#fitnessbloggers

82,682 Posts

2020-03-30 13:57:11

🏋🏾‍♂️CORE WORKOUT🏋🏾‍♂️ - SAVE | DO | SHARE Sets: 1-3 Reps: 30 seconds per exercise Rest: 30 seconds per exercise/set - 1️⃣ Flutter Kicks 2️⃣ Ankle Taps 3️⃣ Knee Touch Crunches 4️⃣ Plank - This is one of the workouts I do after the HIIT. I do to notice that I am tired and I do suffer from the knee touches and on. I hope you’ll feel the burn with this one!🔥 • • • #coreworkouts #absworkouts #abworkout #abworkouts #hiitworkouts #hiitcardio #hiittraining #hiitcircuit #hiitburn #bodyweightworkout #bodyweightexercises #homeworkouts #homeworkouts_4u #homeworkoutvideos #fitnessbloggers #fitnessblog #fitnessastradition

80
2020-03-30 13:51:28

! Que bien me sientan las infusiones después de comer !. Me ayudan a hacer la digestión y eliminar esa sensación de pesadez que estos días tenemos después de comer y no movernos como antes. ¿Sueles tomarlas? Dime cuales, me encantaría probarlas ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #infusiones #infusionesnaturales #vidasanaysaludable #mequedoencasa #stayathome #modaespañola #salsajeans #itjeansme #wheredoyououtfit #fashion2020 #outwear #lookoftheweek #stylishlook #mylookstyle #stylediary #inspostyle #microinfluencer #microinfluencers #discoverunder5k #smallblogger #zarafashion #oysho #oyshosport #oyshogymwear #pilatesbody #pilatesfit #fitnessaddict #fitnessbloggers #gymblogger #lookfitness

262
2020-03-30 12:52:55

My last Shoulder workout before Lockdown...really miss the gym🏋️‍♂️💪🤸‍♂️ #shoulderworkout #missthegym . . . . . . . . . . . . . . . #puregymstokenorth #homeexercises #homeworkoutvideos #fullbodyworkout #fitnesmotivation #fitnesslife #fitlifestyle #fitgoals #gymworkouts #gymlifestyle #musclemass #getripped #ripped #getshredded #shreddedlife #cardioworkout #workoutroutine #fitnessgoals #bodygoals #fitgoals #fitnessbloggers #modelfitness #fitnessmodels #fitgoals #fitmotivation #followme #followforfollowback #follow4like #followmefollowyou #zimfitmen__women

31
2020-03-30 12:38:40

He has absolutely no idea how much he has helped me recently! I just wanted to talk to you guys about our mental health. At times like these it’s natural to feel more anxious, it’s such an uncertain time for many & being stuck indoors more can also add to our stresses. We often solely focus on our physical health but our mental health is just as important. So this is your little reminder that’s it’s ok to not be ok, it’s ok if the only thing you manage to do today is get out of bed, but trust me when I say it’s so important we make time for a little self care each day. If your mental health is really suffering it’s important to reach out for help & talk to a professional please please don’t put your mental health on the back burner during this period. I just want to also remind you lot that my DMs are always open to lend a listening ear, never feel that you are alone 💜🌈

1444
2020-03-30 11:55:20

Just a quick Arm HIIT . . . #armsworkout #armsday💪 #bicepworkout #tricepsworkout #workouthard #workoutvideos #workoutdaily #fitnessmotivaton #fitnessbloggers #fitnessguru #fitnessmonday #outdoorfitness #outdoorworkoutvideos #motivationmonday #fitnessmotivaton #trainhard #trainhardorgohome #quarantineworkout #socialdistancingworkout #letsgoff #simpleexcercise #bodyweightworkout #bodyweighttraining

13421
2020-03-30 11:11:15

Just back from a nice walk!! Now time for breakfast🍳🍳, I'm giving intermittent fasting a go again so hoping to see good results 😊😊 #bbloggers #makeup #beauty #makeupartist #makeuplook #fitnessbloggers #fitness #fitnessmotivation #weightlossjourney #weightloss #weightlossgoals #weightlossmotivation #slimming #now2wow #slimmingworld #discoverunder2k #training #gym #insomnia #mentalhealth #fitfam #dublinfitfam #irishfitfam #dublin💙 #ireland💚 #positivevibes💖🙌 #feelgoodvibes💫✨

141
2020-03-30 11:04:05

Sipping on your tea/coffee right now? Well don't forget to accompany it with our yummy popped chips🤩 A wholesome and healthy evening snack for the entire family!☆ Not baked, not fried, only popped! _____ #Wisecrackfoods #bigbasket #nowavailable #buynow #healthybites #glutenfree #fitindia #healthysnacks #healthyfood #healthylifestyle #glutenfree #vegan #ricecakes #amazonindia #kidssnacks #mumbadiaries #bombaygram #mumbailifestyle #poppedchips #vegansnacks #organicsnacks #fitnessbloggers #mumbaiinfluencers #ordernow #wholesomemeal #mumbaimumbloggers #workfromhome #quarantinetime

140
2020-03-30 10:23:27

Buon lunedì ❤ Gioia della settimana: arriva il pacco @prozisitalia .. non vedo l'ora... Per il resto, poco da dire 😅 Qui total outfit @prozisitalia (il bicchiere mantiene le bevande fredde per un sacco di tempo😍). Se acquistate sul sito mi raccomando -10% su TUTTO con il codice "GEM10" 💝

