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43,559,290 Posts

4 seconds ago

📍 *Bolsa Disponível * 🛍Loja Hashtag ☎️Whats(61)985810841 Vendas 61 985810841 ✈️Enviamos p/o mundo todo, via sedex ou pac.🌎 🚘Atendemos a Domicilio 🏢 Loja física: Rua Governador Mauro Borges Qd 11 Lt 70 (em frente à lotérica) lancaperfume lplovers lpsummer19 fimdeano verao2019 vestido blusas shorts bolsas calcados macacaolongo macacão body reveillon2019 natal lookfimdeano aerolook lookdodia lookstyle looksgood lookinspiracao bolsas tenisfeminino make roupasfemininas Mudabrasil

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10 seconds ago

Man sieht optisch nur einen minimalen Unterschied aber 1,7 Kg sind schon weg!😀🤣 Das Training und die ausgewogene Ernährung geht auf jeden Fall weiter! Mir geht's vor allem darum gesund und glücklich zu sein💪😊 🌄 🍊 🏕 🙋🏻‍♂️ fitnesslife healthylife gesundesleben healthyliving body sportclothes bodytransform life bodybuilding nutrition diet dualinnovation bodybuilding fitness leben gesundheit motivation f4f healthy gesundesleben lifestyle sport hope training workout

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13 seconds ago

Great ABS workout ➖➖〰️〰️➖➖〰️〰️➖➖ Please follow and like Follow👉 fitness_king_lovers for more workout tips - _DM for shutout Dm for Credit respective owners ➖➖➖➖➖➖➖➖➖ fitness fit workouts fitnessmotivationmuscles gymlife diet gymtime eabs gymshark workoutmotivatiohealthyphysique muscle fitindia  bodymotivation gymgirl gym workout indiangymaddict fitfam fitnessmodel gymratbodybuildingmotivation shreddedgymmotivation💪💯

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18 seconds ago

22/10/2018 ।।Place:Jaipur Rajasthan ramalay।। •••••••••••••••••••••••••••••••••••••••••••••••• https://www.sramverma.blogspot.com https://www.facebook.com/sramverma •••••••••••••••••••••••••••••••••••••••••••••••• jaipurwriter instawriter mirakeewriters hindiwriters indianwriter lovewriter lonely pain poetry body&mind soul heart hurt sramverma you&me instawrite twoliners hindiiofficial shabdanchal •••••••••••••••••••••••••••••••••••••••••••••••• मेरी उम्र का असर मेरे एहसासों पर होने लगा है; कोई अच्छा हकीम हो नज़र में तो बतलाओ मुझको , आज कल नींद नहीं आती मेरे इन एहसासों को ! ©sramverma

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31 seconds ago

AVANT / APRÈS La prise de masse suit son cours, parfois on doute un peu de sa progression, donc on regarde les photos et on compare, on cherche les progrès 😊 Sur 3 mois c’est pas si mal 😬 les fessiers poussent, les cuisses, les épaules... on lâche rien 💪🏻 je sais que je suis entre de bonnes mains avec ma coach catiamoreira_04 alors je ne peut que progresser ❤️ ______________ beforeafter avantapres body bodytransformation transformation shape shapetransformation musculation evolution avantaprès motivation motivationfitness fitness bodyevolution shapeofme muscu diete coaching teamcocotte gainz massemusculaire abdos lamuscunestpasquepourleshomme nopainnogain changement motivation motivationfitness teamcocottes🐔 teamcocotte booty bootyevolution bootygains🍑 prisedemasse

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38 seconds ago

Picking up leg technique. Learn where to hold the leg with the palm, and the other hand stays on the Hara to rotate the leg to open up the hip joint, release tightness of muscle, & sense the subtle movement of energy flow. 🌞🌙🌱🌸💕 . . . bodywork shiatsu stretch yoga fitness motivation body massage shiatsucourse healing health beauty wellness acupuncture acupressure japanesetherapy zenshiatsu alternativemedicine reiki relax neckpain nyc healthylifestyle healthyliving womenshealth nikewomen . . . 指圧 しあつ

