#healthyfood

44,248,957 Posts

19 seconds ago

YUM! 😋 perfect for this nice cold weather Beef Stew with zucchini noodles 👇 Makes 6 servings Per serving 1 Lean protein 3 vegetables 3 condiments Ingredients 2.66 pounds beef stew chunks ½ cup leeks ¼ tsp red pepper flakes 2 garlic cloves 1 cup diced celery 1 Tbs Worcestershire sauce 1 tsp thyme ½ tsp cayenne ¼ tsp salt ½ tsp pepper 14 ounces low sodium canned diced tomato 4 cups beef broth 2 bay leaves 2.33 pounds zucchini ¼ cup parsley Instructions 1.Place a large saucepan over medium heat. Add in the beef chunks and cook until browned. Remove from the saucepan and set aside in a bowl. 2.In the juices left in the pan from the beef, add in the garlic and cook for 30 seconds. Then, add in the leeks and red pepper flakes. Cook for 1 minute and then add in the celery. Cook for 2 minutes to let the vegetables sweat and then add back in the beef chunks. Add the worcestershire sauce, thyme, and cayenne pepper and stir to combine. Then, season with salt and pepper and add in the beef broth and diced tomatoes. Place the bay leaves on top and cover to bring to a boil. 3.Once brought to a boil, lower to a simmer and cook for 40 minutes, covered. Then, remove the cover and let simmer uncovered for 35 more minutes or until the stew thickens. 4.Divide the zucchini noodles into bowls and top evenly with spoonfuls of the stew. Let the stew cook a couple minutes over the zucchini noodles and enjoy, garnished with a bit of fresh parsley! healthyfood healthyeats healthybody healthylifestyle eatclean eathealthy

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19 seconds ago

今朝のスムージーは、ミックスベリーv . コストコ購入品 の冷凍フルーツをちょいレンチンして、お水と氷のみの簡単スムージーv . 簡単すぎる! . 備忘録 smoothie ふたりごはん foodstagram breakfast foodporn healthyfood protein 朝ごはん 料理好きな人と繋がりたい スムージー好きな人と繋がりたい yummy 自炊 クッキングラム クッキングラマー デリスタグラマー 豊かな食卓 instalike l4l f4f delistagrammer

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27 seconds ago

Overnight oats with berries and a hint of maple. ••••••••••••••••••••••••••••••••••••••••••••••••• Oats | Blackberries | Blueberries | Dates | Banana | Almonds | Almond Milk | Flax Seeds | Hemp Seeds | Maple Syrup | Petipa •••••••••••••••••••••••••••••••••••••••••••••••• veganeats veganpower vegansofig veganathlete vegan veganrecipes veganbreakfast veganprotein vegansofinstagram vegansofinsta veganfood veganfoodporn veganfitness veganfoodlovers plantbased plantbaseddiet plantbasedlife plantbasedathlete plantbasedlifestyle plantbasedpower plantbasedprotein plantfueled fit fitness fitnessmotivation healthyfood health healthychoices healthyeating fitfood

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28 seconds ago

backday 💪🏽📈🔥 ▪️ Smashed back this morning - great intensity and focus 🧠 ▪️ For years I struggled to make the connection with my back because I never seemed to be able to work the muscle 💪🏽 ▪️ This made workouts frustrating as I never felt anything 🤷🏼‍♂️ ▪️ By slowing it down, decreasing the weight and warming up I found that if I felt the burn early in the session which enabled me to go on and really make it count ✅ ▪️ This morning I used my old mate belsh86 back routine again - warmed up properly and hit all areas of the “latissimus dorsi” 🧐😂 ▪️ cardio is onpoint now - tightened up the time and thrown in the stair master to rip the arse out of it! ▪️ It is working, the fat 💦 is melting away keeping me guessing which is a massive driver for me 🎯🇦🇺📈💣📍 ▪️ It’s Tuesday already and I’m feeling good! 😘 ▪️ Have a great day 🙏🏻 ▪️ tuesday tuesdaymotivation bodytransformation bodybuilding bodypositive hutchyschallenge perth perthisok perthlife seeaustralia australia pomsinperth fitness fitfam fitnessmotivation healthyfood healthy healthylifestyle nutrition noexcuses trainhard shredded fitdad gym gymmotivation eatclean

