#wellnesscoach

1,794,640 Posts

2020-06-03 21:25:35

these two are inseparable. They go everywhere together. An African guinea hen and an Australian Emu..on my EarthPatriots.com organic wellness ranch in Texas.. WWW.EARTHPATRIOTS.COM #doglover #animals #animalphotography  #animalsofig #animalovers #organicfarm #organic #wellnessjourney #wellnesscoach #wellness  #wellnessranch #model #modeling #modelsofinstagram #modellife #fitness #workout #fitnessmodel #fitnessgirl #workoutgirl #workoutmodel #cat #cats #catsofinstagram #cats_of_instagram  #catlovers #catvideos  #catoftheday #catsoftheworld  #catlife

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2020-06-03 21:23:28

Conscious belly breathing is a powerful way to not only send a signal to our amygdala (the fear centre of the brain) that we are safe - but to also optimise ALL systems in our body: ✨ Boosts the immune system ✨Improves cognition, brain health and neural connections ✨Aids digestion ✨Increases energy levels ✨Improves cell renewal and healing capacity ⠀⠀ Our mental, physical and emotional energy all benefit when we breathe properly 🌬 ⠀⠀ Try 10-15 x slow, belly breath...really extending the exhale, when you first wake up, before your main meals and before you go to bed. Set your alarm to remind you until it becomes a habit 🧘‍♀️ . ‘With breathwork, we can enjoy optimum health, mental and emotional clarity and experience an ever-deepening relationship with ourselves', Alan Dolan, Breath Guru . . . . #holistichealth #holistichealing #holisticwellness #holistictherapy #holisticmedicine #naturalhealth #naturalhealing #holisticlifestyle #holisticliving #healthcoach #naturalwellness #naturalmedicine #alternativetherapy #holistictherapies #holisticcoach #wellnesscoach #healyourself #collectivehealing #healthyroutines #mentalhealthawareness #mentalhealthsupport #mentalhealthadvocate #mentalwellbeing #mentalhealthisimportant #mentalhealthwarrior #mentalhealthhelp #mentalhealthblogger #mentalhealthblog #mentalhealthrecovery #ipreview via @preview.app

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2020-06-03 21:23:23

LISTEN!!! You don’t want to miss this!!! There is new 21 Day Transformation Challenge with a cash prize for the top ten winners!! All you need is 21 Days to form a new habit, change your lifestyle and make a complete change!! Last day to enter is June 17th! • • • If your interested in this challenge (SERIOUS Inquiries only) DM me for more information!!!! #JuneDestroysMay #herbalife #herbalifenutrition #wellnesscoach #weightloss #weightgain #tone #feelgreat #energybooster #BusinessWoman #Supervisor #Bethechange #beautifulInandOut #childofGod #linkinbio #workfromhome #workfromanywhere

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2020-06-03 21:23:01

One of my favorite meditation sutras is “Tat Tvam Asi”. In short, “I see myself in you, and I see you in me”. I’ve been using it a lot lately, and can’t help but feel if we all saw ourselves in each other, we’d be in a much more peaceful place right now. What do you think? 💜🦋 #wellness #wellnesswednesday #wellnessjourney #wellnesscoach #edrecovery #edrecoverycoach #eatingdisorderrecovery #bdd #bedrecovery #meditation #peace #fairfieldcounty #fairfield #fairfieldcountymoms #norwalkmoms #ctwellness

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2020-06-03 21:22:55

𝐀𝐩𝐚𝐬𝐢ó𝐧𝐚𝐭𝐞 𝐩𝐨𝐫 𝐥𝐨 𝐪𝐮é 𝐡𝐚𝐜𝐞𝐬. . Desde hace meses atrás me atreví a emprender en el negocio de red de mercadeo, les cuento que desde hace exactamente dos meses me comprometí a dedicarme full time a ello y he obtenido los resultados que tanto esperaba. Pero más allá de esa determinación fue la pasión y el amor que le tengo a lo que hago. . Para los que no saben soy abogada de profesión, me he reinventado muchas veces. Desde que salí de Venezuela, me tocó ser asistente administrativo, ejecutiva comercial, y trabajadora en la democión, mudanza y limpieza. En cada trabajo me he destacado por que si algo tengo es que no me conformo, no me rindo, y trato siempre de dar lo mejor de mi. . Pero hoy puedo decir con mucho orgullo que encontré lo que me apasiona siendo wellness coach, lo que me permite ayudar a tantas personas a mejorar su salud y estilo de vida. Y por supuesto generando ingresos desde casa con productos que de paso me permiten conseguir cambios maravillosos en mi cuerpo y salud. . Si encuentras algo que te apasiona, lucha hasta lograr tu escalera del éxito! ten presente, que muchos no te apoyarán, otros quizás te critiquen, y unos cuantos serán un obstáculo pero con propiedad te digo no dejes que nada te detenga. . Si fuese fácil todos lo lograrían. Esto se trata de tener amor, paciencia y mucho optimismo. . Ánimo tu lograrás todos aquello que te propongas no desistas!. . Si quieres cómo género ingresos con Herbalife, te espero en el DM 📲. #wellness #wellnesscoach #ingresosextras #workfromhome #workinprogress #trabajadesdecasa #motivacion #siyopuedotupuedes #lasoportunidadesnopasansecrean #creeentisindudar #prosperidad