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45 seconds ago

Wouldn’t normally post this on Insta🙈 I’m actually so proud of myself for wearing a bikini at the spa 🧖🏼‍♀️ I know that probably sounds stupid, people who know me from freestyle wont understand because I used to wear crop tops and shorts to dance etc. 🙈 I did originally have a full swimsuit on because i looked at myself in a bikini then everyone around me and got upset. But after some encouragement, i went and got changed into a bikini and fought myself every-time i told myself to change. 🙈🙈 My body image is something ive struggled a lot with lately and even though it sounds stupid... something as little as wearing a bikini around friends, that was scary for me. This is a huge step forward from the last time i pushed myself at creamfields and I’m actually just glad that i did it. ☺️ • • • spa body bodypositive bodypositivity confidence bikini spaday anxiety blog personalblog ukblogger

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48 seconds ago

А как вам такая игра? 🤤 Попробуйте написать в комментариях по буквам слово ТВЕРК так, чтобы вас не перебили. У кого получится? 😈 dance twerk nice beauty body girl game positive

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53 seconds ago

body más que playero🏖️🌊🌞💦 aero verde Talle 3 - 6 y 9 meses

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55 seconds ago

Spieglein, Spieglein..... Es ist doch ganz egal😂😇...was der Spiegel zu uns sagt.... Viel Wichtiger ist es, dass wir uns wohl in unserer Haut und mit unserem Körper fühlen💕 Egal welche Konfektionsgröße, welches Alter... Wenn du auf dich, deine Pflege, deinen Körper, deine Lebensweise, deine Gedanken achtest, wirst du immer gern in den Spiegel sehen und sagen: Ja, ich mag mich verdammt gerne und ich find mich schön🌼 Also, ich hab mich heut in einen kuscheligen Pulli geschmissen, ein wenig Farbe auf die Lippen gezaubert und fühl mich pudelwohl💕 Wünsch Euch einen wunderschönen Sonntag mit Euren Liebsten!💕💋 . . . . ootd ootdfashion pullover beauty selbstliebe powerlips minset body fitness pflege kosmetik beautybloggers beautyblogger_de fashionblogger picoftheday instapic instagood reign fitnesslife loveyourself lovemyskin skincare

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1 minute ago

The queens of past ages, this is the Vsfs 2003, composing the wonderful ones at the end of the parade, pulling the queue Gisele, then Tyra, Adriana and so on, love so much, miss. 🔥🔥🔥😍😍😍 - As rainhas das eras passadas, este é o Vsfs 2003, compondo as maravilhosas no final do desfile, puxando a fila Gisele, em seguida Tyra, Adriana e assim por diante, amo tanto, saudades. 🔥🔥🔥😍😍😍 tyrabanks adrianalima kasscarmen naomi victoriassecret

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1 minute ago

Ff♻️⤵ tohrified_mutiyarz ❣️ tohrified_mutiyarz ❣️ ✅Comment and tag your friends ✅ Follow tohrified_mutiyarz ❣️ _ CREDITS: kaurbmusic . . Featured by 💞 💻↪️ tohrified_mutiyarz ❣️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ achievement sweaty inspirational fitnessmodels bodyfit fitgirl fitgirls girlfit girlsfit girlfitness girlsfitness girl girls abs girlabs punjabi motivation gymmotivation fitmotivation chandigarh girlmotivation girlsmotivation fitnessmotivation fitstagram pout gymgirls swag love body tohrifiedmutiyarz ✅ ਨੋਟ - ਜੇ p🅰️ge ਚੰਗਾ ਲੱਗੇ ਤਾਂ ਜ਼ਰੂਰ Share ਕਰੋ !

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1 minute ago

OBJETIIVO CUMPLIDO!! Hemos servido 700 raciones de tarta proteica de AREAPROTEICA para competidores, publico y oficiales del Campeonato De España IFBB en su 50 Edición. http://areaproteica.com/proteinas/11-whey-isolate.html gym gymlife workout gymfreak gymtime gymrat bodybuilding muscle training health gymadditc instagram body strong exercise mensphysique culturismo culturista bodyfitness fitness fitnesslife fitnessaddict crossfit cycling padel lifestyle entrenadorpersonal personaltrainer suplementaciondeportiva proteina