72835
2020-03-30 09:42:18

#fitathome challenge Monday Pump 🤸🏻🤸🏻 . . . #stayfit #workoutathome #homefitness #fitnessmotivation #workoutmotivation #mondaypump #tiktok #southafricalockdown #johannesburg #fitnessbloggers #lifestyleblog www.accidentalcelebridey.com

2268
2020-03-30 08:52:35

मुस्कुराहट 😁🖤 . . . . #fashionblogs #stayquarantined #gharbaithoindia #selfpotraits #influencermumbai #modelsofinstagram #pixelphotography #monochromatic #smileispriceless #indiamodels #happyvibes #foryoupage #beingactress #hasitohphasi #muskurahat #nomondayblues #smilingpictures #chailovers #fitnessbloggers #marathiartist #fightagainstcorona #letsstayhome #gharperaho #hmm #makeyourselfproud #followpassion #bloggingworld #influencerswanted #amazoninfluencer #tejashreebarkale

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2020-03-30 08:46:48

Look at our star @faiirysingh roll - Stay Home Stay Safe Continue with your workout #gogirl @body_architects_ Comment 🏋🏽‍♀️ below to support our #keepingFITatHome campaign #womeninfitness #gymathome #quarantine life #gym #fitnessbloggers #mumbai #bangalore #hyderabad #ludhiana #delhi #fitnessjourney #fitnessgirl #fitmom #fitnessmotivation #amayranaturals #fitskinology #singapore #yoga #workout #workoutmotivation #workoutathome #beautybloggers #fitnessmodel #fitnessgoals #makeinindia #fitindia #fitindiamovement

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2020-03-30 08:30:56

Happy Monday guys. How we all doing? It’s been a while since Vanessa and I have seen each other but we’ve been checking in and keeping each other going with regular calls and messages 📞 • Although there’s a lot uncertainty in the air I’ve been trying to find some positives from this situation. I’ve definitely found more time to cook (my oat and banana pancakes were a huge hit on Saturday), practice yoga and speak more regularly with loved ones • I’ve also managed to finally get my morning routine back 🙌🏼Thanks to @aliceliveing for keeping me sane! I want to hear your wins of the week below 😘 Kat x . . . #thankful #monday #routine #friends #cooking #yoga #positives #positivetalk #positivevibes #positivewords #smallwins #winoftheweek #bloggers #wellnessbloggers #positvity #happymonday #mondaymotivation #fitnessinspo #fitnessinspiration #fitnessbloggers #bloggerlife #winning #mondaysbelike #isolationstation #workingfromhome #homecooking #homepractice #yogavibes #selfisolation #dailyroutine

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2020-03-30 08:11:37

COVID-19 MAKING OFF WITH MY GAINZ ... #mememonday #gymmemes #mondaymotivation #gymfails #gymselfie #ironaddict #bodybuilder #weightlifter #gymshark66 #strengthtraining #legday #fitnessbloggers #personaltrainer #ukfitness #ukbodybuilding #ukathlete #ocrrunner #weightlifting #ukgym #ukfitfam #fitnessaddicts #fitfreaks #fitfam #getfit #legworkout #pushday #squats #spartanrace #essexfitness #kentfitness

220
2020-03-30 08:11:25

.⁣ .⁣ This HOME DANCE TRACK is most definitely about getting that heart rate & mood SKYYY HIGH. 🌍⁣⁣ ⁣⁣ .. hence the name, “Zero Rest.”⁣⁣ ⁣⁣ WARNING ⚠️ it looks far easier than it is. Hehehe. But aren’t those the best kind of workouts?⁣⁣ ⁣⁣ Jump on my stories so we can decide TOGETHER when my next LIVE dance sesh will be! 💃🏼 ⁣⁣ ⁣⁣ We’ll be doing multiple tracks this time.. and I’d love to you to join me! 🥰⁣⁣ ⁣⁣ Seriously, if you’re struggling with this whole “workout from home” thing, dancing is your answer. 😁 I had to film this 3-4 times because my airbuds kept falling out..⁣⁣ ⁣⁣ And boom, near 200 cals burned in 15-20 mins. I’m just saying.. don’t be DECEIVED by how fun it is! 🤭🤪💪🏻⁣⁣ ⁣⁣ #gohardor.. #awshit #youalreadyhome

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2020-03-30 07:47:40

EVER FEEL TOO SELF CONSCIOUS TO WORKOUT? Ever think that you are too unfit? Too clumsy? Think "my fat jiggles" or "I'm afraid people will judge my fat hanging"? If being embarrassed or working out in public is what is stopping you, know that we all have our moments and we all started somewhere. When I started working out, I decided that I won't be afraid. I will watch videos and learn how to do everything and pay attention to what i'm supposed to do so that when I go to workout, I will be ready and won't think too much. If youre afraid of just not knowing what to do, you can always learn by doing your research and learning before acting. If you are self conscious about your physique, remember we all have our things that we think are embarrassing. I used to be very self conscious and still am about how I look. But I tell myself, only I can fix that and only I can work towards a better me. If I don't workout, stay lazy, and stay inactive, nothing will ever change. I'm not changing just to look good, I'm changing for a healthier me. Working so the weight isn't hard on my knees, my back, and so can still be healthy when I'm older. I literally look past the surface and give myself a purpose. See the bigger picture and look away from the mirror. It will help! I promise! 💫🦾🤓 . . Workout fueled by @powerathletesupplements . . #gamefacechallenge #vascularity #personaltrainer #fitnesstransformation #fitness #fitfam #clubinvictus #morethanjustagym #fitnesstrainer #tattooedmen #tattoos #hustleforthatmuscle #gains #bangalorefitness #bodybuilding #natural #beastmode #instafit #staystrong #nosweatnoglory #fatloss #grindmode #fitnessinfluencer #fitnessentrepreneur #fitnessmotivation #drugfree #bulltaurean #fitnesstrainer #fitnessbloggers #bangalorebloggernetwork