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34 seconds ago

Kiva organic blackseed oil is cold-pressed from Turkish Nigella Sativa seeds. 100% pure, Non-GMO, Raw and Solvent free. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Black seed oil has been used for thousands of years by many cultures from around the world because of its unique healing properties. Blackseed (nigella sativa) oil contains powerful antioxidants and is a rich source of essential fatty acids, vitamins and trace elements. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ kivahealthfood kivasuperfoods kivablackseedoil blackseedoil vegankosher healing healingfood foodismedicine foodisfuel foodislife healthiswealth forahealthieryou healthgoals healthyfood vegansofig instahealth healthsupplement plantbased healthconscious mindfulness mindfuleating cleaneating cleanliving fightcancer diabetes

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47 seconds ago

Cocina AMOR/AMºR Necesitaremos: 6 pencas de nopales 250 g de requesón 1 1/2 taza de tomates uva partidos a la mitad y salteados con un poco de olivo, sal y pimienta Se mezclan los tomates con el requesón y agregamos sal, pimienta y cilantro picado. Para asar las pencas les ponemos olivo sal y pimienta por ambos lados y en un asador o si prefieren en un comal a fuego alto las cocinamos por aproximadamente 5 minutos de cada lado. Al servir las pencas les pondremos la mezcla de requesón y las bañamos con la salsa de tomate previamente caliente. products amoramor foodlover healthyrecipes healthyfood productosmexicanos conamoramor simplecooking easyrecipes roastednopales tomatosauce amoramor_mx

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1 minute ago

Un almuerzo súper chapin 👍🏽🤤 Yo nunca como tortillas en el almuerzo si no es porque el plato lo amerita. Pero cuando comemos tacos, tienen que ir con una tortilla delis recién echa. ____ Les comparto este almuerzo delis y fácil 😉 Tortilla de maíz con pollo desmenuzado, aguacate machacado, mucho cilantro y limón. ____ No hay excusas cuando en realidad estamos dispuestos a cambiar nuestra mente chatarra y comer inteligentemente. Espero les guste la receta 😀 ____ Almuerzo balanceado Carbohidrato (tortilla), grasa saludable (aguacate), proteína magra (pollo). Adicional que les parece agregar un zuchinni a la plancha con pimienta cayenna. Así agregamos los vegetales. 👍🏽 ___ nomentechatarra mentefit andremzaid chapina tortillas aguacate avocadolover tacosdepollo tacos healthyfood healthyliving helarhyeating

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1 minute ago

Encerrando o dia de hoje com a visão lateral da transformação da nossa cliente. Nossa querida cliente Bruna Helena (_brubruneca) eliminou 7,100kg e foi assessorada pelo coach egilgreto! Fantástico né? Nossa equipe está à disposição para tirar suas dúvidas e passar todas as informações necessárias. Você pode entrar em contato através do Whatsapp +13056009873 (adicione com o sinal de "+"), através do nosso e-mail: vendassecavoce.com ou ainda através do chat no nosso site: www.secavoce.com Caso queira informações sobre o Plano Personalitté, entre em contato através do Whatsapp (11) 99488-9104. Teremos o maior prazer em sanar todas as suas dúvidas e passar informações. mayrasecavoce secavoce secavocerenove mayracardisecavc teamsecavoce emagrecimento saudeebemestar alimentacaosaudavel receitassecavoce corposaudavel reeducacaoalimentar comerbemfazbem comidadeverdade receitasfit fitness nopainnogain healthyfood cleanfood fitnessmotivation fitnesscoach

