#body

41,493,739 Posts

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33 seconds ago

Не только булочки мы выпекаем на тренировке а так же интенсивно работаем над верхом тела потому-то вся ваша инков должна выглядеть пропорционально и красиво тренировкабудьвформефитесстренерспортфитнесмотивацияgirlmotivationtrainingfitgirlbodyworkoutкроссфитcrossfitfitбудьвтемецельjuli_fit_jfsportfitnessdietfitspowowsportytrainerhealthnonstopвиитhiit

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58 seconds ago

Nel mio ambiente naturale 🐆🧡

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1 minute ago

Сегодня хочу вам рассказать о том, как же все таки я тренировался после небольшой травмы кисти. Во первых, я уделил большое количество времени на разминку рук, потому что раньше я пренебрегал этим правилом, по теперь все будет иначе. Во вторых, я не гнался за большими весами. Я работал в памповом режиме с маленький весами. Мой диапазон повторений составлял 12-15. И последнее, я концентировался на каждом повторении. И думаю на этом все. Удачи в тренировках.muscle modeling model motivation fit fitness instagramfitness fitnesslife gym gymlife biceps body transformation training roadtothedream protein pump proactive hard workout

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1 minute ago

Wanna make a girl happy? Just get her some food, fellas. 🤣 sherlie_

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1 minute ago

Working my way gradually back to my size 3 body . A little ways to go, alot more concentrated workout to do but I'm grateful to have slimmed back to the 6/7 I'm at right now. . . modeling throwback to promotional work for vjtonyc circa 2009. . . model katday hairstylist and colorist belleza.by.terry . . platinumblonde werk progress weightloss fitness womenshealth bootywork legwork booty boyshorts lace tattoo ink girlswithink tattooedgirls tats modelsofinstagram publishedmodel paidmodel professionalmodel

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1 minute ago

"Our Father, which art in heaven, Hallowed be thy Name. Thy Kingdom come.  Thy will be done in earth,  As it is in heaven. Give us this day our daily bread. And forgive us our trespasses, As we forgive them that trespass against us.  And lead us not into temptation,  But deliver us from evil.  For thine is the kingdom,  The power, and the glory,  For ever, and ever. Amen." Lords prayer was spoken to me through my grandma who has passed (mimi) every night before bed. I didnt realize then what the words meant, but now that shes gone they echo in the night. • • • • • • • body bodygoals bodypositivity bodypositive mentalhealth love faith hope fitfam fit fitspo fitness fitnessmotivation motivated motivation motivate religion strong lord saved gymlife gym

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1 minute ago

💪wanna LOSE 8 POUNDS in 2 WEEKS ??💪 👆👆Link ON BIO👆👆 . physique.by.sari So in 2013 I was 68kg, the heaviest I have been and was depressed and unhappy about my weight and I had weight fluctuations for the next year! Then 8 months ago I decided enough is enough and seeked a counselor for help. Since it was my insecurity of my size that was making me depressed, she recommended that I get back on track with my workout regime. Thanx to my muscle memory I was able to lose weight and build muscle and be fit like I am today!. . . . . weightloss weightlossjourney weightlossmotivation bodybuilding weightlossgoals weightlosschallenge weightlossdiary weightlosssurgery weightlosssuccess weightlosstransformations body workout gym fitness transformation fatloss weightlossstory weightlosshelp weightlosscommunity transformationtuesday weightlosssupport weightlossprogress bodytransformation motivation fat weightlossinspiration weightlosstips .

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2 minutes ago

I am so excited to announce that my second book is going to be published by end of summer. Please stay tuned if you like to place your order online. www.ultrafits com ergotechnutrition ✌👌👌 ultrafits mind body stayfit bodytransformation fitness bodybuilder physique bodybuilding motivation gym weightloss fit workout exercise missworld lifestyle coach gymlife fitlife missuniversecanada getfit instafit supplements فیتنس  fitnessmotivation fitspiration fitnessmodel gymtime healthylifestyle

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2 minutes ago

День ног в fitnes_ultra . Шёл 6 месяц тренировок,считаю,очень даже хороший результат 👌🏻 Итак:указан общий вес штанги,первые 3 подхода в камеру не вошли,погнали💪🏻 1 подход - 20кг на 15 повторений(разминочный)✅ 2 подход- 40кг на 8 повторений✅ 3 подход- 50кг на 8 повторений✅ 4 подход -55кг на 8 повторений✅ 5 подход- 57,5кг на 8 повторений✅ 6 подход- 60кг🔥на 8 повторений✅ Если интересно,что делали дальше,ставим ❤️,а в комментариях пишем «+» и я напишу,какие упражнения ждали дальше😎 ______________________________________ саратов saratov coach тренер персональныйтренер fit fitness motivation fitnessmodel model girl girls bodybuilding body sport instagram instagood instapic instalike likeforfollow lifestyle life sun summer photooftheday photography photo travel blogger

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2 minutes ago

People innately want to be the best versions of themselves. ----- What are your goals? The AIM Healthy Cell Concept facilitates the need to improve the overall quality of life. There are five avenues we can use — food, exercise, environment, protection and a positive attitude. Any efforts we make in these five avenues will result in a stronger constitution and an improved life for you and your trillions of cells. And it’s never too early or too late to get started. Join AIM today - link in BIO +++++ (FREE Academy of Nutrition and Success Course for you) . . . . health fitness nutrition exercise body mind soul diet eatwell lovelife loveit enhanceyourlife attitude doit fit choices makeithappen lifestyle

