39,876,976 Posts

42 seconds ago

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44 seconds ago


48 seconds ago


1 minute ago

ciao 😉🇯🇵 こんばんはこんばんはこんばんは🤲🏻💕 work end 🐖🦍 today me iam diet 続行中。stretch 続行中。 くびれ body 目指してますから☝🏻 ふふふ( ・ᴗ・ )⚐⚑ rainyday ☂️ のひ。梅雨。 爪がガチャガチャなのに マニキュア塗り直さないから 手があーめん😅🤲🏻 まーいっか! きのうの日本 代表の試合⚽️ うちは野球 ⚾️にクレイジーだけれども、観たよね🙋🏻‍♀️ サッカー おめでとう🍾 すごい!! funny smile きょうはすいようびか🤷🏻‍♀️ 明日も明後日も仕事か🤷🏻‍♀️ なんか長い。 気がする。 instadaily 🦍🐖 likeback わたしのきろく loveyou 💙🐻

1 minute ago

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1 minute ago

GymNight . . Sled Chest Press

1 minute ago

Embrace the struggle, enjoy the process and yield the results. Something I believe is very important is to let go of others opinions, try a new exercise, flex in the mirror, and most of all don’t be afraid to show weakness because even the best of us have low moments. If someone judges you then they don’t understand and I’m the end does their opinion really matter? • • • • workoutmotivation fitnessmotivation muscular muscles bodybuildingmotivation healthy gymshark fitfam muscle alphalete shredz gains aestethics dedication gymlife fitnessfreaks fitfam muscleandfitness musclemass musclegains muscled musclenation musclemodel biceps arms chest body fitgoals

1 minute ago

Любите ли вы красивых и сексапильных девушек так же сильно, как люблю их я?😏 Если «да», то я не понимаю, почему вы все ещё не подписаны на lugiina 😈 Такая красотка не должна оставаться без внимания 🚀

1 minute ago

☢UPDATE☢ . Today is day 3 of keto I am down 4.5 lbs already and if the bags under my eyes aren't an indicator, I am tired. Going to order some instant ketones today because coffee and bang energy drinks aren't cutting it. At this stage of the diet I am shredding water weight. Every gram of carbs holds about 2 to 3 grams of water so as you cut carbs out you lose a lot of retained water. I'm making sure to drink a gallon a day to combat the extreme water loss. I had my first workout yesterday and it was pretty rough. I was able to deadlift 345 for 5 but it was hard and took a lot out of me. I snatched a 70lbs dumbbell for 5 but towards the end my form started to deteriorate. After my workout I tried to work the bag but my energy levels were so low I got about 5 mins in before I was completely exhausted. We will see how the next few days go! . . . npc physique aesthetics body bodybuilding ifbb fit fitfam fitspo fitnesslifestyle fitnessmotivation instafit igers motivation gym gymlife workout fitness clean igfit igfitness photooftheday picoftheday model modeling fitnessmodel fitnessaddict

6 minutes ago

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29 minutes ago

Guys I NEED YOUR HELP! I have the chance to be featured in the Muscle&Fitness magazine...make it to a cover shoot and to win 20.000$ 🙏🏻😃 But I need you to vote for me 1x every 24hrs for the next couple of days It’s very quick and easy! 1) click the LINK in my Bio 2) log in to your Facebook account 3) confirm you are not a robbot 4) boooooom you voted for me 😎 5) 24hrs later do it again 🙏🏻😜 I would appreciate very much if you could vote for me! Have a nice day 😘♥️ Feel free to text me if you are having problems with the voting

34 minutes ago

N’hésitez pas c’est chez NUTRIFORME que ça se passe pour la coupe du monde!

3 hours ago

late night thoughts ft. you

4 hours ago


17 hours ago

Looooove this one‼️ • • Tröttnar aldrig på denna skönhet, bästa som hänt! Just nu så har proteinbutiken bars från barebells för ENDAST 198kr, det gäller dock på "salty peanut" och "caramel cashew"... Själv har jag 6 lådor av de som ni såg, och en låda "white chocolate almond", så jag klarar mig ett tag... Så passa dig så jag inte tar din också, in och fynda! Inget att ens tveka på. Gäller så länge lagret räcker. Så kör!!! • 👊🏻💪🏻👀👅💦🔥👌🏻🌟👀👏🏻🤩📸✔️ barebells yummy • • • • Jagharviljan aldrigvila icaniwill fitlife proteinbutiken body fitnessjourney influencer fitspo workhard fitnessmodel motivation gym photography photooftheday eatclean shredded fitforlife fitnessmotivation igdaily fitness followme fitnessaddict bodypositive instafitness inspiration dedication photoshoot

7 months ago