I love the work of Dr. Masaru Emoto! He studied the effect of our thoughts, words, and intentions on the molecular structure of water. What he found was that these things actually impacted the way water molecules looked when examined under a microscope.
Water that was exposed to positive thoughts, words, and intentions (such as gratitude, peace, and love) actually looked more beautiful and almost symmetrical when observed under a microscope. By contrast, water that was exposed to hate, negativity, and anger (even just writing the word ‘Hitler’ on the container that held the water) caused the water to turn into irregular, black, rugged-looking shapes when observed under a microscope.
So why is any of this important? Well, when you consider that more than 80% of the human body is made up of water, you realize that the thoughts we think, the words we speak, and the intentions we hold are more than just ideas. They actually have a SIGNIFICANT effect on the very makeup of our bodies and by extension on the lives we live. This means that consciously choosing to hold positive thoughts, words, and intentions is more than just a luxury—it is absolutely imperative to living a physically and emotionally healthy life. It also means that you always have the power to create a better life for yourself at any given moment simply by choosing to remain positive. So the next time you find yourself falling into a negative funk, remind yourself to shift into positivity. Your body and your life will thank you!