venerdì!!! 💪🏼💪🏼💪🏼💪🏼

1 minute ago

Yummy Sports CANDIES BCAA are completely calorie free (no sugar) which deems it the perfect recovery treat for those who are tracking macronutrients or dieting on low carbohydrates. Using Branch Chain Amino Acids and added electrolytes, CANDIES BCAA is designed to minimize the breakdown of muscle tissue and help reduce catabolism (muscle wasting). CANDIES BCAA are 100% instantized for heightened bio-availability to maximize absorption, which makes them excellent as a recovery formula if used as an intra-workout supplement. YUMMY SPORTS CANDIES BCAA BENEFITS 😋😋😋 · Amazing Taste · Enhances Recovery · Anti-catabolic · 40 Serves Per Tub · Calorie Free · Highly Bio-available · Added Electrolytes · Banned Substance Free

4 minutes ago

Çok çalışkan olabilirsin, hırslı, azimli, bilgili, yetenekli, sabırlı, şanslı ve hatta belkide zengin... Ama hayatta bir hedefin olmadıkça, hiç biryere varamazsın. _ You might be hardworker, dedicated, talented, smart, patient, lucky or even wealthy. But without a goal, you can’t accomplish anything. _ ‼️Antrenman, beslenme, supplement ve motivasyon desteğinemi ihtiyacın var? 👉🏼 En güncel e-Kitaplarımı indirmek için www.MuratTavman.com ziyaret et yada bio linkine 🔗 tıkla 👉🏼 Online coaching hizmetine kayıt olmak için link BIO’da. 👉🏼 Supplement tavsiyelerim için olimpturkiye _ aesthetics mindset dedicated

9 minutes ago

I found this beauty in a small shop where SHE sold wine and honey, if you are on your way to the Shipwreck, you will find her at the store counter, she is a good seller.❤❤❤❤❤❤❤❤❤❤❤❤❤ . . . . . . . turtle seller shipwreck shipwreckbeach amazingphoto pink Zakynthos

15 minutes ago

Soaring through the clouds collecting the stars along the way ✨soar 338

1 week ago

Делаю ОФП.

1 week ago

Спокойствие после хорошей тренеровки)

3 weeks ago

🔸Café🔸 . ¿Que beneficios nos aporta? . ▪️Es estimulante por lo que es recomendable tomarlo por la mañana para empezar el día activos. ▪️Tiene efecto vasodilatador el cual ayuda a prevenir enfermedades como diabetes tipo 2 o cáncer. ▪️La cafeína del cafe actua en el celebro por lo que mejora varios aspectos de la función celebral. ▪️Nos ayuda a quemar grasa ya que contiene cafeína la cual hace estar a tu cuerpo más activo y tener un mayor gasto calórico. ▪️Mejora nuestro rendimiento físico ya que la cafeína aumenta los niveles de adrenalina. . Yo en mi desayuno siempre lo incluyo, ¿y tú, en el tuyo? . Más info:📩📲 🔺santiivarsgmail.com🔺

3 weeks ago

. 🔸Trabajo de fuerza🔸 . 4️⃣ejercicios básicos que no deben fallar en tus rutinas de fuerza🏋🏽‍♂️ . 🔹SENTADILLA 🔹PESO MUERTO 🔹PRESS MILITAR 🔹PRESS BANCA . Como bien he comentado en posts anteriores, la fuerza es muy importante, por lo que trabajar ejercicios de cadena multiarticular va a probocar la activacío de mayor número de fibras musculares para realizar estos ejercicios, por lo que nos llevara a un mayor trabajo y un mayor gasto de energía a la hora de realizar los distintos tipos de ejercicios. . 🔸Y tu, ¿Que ejercicios sueles trabajar? . Más info:📩📲 🔺santiivarsgmail.com🔺

1 month ago

🔸Inscríbete y obtén resultados 🔸 . 🍏Asesoramiento nutricional de 8 semanas. 🏋🏽‍♂️Entrenamientos personalizados a tu objetivo. 💪🏾Mantener la motivación al 1️⃣0️⃣0️⃣%!! . 🔺No lo dudes y contacta📲 . El verano está a la vuelta de la esquina⛱☀️ . Más info:📩 🔺santiivarsgmail.com🔺