8220
2020-03-30 06:30:19

𝐋𝐢𝐟𝐞 𝐢𝐬 𝐥𝐢𝐤𝐞 𝐫𝐢𝐝𝐢𝐧𝐠 𝐚 𝐛𝐢𝐜𝐲𝐜𝐥𝐞. 𝐓𝐨 𝐤𝐞𝐞𝐩 𝐲𝐨𝐮𝐫 𝐛𝐚𝐥𝐚𝐧𝐜𝐞, 𝐲𝐨𝐮 𝐦𝐮𝐬𝐭 𝐤𝐞𝐞𝐩 𝐦𝐨𝐯𝐢𝐧𝐠. . . Follow @yash_ybs_ . . #fitnessindustry #fitnessbloggers #seattlefitness #fitnesssg #fitnessresults #asianfitness #czechfitnesspeople #dmvfitness #instafitnesss #befitness #colombiafitness #youthfitness #foodfitness #fitnesslifestyles #motivationforfitness #workingonmyfitness #motivationfitness #gymfitness #muscleandfitness #fashionfitness #fitnessphotography #lifetimefitness #fitnessclubindia

21368
2020-03-30 06:21:11

The gym is my happy place. Who can relate? 💪🏼🏋🏼‍♀️

171
2020-03-30 06:09:29

2020 version of doli. Bride's getaway in 2020 be like 😉 . . . . . . #nutritiontip #indiannutritionist #nutritionfactsorg #exercisemotivation #fitnessgirl #healthyfoodrecipes #fitnessmotivations #healthylifestyles #indiandietplans #mealplanning #indiandietician #indianweightlossdiet #weightlosstransformation #weightlossbeforeandafters #pcosdiet #weightlossbloggers #instaclick #pcosweightlossjourney #befitwithfitbites #fitnessbloggers #weightlosscoach #weightlosscoachingworks #dietplanforweightloss #youcandoittoo #mauritius #bloggerlife #nutritioncoaching #rdfitnessproject2020 #nourishwithsim #leanwithtanvi

335
2020-03-30 05:54:50

Trying to do skull crushers with a puppy?? Yeah - not great! However, #100morningmeltdown day 2 ✅ I think I will definitely feel this later!!! #thisgirlisonfire #thisgirlcan #plussizefitnessjourney #fitnessbloggers #plussizefashion #positivevibes #positivity #happy #nevergiveup #weightlossjourney #weightloss #weightlossaccount #myweightlossjourney #fitness #fitnessjourney #love #getfit #biggirlfitness #glutenfree #mum #isolation #weightlossblogger #weightlossmotivation #curvygirl #workoutmotivation #corona #workout #stayathome

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2020-03-30 05:28:22

AB/CORE WORKOUT✨ Effective movements which requires zero weights. Try this at home since we got nowhere to go and this one’s fun💗💪🏼 . THE WORKOUT➡️ 1️⃣Shoulder Taps 10 taps per side 2️⃣Dead Bugs 10 reps per side 3️⃣Single Leg Bicycle Crunch to Toe Crunch 10 reps per side (both crunches being on rep) 4️⃣Sit Ups Variation 20 reps 5️⃣Brazilian Crunches 10 reps per side 🔁Repeat 1 more time ♥️SAVE FOR LATER♥️ song is coffin by Jessie Reyez and Eminem

39134
2020-03-30 05:01:00

#fitnessfreaks #stayhome #fitnessbloggers #corona #homeworkout #fitnessmatters # healthiswealth #workoutmotivation #lockdown #gymclosed #staysafe #staystrong #covid_19 #covid #safetyfirst

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2020-03-30 04:56:52

Worst 😌 #gymjunkies #gymjunkiescom #health #fitness #workout #lifting #gymmeme #humor #npc #shout_out #instagood #bodybuilding #wellness #fitspo #sfis #like4like #memes #meme #instagood #supplements #postworkout #nutrition #instafit #instafitness #fitnessbloggers #fitnessblogging

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2020-03-30 04:50:45

I make my summer body everyday. After working out today, though I will serve some spring/summer look. Leg day is everyday hence legs for days!I stayed at home. Working out has given my by pre_baby body back, and it makes me feel great to fit in my piece. Style is my other passion, but I love Fitness. For a mommy of 3,post 3 csections, in my #fitover40s,I cant complain. Start your fitness journey today. It is worth it. #fitmom #fitness #fitnessbloggers #fitnessinspiration #mombody #momsofinsta #momsofinstagram #fitmoms #fitmama #melaninfitspiration #mombody #momof3 #healthymoms #onlinefitness #onlinefitnesscoach #spring #denim #bootseason #ankleboots #iamnairobian #kenyangirl #blackgirlswhoblog #blackfitness #blackwomenfitness #healthyliving #springiscoming

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2020-03-30 04:40:34

Nothing can dim the light that shines from within 💯 . . . ... . . . . . #delhiblog #delhiphotography #delhiwale #delhites #delhilifestyleblogger #delhibloggers #delhiblogger #delhifashionblogger #delhifashionbloggers #delhifashion #delhipeople #indianfashionblogger #indianfashionista #fashionindia #delhi_diaries #delhi_igers #delhiexplorer #lbbdelhi #dfordelhi #westdelhi #newdelhi #lifestyleinfluencer #delhimodel #dilsefoodie #delhiinfluencer #fitnessfashion #fitnessbloggers #justdelhiing #delhihai #photographylifestyle

