#flex

12,627,532 Posts

52 seconds ago

こんばんは✨ 田中です🙇🏼‍♀️ 今日は秋カラーの紹介です🌟💫 秋っぽくオレンジカラーにさせて頂きました✨ 毛先中心にマニキュアでオレンジ色を部分的に入れています☺️ この季節になるとオレンジ色に魅力を感じます😌✨ 秋らしくとっても可愛いカラーに仕上がりました◎ flex turban hair hairsaron komagane フレックス ターバン 駒ヶ根 美容院 美容室秋カラー オレンジ 可愛い グラデーションカラー

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1 minute ago

🤣🤣🤣

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1 minute ago

Comment if you think Kanye could win president or nah?🤔🔥 _________________________________________ All Credit: theslumpgodz ||

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2 minutes ago

Never give up and follow your dreams. Cardio and training done ✅ . Les comparto que estudio una profesión en donde hay que ser firme y consistente. El ser humano es muy recostado y le gusta justificarse mucho. Me he dedicado a retarme, a conocerme, a no poner excusas y a dar el maximo. El exponerme a cambios drásticos, a sacrificio, a ir contra el reloj y correr distancias para logran un objetivo me doy cuenta de lo cómoda que estaba sin llegar a ningún lado solo llena de metas y sueños. Hoy decidí caminar y verlo realidad. Para mi no hay excusas pero si hay compasión. Quiero mostrarle a cada persona que llegue a mi vida que nada es imposible. Lo imposible lo hacemos nosotros mismos con nuestra comodidad y conformismo. Y tu que esperas??? . . . . . Fitspo Fitfam GirlsWhoLift  GymLife Legday NoPainNoGain GetStrong Workout MondayMiles ChestDay SeenOnMyRun TrainHard Gains Strengthtraining Physiquefreak Fitness Bodybuilding Yoga CrossFit FitFluential Fitnessfriday Flexfriday  Squats followme follow focus flex followers puertorico puertorican

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3 minutes ago

Usual chest and back day set up. Press, Fly, Back movement. gymshark silently restocked their ghost line. One of my favorite tanks to date. 👀👻

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4 minutes ago

Visita nuestra web y aprovecha esta oferta al 50% de descuento. solsonadescanso

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4 minutes ago

Thanks for this game guys 🙏🏾🏈flex

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4 minutes ago

💥BE LEGENDARY💥 Everything changes when you begin to love yourself. You no longer send out energy of desperation or the need to be filled from the outside. You become a powerful source within yourself that attracts better. The more you love who you are, the less you seek validation and approval. Everything that is happening to you right now is happening for your ultimate good. You’re learning, growing and overcoming obstacles. Even when things don’t make sense at the moment, trust that you are being lead to a greater destination and a better outcome. Keep believing. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ (Tag A Friend 💪🏽🇺🇸): selflove love loyalty ambition xtremebodyconditioning beastmode gymlife fitness gymlife pushpullgrind grindout flex instafitness gym trainhard eatclean focus dedication strength ripped swole fitnessgear muscle shredded ripped swole fitnessgear muscle shredded hardwork dedication fitdads smile happy

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5 minutes ago

Checking out da gainz as I wait for my protein pasta. 😋 What are some of your go to meals?

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5 minutes ago

Passando no seu feed com essa foto só para deixar claro que estou de volta aos treinos. . Depois do treino de superiores (peitoral e tríceps). Rolou uma aula de natação. "Morri pois tenho o costume de correr, não de nadar". SEGUE O RITMO . . . instafit fit motivation gym gymlife flex focus training focus instafitness dedication muscle abs grow fitnessmotivation fitnessaddict cardio exercise strong physique gains strength fitlife getfit followers followers following likeforfollow tagsforlikes

