Bri Cochrane glutenfreebrii
I’ve been struggling a lot with my gut health lately. Sometimes it is so difficult to decipher what causes the uncomfortable bloating and the other not so fun stuff that my body experiences.. It’s frustrating because no matter how careful I am at avoiding certain foods and eating super healthy, something always seems to throw me off! I often find it difficult to determine whether it is a celiac related issue or something else. What most people don’t realize is that autoimmune diseases are multifaceted and affect several aspects of your overall wellness. Today, I couldn’t think straight because of the brain fog and anxiety that consumed me, just from eating something. This feeling can last for days at a time and sometimes I can’t even figure out what that “something” I ate might have been. I’m sharing this because I know there are others out there facing the same issues that aren’t talked about a lot on social media. So if you’re feeling like this, I want you to know you’re not alone! 💗 • • • • • • glutenfree celiacdisease celiac coeliac autoimmune autoimmunedisease dairyfree bewell wellness wellnessjourney guthealth healing

I’ve been struggling a lot with my gut health lately. Sometimes it is so difficult to decipher what causes the uncomfortable bloating and the other not so fun stuff that my body experiences.. It’s frustrating because no matter how careful I am at avoiding certain foods and eating super healthy, something always seems to throw me off! I often find it difficult to determine whether it is a celiac related issue or something else. What most people don’t realize is that autoimmune diseases are multifaceted and affect several aspects of your overall wellness. Today, I couldn’t think straight because of the brain fog and anxiety that consumed me, just from eating something. This feeling can last for days at a time and sometimes I can’t even figure out what that “something” I ate might have been. I’m sharing this because I know there are others out there facing the same issues that aren’t talked about a lot on social media. So if you’re feeling like this, I want you to know you’re not alone! 💗 • • • • • • glutenfree celiacdisease celiac coeliac autoimmune autoimmunedisease dairyfree bewell wellness wellnessjourney guthealth healing

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4 Comments

  • reclaimedhealthjayde 1 month ago

    Definitely not alone 💕

  • awarecauses 1 month ago

    Celiac definitely needs more awareness! We would love to share your story with a necklace on. Dm us if you’re interested! 🤗

  • alannakellie 1 month ago

    I've had celiac testing done, food allergy testing done... everything always comes up negative yet I suffer from frequent sprinting to the bathroom, awful cramping, and ALOT of gassiness 😩 I did gluten and dairy free for about a year and still it happened so I gave up.

  • gutfeelinghealthandwellness 1 month ago

    So sorry you are going through this. This is why I am passionate about gut health. So many people are struggling and need options. I would be happy to share with any of you how I have addressed my gut health. Best of luck to all of you!