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2020-03-30 04:17:32

Send us your workout at home videos and photographs with the #keepingFITatHome Drop down and tag your friends in the comment section below #fitnesschallenge #gymathome #quarantine life #gym #fitnessbloggers #mumbai #bangalore #hyderabad #ludhiana #delhi #fitnessjourney #fitnessgirl #fitmom #fitnessmotivation #amayranaturals #fitskinology #singapore #yoga #workout #workoutmotivation #workoutathome #beautybloggers #fitnessmodel #fitnessgoals #makeinindia #fitindia #fitindiamovement #kolkata #rishikesh

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2020-03-30 04:16:00

The Magic of Workout At Home - Stay Home Stay Fit "The key thing is that you do something, somewhere, sometime," #womeninfitness #gymathome #quarantine life #gym #fitnessbloggers #mumbai #bangalore #hyderabad #ludhiana #delhi #fitnessjourney #fitnessgirl #fitmom #fitnessmotivation #amayranaturals #fitskinology #singapore #yoga #workout #workoutmotivation #workoutathome #beautybloggers #fitnessmodel #fitnessgoals #makeinindia #fitindia #fitindiamovement #kolkata #rishikesh #mysore

170
2020-03-30 04:15:57

The Importance of Healthy Eating Check out @healthyyummytummy from @body_architects_ for healthy tasty recipes. #healthyeating #healthyeatinghabits #womeninfitness #hemp #avocadotoast #organic #farmersmarket #likeforlikes #instagram #foodporn #foodpornography #foodphotographer #chiaseeds #organicfarming #organicbeautyproducts #olive #fitnessgoals #mumbai #dehradun #bangalore #eatinghealthy #hyderabad #healthylifestyle #healthyfood #healthyfoodrecipes #goodhousekeeping #fitskinology #amayranaturals #fitnessbloggers #yoga

121
2020-03-30 03:30:54

Losing kilos on the scale is a science, a lot physical and some parts mental. I think I am losing both 😭 God, enough of diet break, get me back to my routine please!!! I miss going to gym I miss the steady progress I was having I miss making Innovative recipes in macros I miss feeling proud about myself 😭 There... I said it. I am human okay 🤷 #doodlerwholifts #fitnessbloggers #doodlesofinstagram #fitdoodle #fitnessdoodles #quarantine #quantifiednutrition #selfquarantine #stayathome #staysane #weighingscale #humor

195
2020-03-30 01:50:42

•who needs shoes when I got sunshine in my face▪️ we are staying home, wearing pjs all day long, moving from living room to kitchen than kitchen and kitchen again 🤣😅 I cannot stop eating • I am trying hard to eat healthy and maintain my lifestyle but guys I hear you it’s tough, we are eating out of boredom or out of worry and anxiety about these scary times • we need to stay focused on positive and not ruin our bodies just because we are quarantined, lets use this time to get in the best shape of our lives both physically and mentally • if you are struggling with staying disciplined now is the time to try even harder, test yourself and push your limits. Imagine the absolute best version of yourself and go for it, get the most out of being at home which means cook healthy meals and workout and do it for no-one else but YOU . . 🙏🏻☀️❤️ XoXo 😘 Nataša #quarantinelife #quarantineeating #quarantineandhungry #quarantine2020 #healthyeatinghabits #eathealthybehealthy #stayhealthyandfit #getinshapenow #befitfoods #fitandstrong #discoverunder5k #discoverunder2k #discoverunder10k #newbloggers #newfitness #fitnessbloggers

5911
2020-03-30 01:29:28

With the new day comes new strength and new thoughts. ...Day 5 quarantine #fit #fitness #fitnessmotivation #fitnation #plantbasefitness #fitnessjourney #fitnessgirl #fitmom #fitat47 #fitmilitarywomen #fitspo #fitnessbloggers #fitchick #bodybuild #bodybuilding #bookstagram #bodypositivity #bodytransformation #bodymake

460
2020-03-30 01:16:55

Use this time to step up your fitness game. Challenge yourself 🙌🖤

2603
2020-03-30 00:48:02

#jerfsport_uk #grababargin#lookgoodfeelgood #yogainstructor #followme #follow4folow #luxuryleggings #fitnessmotivation #gymfreaks #yogainstructor #fitnessbloggers #fitnessgirl #gymwoman # fitness #lookgoodforless #ukyoga #fitnessaddicted #fitnessathome #workoutforbeginners #leggingsarelife

90
2020-03-30 00:25:22

After a challenging 3 years it’s time to change up my look 👀 . You know what they say “there is only one ☝🏽 constant it this world and that’s change! DO U AGREE or DISAGREE?