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1 minute ago

My fiancée makes the BEST pumpkin muffins! It’s a low calorie snack! And replaced all sugar/ dessert craving! Just use one box of vanilla cake mix and instead of using the oil use pumpkin! 💪🏼🎃 . . . . . healthyfood healthy food fitness healthylifestyle vegan foodporn yummy foodie plantbased tasty healthyeating fitnessmotivation nutrition veganfood cleaneating instafood veganlife health govegan whatveganseat motivation veganfoodshare fit veganrecipe bestofvegan recipeoftheday healthyliving veguary delicious

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1 minute ago

Seafood Squid Ink Pasta . 📍Cafe Blush, Melbourne VIC . • Ahhh I finally tried it! cafe_blush y’all! First off, really pretty interior that is suitable for high tea and a range of intriguing cakes on their display but! I didn’t try their dessert this time because my stomach was crying out for a savory meal and hence ^ this I had ;) . • Plated aesthetically, soft tender play of sea creatures sits around a handful of al dente squid ink linguine, cooked together in a slightly sweet tomato sauce. Juicy prawn, soft cuts of fish and squid that has a bite to it? Can’t get any better than those combination of textures! . ⭐️⭐️⭐️ food foodie foodporn foodgasm fooddiary travel melbourne foodphotography lunch brunch hightea fusion italian seafood fish prawns squid tomato carbs cafe linguine squidink pasta cafeblush tea clam noodles salad healthyfood

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1 minute ago

Day 6/30 in the 30 tips for 30 days challenge. 30for30 Are all sugars created equally?? The carbohydrates that we get from food are broken down into sugars called glucose. Our bodies use this sugar as an energy source, and it is either stored as glycogen in the body for later use or used immediately. Sugars are found in fruits, milk, honey, and candy. Our source of sugar for our daily intake should come from the fruits and vegetables we eat on a daily basis. If we learn to avoid refined sugars such as those found in chocolate and sweets, we can avoid major diseases such as diabetes, cardiovascular risk, obesity, and other metabolic issues. Switching to an apple or an orange in place of a chocolate bar is just the start towards a happier and healthier body.

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1 minute ago

Dinner! 🤤. Steamed broccoli, tofu, and mixed beans. ^^.

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1 minute ago

Posts Workout Smoothie/Dinner.. 🐘🌱🐘🌱🐘🌱🐘🌱🐘 . 1 carrot 3 dates 1 tsp date syrup 1/2 banana sunwarriortribe plain protein 1 TBSP chia seeds Coconut water Cashew milk Cinnamon, pumpkin pie spice, allspice . . whatveganseatfoodieeatcleanproteinfoodpornsmoothieVeganfoodieinstagramfitnessigfitfitfluentialhealthysunwarriorveganvegetariannutritioniifymfoodbloggerweightlosscrueltyfreeveganfoodsharehealthyfoodveganchefvegansofigcleanfoodrecipehealthiswealthveganfoodplantstrongyummychef

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1 minute ago

🚨NEW WARRIORZ CHICK ALERT🚨 • • • “Don’t be upset by the results you didn’t get with the work you didn’t do” • • 👏🏽👏🏽👏🏽👏🏽Everyone please help me Welcome c_juliet_c to our Wonderful universityofwarriorz And herbalifenutrition Fit Fam! She is ready to start our Healthy Active Lifestyle and get ready for her up coming wedding 👰 • • • workout eatclean trainmean ripped shredded aesthetics recipes mealplans musclefood protein inspiration motivate fitfam fitfood gym healthyfood fitlife diet HealthyDiet beastmode fitspo lifestyle fit igtransformation nutrition Weightloss

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1 minute ago

Love me some BLISS BALLS. I love how easy it is to experiment with flavours, textures and ingredients! These ones have a splash of doterra peppermint essential oil to create CHOC PEPPERMINT BITES

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1 minute ago

I’ve been receiving so much love from everyone with my food posts that I figured I’d start sharing more openly and more in depth! Base: 1/4 cup blueberries, 1/2 a banana, 1/4 cup raw cashews, 1 date, 1 tsp vanilla, 1 tsp cinnamon, 3/4 cup unsweetened almond milk Toppings: 1/2 a banana, 1 tbsp hemp seeds, lots of sprinkling of lagustasluscious chai infused granola, olsenandcompany edible flowers Enjoy! Xx

