3 weeks ago
just a lil reminder that everyone's body is different and everyone has different goals for their body. just because you don't like the way someones body is/ looks - if you think they're legs are too big, they're too small, they look too muscular, KEEP IT TO YOURSELF!!! if someone is working on they're body and happy with they're progress, mind your business & keep your opinions to you. and that goes for anything, if you have nothing nice to say don't say anything at all. nothing makes me more mad when i'm minding my business in the gym & someone comes up to me and tells me i'm lifting too much/ i should lower my weight, that i shouldn't do isolation movements (one side at a time), or when the men go out of their way to try and help me put something or take something off the cables like i can't do it myself. i get irritated verryyyy easily & the smallest stuff like that will annoy me😂. people make it seem like it's impossible to mind your own business and just focus on yourself. i've been told many times before that if i add any more weight to a certain movement i'm doing i'll look manly. that is not true AT ALL. i've been lifting for a while now and been doing basically all muscle groups & i'm farrrrr from looking "manly" or "too strong". if you get any comments from people about your body or how much you lift, ignore it. do what's best for your body because nobody knows whats best for it but you. & if you're happy with your body/ your progress, only focus on that and keep doing what you like.