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2 minutes ago

КТО ХОЧЕТ НА КРУТУЮ ФОТОСЕССИЮ? 👑 Дата - 2 сентября! Долгожданный фото-день в 5-звездочном отеле 🤗 Съемка в шикарном номере, с панорамным балконом, фуршетом 🍾🥂и все это только для тебя ❤️ На площадке будет работать стилист-визажист vlada.slavinskaya и фотограф cherkasova.alenka 😍 Модели могут отснять несколько образов и использовать все плюсы номера, от ванной комнаты до балкона 🤗 Бонусом будет МИНИ ВИДЕОРОЛИК 🎥 Фотографии для ретуши выбирает модель 🤗 Количество мест ОЧЕНЬ ОГРАНИЧЕНО . . Фотографии прикреплены для вдохновения 🤗 fashion goodmorning photo girl makeup аленачеркасова фотограф модель moscow fashion photo аленабабурина modelphoto model photographer sexymodel hot girl vogue boudoir nude goodmorning sexy style video studio style boudoir sexy съемкавотеле студийнаяфотосъемка студия look lookbook body

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2 minutes ago

Now definition is revealing the ab. Lately things have been tough BUT time to focus and be a better man. Work on the body starts now. Age is just a number your body does what it's told or trained to do. Life has it's tests only you can ace them. We all have addictions some good some bad. There is a cure. Go For It 🤗🤗 ab absession body gym gymgeek gymrat work love happiness addict help life goals letsdothis train health

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2 minutes ago

Монолог🌫 Нытьё о том, что ничего не получится, нет времени, это все химия, мышца в жир уходит, от протеина не стоит 👍🏽извините 💁🏻‍♂️ Не стану рассказывать о пользе приседания со штангой🏋🏻‍♂️ для мужского счастья. В интернете, этого навалом. Истина: пока вы дуетесь и ищите оправдания. Я трачу 3 часа в неделю на тренировки и иду дальше🙌🏽 и набираю обороты. Обсудим ? Лс Велком🖕🏼body sport hate hell russia ironman bra gang

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Video clip from chest training, starting to see those outer situations come in👌 Make sure you go subscribe to my channel to keep updated with the latest training footage. If you're looking for a personal trainer to help build muscle mass or to become leaner just DM me for workout plans! Only $20.00 for personalized programs! bodybuilding personaltrainer personaltraining workouts plans guaranteed vision hardwork grind bodybuildingmotivation results workoutroutine workoutplan keeppushing fitness goals drive nutrition oldschool flex pump lifestyle gains goldenera body mindmuscleconnection programs getinshape itsnoteasy physique

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13 minutes ago

☁️☁️

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33 minutes ago

Pilates is for everyone!! Our classes have a minimum of 3-4 people so we can make your class especially for you!! At Pure Living Pilates our community is filled with a wide variety of people.. If you are wondering if its for you then the answer is YES!!!! Come try it out, your body truly will thank you for it!!! Yes, even if you are a man! The guys that come to our classes are all true advocates and are committed to coming every week!!

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54 minutes ago

Everyone WANTS results… ⠀⠀⠀⠀⠀⠀⠀⠀ But only a few are willing to change to get them. ⠀⠀⠀⠀⠀⠀⠀⠀ Change… ⠀⠀⠀⠀⠀⠀⠀⠀ ✔️ Their habits ✔️ Their thought process ✔️ Their goals ✔️ Their level of commitment ✔️ Their level of consistency ⠀⠀⠀⠀⠀⠀⠀⠀ I have had the honor of working with a wide range of people and one of the most common reasons why some don’t ever reach the goal they want, is because they are not willing to make the change. Look I get it, I was a product of a single mom who sacrificed so much for my brother and I to eat. I know how hard it can be to shuttle kids all over the place and barely have time for yourself. ⠀⠀⠀⠀⠀⠀⠀⠀ I have also had the honor of working with some of the busiest people I have ever met personally. Two full-time job working, child caring, home improving, business meeting individuals that actually had REAL excuses. Hell I have had even competitors that worked a 6am-6pm, had kids to take to practice for 2 hrs, and still managed to make a full on competition prep work for them. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ What did they do differently than the ones that don’t succeed? ⠀⠀⠀⠀⠀⠀⠀⠀ They didn’t say what MORE they could put into their life and pack it even further. They looked at what they could take out that would free up space for their goals. ⠀⠀⠀⠀⠀⠀⠀⠀ Things like: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✔️ Limiting Netflix and using that time to workout. ✔️ Going to the gym while their kids where at soccer practice. ✔️ Focusing on better time management. ✔️Understanding that they matter. ⠀⠀⠀⠀⠀⠀⠀⠀ You see change is all around us, it is up to us to either welcome the change or push it away and stay complacent. Nothing wrong with complacency….Unless you are unhappy with where you are. I know it’s hard, I know you are lost, and I know I can help. ⠀⠀⠀⠀⠀⠀⠀⠀ DM me I would love to help.

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1 hour ago

Amazing evening in amazing place🌴 Мой любимый район❤️Хочу здесь жить😄

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18 hours ago

Will zur Zeit ein wenig Masse aufbauen, bei mir gibt es keinen Unterschied, Sommer oder Winter. Das wichtigste ist, dass ich mich wohl fühle und deshalb ist es mir egal ob im Sommer Masse und im Winter Definition oder andersrum. - bulkbulkingmassephasebodybodybuilderbodybuildingbodytransformationmuskelnmuskelaufbaukrafttrainingabgerechnetwirdamstrandfitnessstudiofitfamgermanyfitnessaddictfitnessnaturalbodybuildingfitfitnessmodelmotivationзожфитнесбодибилдингgymgymtimegoalsshreddedmusclegainsabspersonaltrainer

22011
5 months ago

Ready for a new you? Lets get rid of all the nasties and use Essential oils! Let me tell you how it changed my life and let me help you get a CTRL+ALT+DEL

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