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2 minutes ago

Pet and house sitting until Saturday, which means FOOD PICS, guys. Whenever I’m out of my house I cook more variety than I usually do. Tonight I made my usual daily salad (spinach, green peas, carrots, sunflower kernels, dash of fresh parm) and added some delicious simple baked chicken (spices: basil, oregano, garlic) and some red peppers. - iwasdancing

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3 minutes ago

Amazing and super easy dinner tonight!!! I roasted Korean sweet potatoes (the best potato ever) fries and paired them with fakin bacon tempeh from lightlifefoods as well as guac!!! Took 30 min to make but super hands off!! Not shown is some mixed veggies and sweet chili sauce from Trader Joe’s for dipping!! Have a great Monday🌿😁

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5 minutes ago

I shake my head in disbelief every day I step on that scale and see it creep closer and closer to where I wanna be. How did I go so long having it so wrong? Trust me when I say- the last 3 years of this journey have PREPARED me for this next piece of the puzzle....over that time, I’ve learned the right foods to eat, I’ve learned how to fill the gaps in my nutrition, and how to get strong and chiseled. But THIS....this whole “mindful nutrition” thing is on another LEVEL. Combined with the fact that my workouts (which I LOVE) are extra credit, I think I’ve found the lifestyle for me!! If I ran an •online bootcamp• focused SOLEY on these nutrition practices...think you’d be down? I’d love to have you with me! ✌🏻

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8 hours ago

Chicken and Turkey meatballs.... 🔹top left- mince prepared and mixed with spice and herbs 🔹top right - prepared meatballs pre cooking 🔹bottom left - how they looked out of the oven 🔹bottom right - how I wish they looked out of the oven, lol. . Delicious low cal, low carb snack or meal, super easy to make and high in protein to keep you fueled right... - - - protein meatballs mealprep goodfood foodie fitfood fitmom fitlife fitness fitchick healthyfood healthysnack healthyeating healthychoices cleaneating eatclean eatingwell nutrition motivated mumlife arms abs legs squats wellness goals gains gym fitandfab delicious

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19 hours ago

To create something exceptional, your mindset must be relentlessly focused on the smallest detail. - Giorgio Armani

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1 day ago

QUALITY VS QUANTITY: Training in both styles (weights & body weight), I’ve noticed that the quality of muscle you build with calisthenics is superior(for aesthetics). Don’t get me wrong, compounds lifts are a must for putting on size. But once you’ve built some muscle and want to start shaping your physique, body weight workouts will always prevail. This is because instead of activating your fast twitch muscle fibers with heavy weights, you train your slow twitch muscles fibers. These are the muscle fibers give you that super lean & shredded look. They are mainly activated during endurance workouts. This is why runners, fighters, swimmers, and gymnasts look so shredded.

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3 days ago

FLOW STATE: Flow, also known as being in the zone, is the mental state of operation in which a person performing an activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity. In essence, flow is characterized by complete absorption in what one does, and a resulting loss in one's sense of space and time.

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1 week ago

Matcha açaí bowl. 🤤🤤🤤🤤

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1 week ago

love making coffee ☕️

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1 week ago

Baked potatoes with sriracha Mushrooms with asparagus Mashed avocado and tomatoes. 🤭🤭😋😋🤤🤤🤤🤤🤤 P.S. I LOVE sriracha!

2829
1 week ago

Chocolate waffles with banana, blueberries and a tahini maple sauce. Wish I could share it with everyone 😋😋😋

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1 week ago

Beats salad 🥗 with pinto beans rice 🍛

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1 week ago

Mashed potatoes, green bean casserole and coleslaw. 😋😋😋😋

2045
1 week ago

Korean style carrots, baked potatoes and salad 🥕 🥔 🥗

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