31
2020-03-29 23:14:31

NEW BLOG POST: HOW TO AVOID GETTING SICK (be sure to read the entire blog post on fitbymandi.com – link in bio)💛⠀ ⠀ 🌟SLEEP. This should be your number one priority always, but especially right now. The bottom line is not enough quality sleep = a weak immune system.⠀ 🌟STAY HOME. If you have a job that is accommodating, there is truly no need to leave the house every day.⠀ 🌟SUNSHINE. Get your vitamin D. Not only this, but try to tell me that some time in the sun doesn’t instantly make you feel happier? Go for at least 1 20-minute walk outside every day (preferably in a non-busy neighborhood). WALKING IS SO POWERFUL.⠀ 🌟STAY ACTIVE. Regular exercise is important for more than just staying thin. There are LOADS of exercises that can be done with just your bodyweight.⠀ 🌟EAT NUTRITOUS, COLORFUL FOODS. Why not feed our bodies the things they crave to help them function optimally?⠀ 🌟SOCIAL DISTANCING. My homebody self is thriving right now.⠀ 🌟STAY HYDRATED. Water is life.⠀ 🌟PRACTICE GOOD HYGIENE. This is something that shouldn’t even have to addressed. ⠀ ⠀ Leggings: @kamo.fitness (get yours on amazon ☺️)⠀

23461
2020-03-29 21:59:39

You make me back #blogger_de #fitfam #outfitoftheday #happyme #fitspo #fitnessbloggers #fitnessaddict #gymgirl #girlswholift #liketkit #strongnotskinny #teamrocka #bodybuilding #fitnessgirl #goals #fitnessmodel #workoutmotivation #healthy #fitandhealthy #fashiongram #fashionista #fitgirlfam #fitnessinspiration #bodybuilding_motivation

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2020-03-29 20:46:08

Name a meal better than brunch… I’ll wait. There’s nothing, right? When else can you have salad and pancakes in one sitting? My absolute perfect brunch means church with the family, then Griddle Cakes at @Stateofgracetx.⁣ ⁣ And even though we may be housebound for now, we can still dream, right? So what's your dream brunch? Bonus points for restaurant recs with to-go services! 🥞❤

101
2020-03-29 19:25:59

Felt like such a strange day today, hopefully we're one day closer to everything going back to normal😊😊Got a good amount of steps in today which I'm happy about. Working from home tomorrow so I hope I get to keep up the good step count but who knows we'll see!! #bbloggers #makeup #beauty #makeupartist #fitnessbloggers #fitness #fitnessmotivation #weightlossjourney #weightloss #weightlossgoals #weightlossmotivation #slimming #now2wow #slimmingworld #discoverunder2k #training #gym #insomnia #mentalhealth #fitfam #dublinfitfam #irishfitfam #dublin💙 #ireland💚 #positivevibes💖🙌 #feelgoodvibes💫✨

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2020-03-29 19:10:26

The one thing I’m sure many have been talking about lately is our health. • • If you don’t have your HEALTH, then you have NOTHING! • • 🔅 You can’t crush your goals if you aren’t here to crush them. 🔅 You can’t make memories if you aren’t here to make them. • • Friends... your HEALTH is the one thing you cannot live without. When it comes to nutrition, exercise, managing your mindset - that is in your control. • • If you have been on the fence about making your health a priority, think about who is affected by you NOT taking care of yourself. • • • • • #selflove #exerciseroutine #gettinghealthyandfit #healthymindhealthybody #healthymindset #fitnesswomen #homeworkoutvideos #garageworkouts #garageworkoutvideos #builtathomefitness #athomeworkouts #fitnessathome #fitcouple #fitfamilylife #fittogether #guthealthmatters #guthealthy #momsofinsta #momsofig #momswholiftheavy #momswithmuscle #boymoms #fitnessbloggers #fitmomsofig #fitmamalife #postpartumjourney #workoutmotivation #yourhealthmatters #makechanges #changeyourmindset

518
2020-03-29 18:42:34

‼️ 𝚂𝙲𝙷𝙰𝚄 𝙶𝙴𝙽𝙰𝚄 𝙷𝙸𝙽 ‼️⠀ ʷᵉʳᵇᵘⁿᵍˡ ᵛᵉʳˡⁱⁿᵏᵘⁿᵍ ˡ ᵏᵒᵒᵖᵉʳᵃᵗⁱᵒⁿ ˡ⠀ ⠀ 𝙳𝙸𝙴 𝙼𝙴𝙽𝚂𝙲𝙷𝙴𝙽 𝙶𝙻𝙰𝚄𝙱𝙴𝙽 𝚅𝙸𝙴𝙻 𝙻𝙴𝙸𝙲𝙷𝚃𝙴𝚁 𝙴𝙸𝙽𝙴 𝙻𝚄̈𝙶𝙴, 𝙳𝙸𝙴 𝚂𝙸𝙴 𝚂𝙲𝙷𝙾𝙽 𝙷𝚄𝙽𝙳𝙴𝚁𝚃 𝙼𝙰𝙻 𝙶𝙴𝙷𝙾̈𝚁𝚃 𝙷𝙰𝙱𝙴𝙽, 𝙰𝙻𝚂 𝙴𝙸𝙽𝙴 𝚆𝙰𝙷𝚁𝙷𝙴𝙸𝚃, 𝙳𝙸𝙴 𝙸𝙷𝙽𝙴𝙽 𝚅𝙾̈𝙻𝙻𝙸𝙶 𝙽𝙴𝚄 𝙸𝚂𝚃.⠀ ᵃˡᶠʳᵉᵈ ᵖᵒˡᵍᵃʳ⠀ ⠀ 𝚆𝚞̈𝚗𝚜𝚌𝚑𝚎 𝚎𝚞𝚌𝚑 𝚎𝚒𝚗 𝚜𝚌𝚑𝚘̈𝚗𝚎𝚗 𝙰𝚋𝚎𝚗𝚍, ⠀ 𝚏𝚞̈𝚑𝚕𝚝 𝚎𝚞𝚌𝚑 𝚐𝚎𝚍𝚛𝚞̈𝚌𝚔𝚝 𝚎𝚞𝚛𝚎 𝙽𝚊𝚗𝚒 ❥⠀ ⠀ ⠀ ⠀ Wenn Du Hilfe brauchst in Ernährung, Gesundheit oder Fitness schreib mich an und komm ins Coaching 🥳 ich nehm Dich an die Hand für deinen maximalen Erfolg 💪🏻🙂 Individuell auf DICH angepasst - 24/7 immer da für DICH egal wo du bist‼️⠀ ⠀ Rucksack 🎒 by: @prozis ⠀ (Spare 10% mit dem Code NANI - Link in Bio)⠀ ⠀ #lowcarbdeutschland #freedom #freiheitdergedanken #Q #fitfamdeutschland #wahrheit #prozisathletes #abnehmen2020 #coachinglife #onlinecoachingfitnessplan #fitnessbloggers #fitnessblogger_de #derwegistdasziel #wachauf #manipulation #coronawahnsinn @coach_cecil #rucksackliebe #freiheitsgefühl #kraftsportliebe #quarantäne #lebenleben #countdownläuft #wohlfühlgewicht #zitatefüsleben #selbstverwirklichung #selbstliebe #seiglücklich

