Join us TODAY, as our Co-Founder and Four Time World Champion Boxer, Danny Green takes us through a Live Boxing Masterclass.
In this Live Masterclass, Danny will teach you how to Shadowbox and take you through a 45 minute boxing and strength workout you can follow from home.
Expect to pick up some exciting world champ techniques and a deeper understanding of practical applications for combinations as used by Danny in the ring.
Set a reminder, you're not going to want to miss this!
How to watch:
✖ LIKE our National 12RND Facebook Page - 12RND Fitness (facebook.com/12rndfitness)
✖ Tune in on today at 6pm
✖ No equipment required, just you! However, if you have some weights around the house, feel free to keep them ready to use if you wish.