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1 minute ago

Regran_ed from abdo4fit - Regrann from abdo4fit - تمارين الظهر من أهم التمارين ليست للاعب كمال الأجسام فقط بل للجميع، تقوية عضلات الظهر تعدل الوقفة و تشد الظهر، غالب يومنا و نحن منحنين للإمام لاجل الهاتف المحمول أو الحاسوب لكن تمرين الظهر يسحب كل شيء للخلف و يجعل الوقفة مستقيمة، الوقفة المستقيمة تؤثر على كل شيء بدء من تقليل الآلام الرقبة إلى تحسين التنفس و تحسين عملية الهضم و غيرها الكثير من الفوائد. تمارين السحب من أعلى للاسفل تزيد من عرض الظهر، و تمارين السحب من الامام للخلف تزيد سماكته، و الاثنان مهمان جدا و ليسا فقط للاستعراض. تابعوا الصفحة الرياضية Abdo4fit ⁦↔️⁩⁦↔️⁩⁦↔️⁩⁦↔️⁩⁦↔️⁩⁦↔️⁩⁦↔️⁩⁦↔️⁩⁦↔️⁩⁦↔️⁩⁦↔️⁩⁦↔️⁩⁦↔️⁩⁦↔️⁩⁦↔️⁩ لطلبات التدريب الشخصي الجداول الرياضية التواصل على الخاص أو الواتس آب ٠٥٩٧٧٤٣٦٦٩ ⁦↔️⁩⁦↔️⁩⁦↔️⁩⁦↔️⁩⁦↔️⁩⁦↔️⁩⁦↔️⁩⁦↔️⁩⁦↔️⁩⁦↔️⁩⁦↔️⁩⁦↔️⁩⁦↔️⁩⁦↔️⁩⁦↔️⁩ رابط المقطع على اليوتيوب https://youtu.be/H8pq0EUPE9U نحافة نحت_الجسم نحافه_بلا_حرمان رجيم_صحي رشاقه_للابد رشاقة رياضه_تايم رياضة_منزلية تمارين_ظهر شد_الجسم شد_الترهلات سمنه_صحيه تضخيم_تنشيف fitnesslifestyleinstafitfitnessmodelinstagoodlike4likeifbbfitfamilybodyabsdietexercisestrongsportnopainnogainabdo4fit - regrann

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1 minute ago

Pia Mia at Poppy Nightclub in Los Angeles✨

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1 minute ago

Let’s talk about sciatica🤕🤕! This is the term commonly used to describe the pain that radiates from the lower back down the back of the leg. This can be accompanied by various other symptoms including numbness, tingling, burning and loss of strength in the affected leg. • If you have a flare-up of sciatica, more rest is not your friend. The right exercises can help alleviate the symptoms much faster than rest can. Sciatica can be a real pain in the butt (get it😏😉)! Here are some easy nerve glide exercises that can help get that sciatic nerve moving better while also alleviating symptoms. • The first one is in a seated position and can be done at home or work; • 1️⃣Sit down on something high enough, that your feet stay off the floor. 2️⃣Kick the leg out in front of you and at the same time extend your neck back. 3️⃣Return to the starting position but this time flex your neck and look down. Repeat for 10 reps and don’t force anything if it becomes too uncomfortable. • The second seated exercise• 1️⃣Have your leg straight out in front of you 2️⃣As you dorsiflex your foot (foot flexed) extend your neck and look up! 3️⃣As you plantarflex your foot (toes pointed) flex your neck and look down! • The next exercises are going to be completed on your back! 1️⃣While lying down on your back, lift the leg (you can use your hands to help if you need to) and hold it up at 90 degrees. 2️⃣Raise and lower your leg to mobilize your sciatic nerve to decrease the sciatica sensation. • Complete each exercise 8-10 times and you'll feel a big change🤤🤤! Gently push until you feel tension then back off and repeat! Tag any friends/family who may struggle with sciatica or have low back pain🤕! Remember, stay in a pain-free range! Questions? Comment below or send me a DM ✨❤️💪

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2 minutes ago

Just 🐒 ing around this weekend with some of my favorite Drills! You give it everything you’ve got. And then you give more. I’ll I love training at the bar for helping me overcome fear, doubt and making fitness fun. Just keep doing you and find joy in each day.

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5 hours ago

MARIAGE 🍾

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