23240
2020-03-29 18:39:16

💪🏼 The BIG secret to building a strong core 💪🏼⠀ •⠀ If you think your core is built by doing 1000000 sit ups or even crunches, LISTEN UP!⠀ •⠀ Your core is important for so many things, but perhaps it’s most important for posture and balance. Having a strong core prevents back pain.⠀ •⠀ Do you experience back pain when you do sit ups or crunches? I do, too! Here’s what we can do instead to build a solid foundation and ease our pain:⠀ ▪️Planks⠀ ▪️Rollouts⠀ ▪️Body saws⠀ ▪️Plank reaches⠀ ▪️Plank rows⠀ ⠀ Try to NOT do the exercises that cause you to extend or arch your spine!⠀ •⠀ Lastly, if you are performing a rotating core exercise, it is important that you make sure your hips are doing the rotating- not your lower back.⠀ •⠀ P.S. - this week I am giving out 3 spots for a FREE discovery call to help you determine the next steps and action items to get you from confusion to confidence in your fitness journey. Click on the link in my bio to apply! 👉🏼 @the.fit.writer⠀ •⠀ ⠀ #fitness #fitnessvideos #fitnessguru #healthjourney #healthynutrition #healthbenefits #personaltrainertips #personaltrainerlife #weightlosshelp #personaltrainer #mentalhealthjourney #fitgirlgang #fitnessbloggers #workoutdone #workouthard #motivationalpage #motivationalposts #dietandexercise #diettips #macrocounting #itsalifestylenotadiet #fitnessgirlsmotivation #personaltraineronline #athomeworkouts #athomefitness #fitgirlcode #girlbosstribe #fitnesscommunity #weightlosscommunity #weightlosscoach

280
2020-03-29 18:20:42

TROPICAL SUMMER DIGESTION SMOOTHIE🌴🌼🧉 • • Like, comment & enjoy this YUM tropical smoothie that is AWESOME for your digestion and cleansing any bad cheat day grease!! 🍪🍩 • • I hope y’all’s quarantine days are happy and filled with activity! 💘 • • If your having a boring time and DK what to do... GO VISIT MY IGTV workouts! If you decide to use them one day, DONT FORGET TO LET ME KNOW BY LIKING/ COMMENTING!💗👏🏻 • • Love everyone! 💕 • P.S.- I’ve cooked up a nice little surprise for EVERYONE interested in the SUGAR LAND/ROSENBERG area! COMING SOON...after quarantine lol!😆 #wellness #wellnessjourney #wellbeing #fitnessmotivation #fitness #fitnessjourney #fitnessgirl #fitnessbloggers #love #loveyourself #lovewins #selflove #selfcare #selfisolation #selfreminder #veganrecipes #vegan #clumsyketoveganmeals #veganbreakfast #veganlife #veganrecipes #vegansofig #tropeaka #smoothierecipes #healthysmoothies #smoothies #sundayfunday

285
2020-03-29 18:07:58

Follow @the_crackerjack_fitness community for amazing tips, deep insights on fitness. #fitnesstrainer #fitnessbloggers #fitnessadvice #fitnesstips #fitnesstipsforwomen #fitnesstipsters #india #indianfitness #fitnessindia #nagpurfitness #healthyfoodshares #Healthyfood #immunityboost #immunitybooster #immunityboost

260
2020-03-29 18:02:42

Follow @fitness__freek_ for more content 😊😊 - Tag your friend who need this type of motivation .. 💯💯 - Tags: - #fitnessadvice #fitnessathome #fitnessaccount #fitnessandfood #fitnessapp #fitnessargentina #fitnessacademy #fitnessandnutrition #fitnessaustralia #fitnessaccountability #fitnessambassador #fitnessanywhere #fitnessandhealth #fitnessbreakfast #fitnessband #fitnessball #fitnessbr #fitnessboys #fitnessbrand #fitnessbusiness #fitnessbloggers #fitnessbeginner #fitnessboxing

682
2020-03-29 17:51:39

The limits we put on our selves stem from our own imagination. Our imagination of what could go wrong, of what “others” might be saying or thinking, of what we have seen others do or not do. We limit ourselves and our relationships because of labels we have owned and allowed to define who we are. ❌ STOP ✅ Allow yourself to imagine all the things that could turn out incredible if you pointed in the direction of your dreams and goals. . . . #Commit2FitClub #fitmarriage #onlinetrainer #relationshipbloggers #fitnessbloggers #dailyinspo #lifecoach #healthcoach #traintogetherstaytogether #yourstory #HealthyLiving #HealthyLifestyle #couples #EddieAndAllie #imagine #PhysicalHealth #MentalHealth #BeTheChange #Lifestyle #HealthyMarriage #FitLifeStyle #BestLife #HealthAndWellness #NutritionCoach #realcouples #reallife #Goalsetting #Goals #SayYesToSelf #love

