2 hours ago
Embrace The Suck - I JUST said this to a GF the other day and this morning saw another GF say the same..
Here’s a fact: whenever your are growing, whenever you are stretching, whenever you are breaking a plateau or busting through to the next best version of you.... whether on business, in relationships, in training..... there is ALWAYS a suck factor. ♥️
That suck factor can come from either the physical pain of training or the emotional pain of a tough change for the greater good... the suck of building a discipline and learning to say no to things that no longer align with your goals (like saying no to nachos or friends not understanding why your skipping the fried food and opting for healthy when your the first among them to change...🤷♀️) ...... 💕
BUT nothing great is birthed out of comfy feeling, nothing great comes out of being a people pleaser or going with status quo or simply staying in the comfort zone of good enough..... the SUCK factor is an indicator of growth and change and evolving.... so embrace the suck and be expecting something great on the other side 💪👊