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5 minutes ago

Wooo got a transformationtuesday post for yall. The first photo(left side) is on August 10th and the one on the right is me 2 days ago October 21st. Just two montha apart and the difference between them are pretty drastic. I really set my mind and starting focusing on my back and shoulders and the progress is showing. If your feeling like a certain muscle group is lacking in comparison to your others then there is only one thing to do. Set a goal attack it relentlessly and go all in nuthing less will get you there you must go all in. aesthetic demigod biceps gains flex eattogrow protein carbs pump gym lift exercise bodybuilding supplements fitness fitfam cleaneats mealprep nutrition diet healthy strong muscle proud hardwork

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6 minutes ago

A heart beat is all you need to get up and go, anything more is a beautiful bonus. Make this day count 💪

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7 minutes ago

Somebody got That much-needed sleep she needed last night! My workout today felt awesome!! I felt energized and strong 💪🏼! I hope all of you got some good rest well and are ready to tackle your day with an intense fierceness 🤨 like none other! Happy Tuesday !! 💕Dani - PERSONAL TRAINER & LIFESTYLE COACH 📩dani.fit82gmail.com - fierce fitness fitnessmotivation fitnessmodel gym gymmotivation gymworkouts gymrat flex exercise postivevibes fitgirls girlswholift muscle aesthetic workout hiitworkout workoutroutine workoutmotivation

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7 minutes ago

HEAVYSAUCE FLEX ON FASHION

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7 minutes ago

We have no guarantee that there will be a tomorrow! So remember, every day is a gift, live your life to the fullest 🤗 . Photo by eskoiv Tanktop by gymaesthetics ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ noexcuses gymaesthetics nopainnogain fitnessaddict mcfit motivation fit realtalk sport fitness bodybuilding flex gym fitspiration nürnberg fitnessfashion mensphysique gymrat passion photography fitfam fitnessmotivation fitnessmodel muscles fitspo aesthetics fitman lifestyle photoshoot

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7 minutes ago

"За да постигнеш нещо, което никога не си имал,трябва да направиш нещо,което никога до сега не си правил."💯🔝👌

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7 minutes ago

Here’s a little superset for you to try for your next back workout!! __________________ Exercise 1: straight arm pull-downs Exercise 2: single arm lat pull-downs. Do these back-to-back about these times and feel the burn 🔥🔥

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8 minutes ago

Я, как всегда, спешу поделиться «актуальной» информацией. . На прошлых выходных со мной произошёл тот самый выход из зоны комфорта, я стала участницей iprojectchamp . Я дебютировала в категории профессионалы, но при этом перед выходом на сцену чувствовала себя совершенным новичком и серой мышкой на фоне прекрасных див, которые уверенно шагали на стрипах , когда я каждую секунду думала как бы с них не упасть. В моей категории были очень красивые и сильные в плане танца девочки. Поэтому невозможно описать каково же было мое удивление, что я стала призёром на этих соревнованиях. . Хотелось бы сказать огромное спасибо девочкам организаторам за такой замечательный чемп. . Спасибо vika_poledance за потрясающую хореографию и за понимание, когда я начала все перекраивать под себя. . Спасибо огромное нашей команде mypolespace , ученикам и всем, кто пришёл, написал и поддержал меня. Это важнее любых призов. Я невероятно счастлива, что тот вариант экзота, который я предложила , нашёл отклик в ваших сердцах.

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9 minutes ago

Legday👊 Schwachstelle zerstört 👍

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20 minutes ago

Its healthy to stay at a consistent weight and not fluctuate. I feel like IG has some brainwashed that you have to bulk, cut, bulk, cut. Let me tell you that i have never done that. And it IS possible to GAIN muscle not doing so. Personally i do not need to gain weight to gain muscle. I think you can tell by my pic that i gain and get stronger, but we all different. Don’t think because one thing works for others it will work for you. Point is try different things out. And i ask y’all have an open mind reading this. I want girls to understand that you don’t have to count macros, bulk,cut to reach your goals. That is not the only way. Do what works for you! ❤️- - - - - - instahealth active fitchick getfit gainz instafit mma like nutrition fitnessgirls beastmode strength goals physique aesthetics sport model powerlifting bossbabe ripped gymmotivation muscles bodybuildinglifestyle progress gymtime getstrong fitlife flex envywear girlswholift

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