80
2020-03-29 17:43:13

Flexing is a habit.... 💪😂

5610
2020-03-29 17:15:03

Follow @the_crackerjack_fitness community for amazing tips, deep insights on fitness. #fitnesstrainer #fitnessbloggers #fitnessadvice #fitnesstips #fitnesstipsforwomen #fitnesstipsters #india #indianfitness #fitnessindia #nagpurfitness #fitnessexercises #exercise #exercisedaily #exerciseroutine #exercisemotivation #night #latepost #nightmotivation #illnessprevention #illnessprevention

150
2020-03-29 17:00:48

What? ⁠ Free yoga, fitness, and chill classes taught by our amazing @flexandflow teachers⁠ ⁠ Who? ⁠ We built this program for YOU. With everything from beginner tutorials to advanced sequences, @flexandflow classes will both challenge and support you – no matter where you are on your fitness journey. ⁠ ⁠ Where?⁠ Subscribe to our @flexandflow YouTube channel or follow online with live-streaming classes on Instagram.⁠ ⁠ When?⁠ Check the link our bio for an up to date schedule of live-streams every day! Tutorials, classes, and more are available 24/7 on our YouTube channel. Subscribe for new videos!⁠ ⁠ Why? ⁠ A totally free way to stay active, mindful, and connect with like-minded people around the world!⁠

301
2020-03-29 16:41:27

★🐼🐼🐼🐼🐼🐼 ★🐼The living proof that you🐼 ★🐼can be fat just by eating 🐼 ★•••••••••••••🐼Salad 🐼 ★•••••••••••••🐼panda🐼 ★ #fitnessbody #fitnesscoach #fitnesschef #fitnessbreakfast #fitnessblender #fitnessbloggers #fattuesday #fatburning #fatlife #fatboys #bodyfatpercentage #bodyfatloss #chest #chestobar #chestbog #quads #quadskater #quadsworkout #abdominalworkout #abdominales #abdomen #abdominal #tricepsworkout #triceps #tricepsday #pand #sunday #stayfitdontquit #enjoylife

140
2020-03-29 16:01:27

HOLY MOLY MADDIE 👇😍 Check out her 10 day progress! You can use this time on lockdown to forget about any health goals you had or you can use this time to be productive and work towards what you have been putting off for so long! It isnt about weight loss, its about looking after your body 💯👇 processing orders all evening, DM for info ✍ BUDGET plans available

271
2020-03-29 15:34:53

Don’t miss out on mine and @the_bichon3s new lockdown workouts, sign up today! 🏋🏼‍♀️ #isolation #fitspo #workout

174
2020-03-29 15:31:30

I'M BACK! I hope you are all doing as well as can be expected during these uncertain times. For me, being self isolated isnt that much of a change to my everyday life as I work from home and as my work life is based 💻 online, it's still full steam ahead as usual. However, I was a bit worried about how the 🏡 home workouts would go as I've always found it really hard to properly get into a workout at home. There is always too much that distracts me! I've found doing 🏋️‍♀️ workouts in the 🌲🌻🌷 garden really help, especially when it's nice and sunny. Less to distract me and more open space to 🧘‍♀️ stretch out more. Its surprised me how much I've really enjoyed my workouts so far, especially 🏃‍♀️ leg day, which I was dreading with no 🚳 proper equipment. I'd love to know what helps you stay focused when working out at 🏕 home. #homeworkout #stayathome #socialdistancing #athomeworkout #fitfam #beavisionary #fitfamuk #fitfreaks #ukfitfam #gymgirls #gymgirlsdaily #ladieswholift #weightlifting #homeselfie #gymequipment #homegym #homegymsetup #fitspo #fitinspiration #fitinspo #fitnessbloggers #FitnessMotivation #fitness #gym #fitgirl #fitnessgirl #gymmotivation #gymlife #shreddy #shredded

31897
2020-03-29 15:00:41

Insanity drifting in for the last 20 press-ups . . 40 Wide hands Press Ups ✔️ @kirstyjayne7 . . #challengeyourself #healthyliving #fitnessmodel #gymlife #fitnessblog #healthylifestyle #homegym #challengeaccepted #fitnessjourney #pressups #cardio #challenge #socialdistancing #hiit #abs #absworkout #homeworkout #coreworkouts #instafit #fitnessbloggers #fitblog #homeworkouts #sundayfunday #hiittraining #fitnessmotivation #healthylife #fitnessblogger #motivated #dedicated #pressupchallenge @converse

283
2020-03-29 14:56:08

My two moods: "Damn I'm fit" and "I must eat NOW". No in between ahaha. ⁣⁣⠀ Just a little body positivty for Sunday. Our bodies are always changing don't forget to love all the phases!⁣⠀ ⁣⁣⠀ When Iget hangry midworkout now my go-to has been the @pescience SELECT protein bars because of the 12g of fibre it actually keeps me full.⁣⁣⠀ ⁣⁣⠀ Who else gets hangry mid-workout?⁣

11725
2020-03-29 14:31:32

Now offering online personal training session during this time of social distancing and stress. Register now to maintain your mental and physical health. . . . . . . . . . . . #thinkfitnesswithfaheem #fitness #fitnessfood #crossfit #muscle #workout #dailyworkout #mindset #goals #healthymind #active #aesthetics #lahorelifestyle #lahorefitness #reps #lahoredaily #fatburner #bodybuilding #personaltraining #instafit #weightloss #training #motivation #fitnessgoals #instagramers #fitnessbloggers #trainer #Gymeveryday #Onlinetraining

