78,673,503 Posts

36 seconds ago

50 seconds ago

Sign of...AUTUMN😱 Yup, saw this beautiful little friend, Fox Moth caterpillar when I meditated on my riverbank in this morning. This caterpillar searching for hibernating place so, maybe I'll see you then next spring💕 By the way, too often people just noticed only those most observable flying butterflies which are just flitting all over the place and not take into account at all these caterpillars, which are those real beauties and survivors. So, open your eyes in right places and you'll see much more beauty and love around you than normally!! Pssst: This works especially in Instagram and with people in real life too💕🌱

53 seconds ago

Behandling Hvis du går rundt og har problemer om det er fysik eller psykisk så få gjort noget ved det før det vokser dig over hovedet , jo længere tid du venter jo sværere bliver det at løse problemet 😉 Har behandlings tider fra onsdag og ugen ud 😊 Har været behandler i 21 år og behandler primært med kropsterapi body-sds ,fysiurgisk massage, akupunktur mv. 😊 Tidsbestilling på tlf 22157360 eller send mig en besked på Messengeren 😊 Ha en rigtig dejlig mandag allesammen 😊 health fit fitness GramTags fitnessaddict cardio instahealth active fitnessmotivation health exercise fitnessmodel getfit fitnesslife bodybuilding workout healthychoices lifestyle gym training strong motivation fitspo determination akupressur akupunktur massage klinik kropsterpi

1 minute ago

Guten Morgen fitfam, eine neue Woche beginnt. Zeit für Selbstreflexion.. in den Spiegel schauen und planen woran man arbeiten möchte. Ich habe zu Beginn der Woche meist grobe Pläne welche Leistung ich bringen möchte und welche kleinen Ziele, Aufgaben und Projekte ich mir setze. Sowohl sportlich, als auch beruflich und privat. Das hilft mir motiviert und fokussiert zu bleiben und generell bin ich durch den Sport und viele Termine und Verpflichtungen ohnehin ein Mensch geworden der viel planen muss, um alles unter einen Hut zu bekommen. Wie seht ihr das ? Lebt ihr einfach in die Woche hinein? Oder seid ihr auch ein Planungsmensch? Was steht bei euch diese Woche an ? fitspo fitspiration motivation dedication passion bodybuilding bodybuilder fitnessaddict fitnesslifestyle flex gains grind pushpullgrind gym gymlife workout shredded ripped aesthetic hardwork instagood instafit eatclean musclemodel getripped gymflow tfler cardio

1 minute ago

Kom förbi på ett första besök, kostnadsfritt. starktskelett

1 minute ago

*BEST SELLER - NEW ARRIVAL* hrg 240.000 *Sepatu KeLsey Megan Sneakers D08* ORIGINAL BRAND Tapak 3cm Material: Soft Kanvas Kombi Kulit (Tapak Karet Bagus) Berat: 0,5kg Ready 4 Warna: Black, Gold, Silver, White Size & Insole: Size 36 : 23cm Size 37 : 23.5cm Size 38 : 24cm Size 39 : 24.5cm Size 40 : 25cm BEST SELLER 👍🏼👍🏼👍🏼. transformation outdoor quick.tag cycle gym gglab_health fitness roba workoutsuccess hammerstrength suomi kuntosali fitspo helsinki finland lifestylefitness fit igdaily training workout instafit instagood motivation bikini voimalaitos mensphysique gymlife bodybuilding muscle ifbb ifbbpro ateam

1 minute ago

5am club, arm day. whatever time you train hit hard hard. Make sure you sure you always have a goal to work to, something to make progression on. That may not even be in the gym it maybe in life in general. My goal was to hit 15 on arms that has happened now it's 16. I wouldn't be able to do this without the woman I love though she pushes me and helps me achieve where I want. Train hard, stay focused. You'll get there. mondaymotivation health fitness fit envywear fitnessmodel fitnessaddict fitspo workout bodybuilding cardio gym train training health healthy instahealth healthychoices active strong motivation instagood determination lifestyle diet getfit cleaneating eatclean exercise

2 minutes ago

1.-Dale like a mi foto anterior. 2.-Etiqueta a dos amigos. 3.-Comenta un "♥" Me pasare por tu perfil y te subire en mi historia 🔥🔥

4 minutes ago

⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ 😋 2 great little recipes here for bulking or losing fat at the end of the day it depends on your plan and macros. ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ personaltrainer fitness101byigo getfit

41 minutes ago

The best damn club ☝️ Who wants in? - ACCC Tees are live and in store right now. Available in the O.G. White on black, and the new black on grey 👌🏻

4 hours ago

❓What is your “why”❓ * 👉🏼Why do you want to lose weight? 👉🏼Why do you want to gain muscle? 👉🏼Why do you want to tone up? 👉🏼Why do you want to start living a healthier lifestyle? * Figuring out your “why” is important for you to get clear on what’s inspiring you. Motivation will only last so long, so it’s crucial to ask yourself these questions so you can see what’s clearly going to drive you into achieving your goals 🤔💭 * When determining your “why”, make sure your goals are humble. Getting more fit to look good for others is great; but make sure your main priority is getting healthier for yourself so you can live the happy life you deserve. Your happiness must depend on YOUR OWN opinion of yourself and not anyone’s else. Anyone’s opinion of YOURSELF always comes last. You are whole as your own ❤️ * Think about what’s most important to you when determining your “why”. A few of mine are...... 📌I live an active lifestyle because I only deserve the best self treatment 📌 I live an active and healthier lifestyle because my self esteem and confidence has gone up 📌 I live an active lifestyle because it is mentally therapeutic for me 📌 I live a healthier lifestyle so I can live as much life as I can with my friends and family 📌I live an active and healthier lifestyle because I enjoy inspiring others in my personal life to do so as well * When your “why” is important to YOU. You WILL get closer to your goals every single day 🙌🏼💃🏻

20 hours ago

Per risaltare basta indossare un abito rosso 🌹 belsanastyle

3 weeks ago

just a lil reminder that everyone's body is different and everyone has different goals for their body. just because you don't like the way someones body is/ looks - if you think they're legs are too big, they're too small, they look too muscular, KEEP IT TO YOURSELF!!! if someone is working on they're body and happy with they're progress, mind your business & keep your opinions to you. and that goes for anything, if you have nothing nice to say don't say anything at all. nothing makes me more mad when i'm minding my business in the gym & someone comes up to me and tells me i'm lifting too much/ i should lower my weight, that i shouldn't do isolation movements (one side at a time), or when the men go out of their way to try and help me put something or take something off the cables like i can't do it myself. i get irritated verryyyy easily & the smallest stuff like that will annoy me😂. people make it seem like it's impossible to mind your own business and just focus on yourself. i've been told many times before that if i add any more weight to a certain movement i'm doing i'll look manly. that is not true AT ALL. i've been lifting for a while now and been doing basically all muscle groups & i'm farrrrr from looking "manly" or "too strong". if you get any comments from people about your body or how much you lift, ignore it. do what's best for your body because nobody knows whats best for it but you. & if you're happy with your body/ your progress, only focus on that and keep doing what you like.

3 weeks ago

i'm obsessed with the color & brightness of these leggings😩😩 i'm training my upper body today and so excited because i love the burn i get in my back so much i don't know why😂. also i feel like back workouts are so easy to make it as intense as you want. and i lovveee super intense workouts. gonna be adding in more drop sets than i normally do so wish me luckkkk.