41 minutes ago
An academic analysis, examining over 55 studies, clearly demonstrates a link between expansive postures and feelings of power.
But that doesn’t mean waltzing in to a meeting like you're Wonder Woman or Superman is going to help you achieve the outcomes you desire.
Your power pose needs to be about self-empowerment rather than a need to overpower…
About embodying excellence rather than perfection…
And it needs to be about being a little bit more comfortable, being a little bit more ‘you’, rather than being about bravado or machismo.
Most importantly, unleashing our inner ‘superhero’ needs to look, sound and feel authentic, or else we wind up coming across like a ‘super villain’. To discover your superhero strut, one that’s capable of saving the day, rather than ruining someone else’s, book in for a 1:1 Calm & Ready coaching session today. Face-to-face or online.