240
2020-03-29 14:09:49

10 MIN FULL BODY EFFECTIVE WORKOUT And my top tips Not motivated to workout, feeling lazy. This workout is 10 mins, that's it. Save it now I'm sure you have 10 mins to work towards a healthier fitter body. Do this tomorrow and here are my top tips. 1.Set an alarm for every hour. Like 9am, 10am,11am etc 2. Every time it rings, get up and walk for 10 mins and drink a glass of water. Walk inside the house. From one room to another. Else just walk in one place. That's it 3. Set timings for food. This means you don't much or nibble unless it's meal time or snack time. How has the lock down been for you ? What are you struggling with ? Let me know if you'll try this workout. Like the video And leave a 👍if you're going to do it. It's SIMple and effective because you don't need fancy moves to get fit. You need effective workouts and I have @ssameer.sshetty to make sure they are. The full body workout circuit 1️⃣ Push ups -10 2️⃣ Half Burpees-10 3️⃣ Squats -20 4️⃣ Wide Squats -20 Beginners do 3 rounds Want to challenge yourself, go for 5 You can also challenge a friend and do this with them on a video call. Like a lot of people have been doing. Dont forget to tell me what you're struggling with And the 👍 Wearing:@myproteinin Shoes @reebokindia @reebokclassicindia #nourishwithsim #fitwithsim

1516127
2020-03-29 14:07:18

#goawaycoronavirus #gocoronago #stayinghome Kuch na karo to Tiktok hi kar lo 😂 @deepaktawatia @akankshaa1912 . . . . . . . #likeforlikes #lifestlyleblogger #gurgaonbloggers #fitnessbloggers #coronavirusoutbreak⚠️ #coronaviruspandemic #coronastopkarona #coronavirusmemes😂😂😂 #corona #viral #tiktoktrending #tiktokviral #indiatiktok

252
2020-03-29 14:01:20

Happy Sunday babes ✨ #sunday #sundayvibes #weekendmood #relaxmood #enjoythelittlethings #stayathome #stayhealthy #quarantineandchill #lazysundays #fitnessbloggers #maddypresets #lightroom #adidas #adidasoriginals #joggingpants #mirrorselfies #mülheimanderruhr #selfcare #takecareofeachother | Werbung

1020
2020-03-29 13:54:43

#happynavratri #fitnessgirl #god #goodvibes #healthylifestyle #saree #bindi #jaimatadi #instagramers #fitnessbloggers #fashionbloggers #instapopular #instapicoftheday #instapic #travelblogger #travelphotography #photography #styleblogger #makeupaddict #fitness #blog #bloggerstyle #sareeblousedesigns #curlyhairstyles #fitnessjourney #fitgirls

3713
2020-03-29 13:43:46

I hope you lot are all doing ok 💜 we made it through a weird week *go us* 🙌🏻 that just means we can handle anything this week throws at us, remember staying calm & focusing our energy on things that are within our control will help.. we got this guys 🤛🏻 Anyhow I’m now off to move some heavy stuff around 🏋🏽‍♀️ & I made sure I put together the brightest outfit! Enjoy the rest of your day you beautiful bunch! Sending love & positivity to you always 🌈

265536
2020-03-29 13:41:52

Stay Flexin - no matter what happens 💪🏽

28317
2020-03-29 13:30:15

Ft. the odd giggle, jiggle and dance move in the rest period! and sped up as not to bore anyone too much haha 😆 . WORKOUT : ▪︎20 squat jumps ▪︎ 15 hand release push ups ▪︎25 cross fit sit ups ▪︎20 jumping lunges ▪︎ 40 mountain climbers > 1 minute each exercise to complete reps excess time spent for rest < . An EMOM style workout is a great at home workout for burning calories and maintaining cardiovascular endurance. As you get more fatigued and the reps slow down the rest period gets shorter to really test you! . Incorporating training like this alongside a good strength program will aid in recovery and build strong cardiovascular health alongside burning some additional calories which is especially important to us at the moment seeing as our activity levels are lower than usual. This entire workout was done without equipment so is also useful to those without any equipment at home! 😁💪 . Happy sunday everybody! have a good one 😊 ______________________________________________________________ #keepitreal #keepingitreal #keepgoing #keeponkeepingon #homeworkout #emom #bodyweightworkout #burningcalories #couplesworkout #workoutmotivation #workoutpartner #mensfitness #womensfitness #menshealth #womenshealth #girlsthatlift #girlswithtattoos #coupleswholift #couplesthatlift #fitnessbloggers #fitnessandhealth #fitnessblog #stayactive #lifestylebloggers #lifestyleblog #couplesblog #couplebloggers #videooftheday #videooftheweek #workoutvideos

90
2020-03-19 22:21:37

#fitness #fitnessathome #fitnessapparel #fitnessaddicts #fitnessaddiction #fitnessadict #fitnessadvice #fitnessandhealth #fitnessaddicted #fitnessa #fitnessandfashion #fitnessapp #fitnessanywhere #fitnessblog #fitnessaccount #fitnessbody #fitnessblender #fitnessandfood #fitnessblogger_de #fitnessbrasil #fitnessboys #fitnessbrand #fitnessbusiness #fitnessbloggers Home made Choix santé energisant excellent pour le confinement : - thé vert - thé matcha - orange - anana - épinard - pomme