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2020-06-03 21:22:15

Only serious people please!!! . . . . @mimifitandhealth @changinglives #fitness #gym #workout #fit #motivation #bodybuilding #training #health #fitfam #healthy #gymlife #healthylifestyle #instagood #muscle #exercise #weightloss #gymmotivation #fitspo #fitnessgirl #instafit #wellnesscoach #strong #nutrition #follow #goals #like #fitlife #fitnessjourney #abs

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2020-06-03 21:21:22

La playa 🏝 y yo nos necesitamos 😎!!! Llegó mi mes favorito 🥳🙌 este mes es de pura celebración!!! Y para celebrar por todo lo alto acabo de anunciar nuestro RETO MÁS GRANDE DEL AÑO!!! 😎🔥🔥🔥. Va estar increíble, lleno de mucha motivación, PREMIOS EN EFECTIVO 💰 Y MUCHOS RESULTADOS!!! 👙 🔥🙌 . . Vamos con todo!!! Quien está listo para su mejor versión?!! . . Tendremos espacio limitados, escríbeme Ya para separar tú espacio! Ve a mis historias para que veas más detalles! 💪 . . . . #summerchalange #retodeverano #verano2020 #healt #yourbodyisatemple #selflove #bienestar #wellness #wellnesscoach #healtylifestyle #vieques #puertorico #weightloss #weightlossjourney #weightlosstransformation #lovetheprocess #loveyourself #motivacion #motivation #mother #motherof3 #mommylife #healtyfamily #happyfamily #healthygirl #feelgood #fitlife #fitness #takechances #joinmyteam

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2020-06-03 21:21:19

See the person that others look up to and are inspired by 🙌🏽🥰 - - Often we are our own worst enemy rather than our own best friend.... which just doesn’t make sense... who wants enemy’s right?!🤷🏼‍♀️Especially when you can control you’re own thoughts! Be your own best friend! 👯‍♂️ - - I am learning to be my own best friend.. this includes talking to myself the way i would my best friend, treating myself with the respect I would my best friend and loving myself the way I do my best friend ❤️ - - Sometimes we need reminding of our own ability... and that’s okay! Just don’t forget it! We are capable of anything we choose! We just have to have a strong enough why! 💕 - - My support system reminds me daily of my ability and I am so grateful for every one of them ❤️ - - - - - #womensuportingwomen #womenempowerment #womeninbusiness #wellnesswednesday #wellnesscoach #wellnessthatworks #workingonmyself #personaldevelopment #mentor #coaching #helpingothers #helpingeachother #helpingotherssucceed #helpingothersismypassion #bestfriends #lookingup #positivemindset #chiropractor #supportsystem

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2020-06-03 21:16:24

When uneducated people tell me herbalife doesn’t work! 🤔🧐i be like excuse me i don’t think I heard you correctly 👂🏻👀🤛🏻🤣🤗xoxo ✌🏻 - I don’t know about that👌🏻 but I know about this👉🏻I myself have been on the herbalife nutrition for 5 years. The program allowed me to learn how to eat healthy and takecare of myself. Lost all of the weight and then was able to gain muscle mass in the right places. I cant live without my nutrition. I look and feel better than ever! Now I help others achieve their goals as well all around the world 😭🌏🤝🙌🏻JOIN US✨ - #lmao #idontknowaboutthatbutiknowthis #happyhumpday #humor #fun #changinglives #wellnesscoach #makingtheworldhealthierandhappier #herbalifefamily #joinus #askmehow #coachkaren

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2020-06-03 21:16:20

En estos días de transformación y cambios, el deporte puede ser el canal para desarrollar una mente fuerte, sana y equilibrada. • Jo 🐒 • • • • • #helathy #healthymind #fitness #mindfulness #fitnesscoach #yoga #movementculture #calistenia #calisthenics  #functionaltraining  #entrenamientofuncional #bodyweighttraining  #bodymindsoul #functionalrangeconditioning #mobility #idoportalmethod #gymnastics #wellnesscoach #wellnessjourney #wellness #injuryprevention #trainsmarter #personaltrainer #healthylifestyle #fitnesstrip #trip #beachvibes #tulummexico #junglegym

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2020-06-03 21:16:16

Our cleverneck in the stylish blue colorway #massage #massagem #thaimassage #wellness #wellnesscoach #life #chiropractic #chiropractor #physiotherapy #physio #healthy #health

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2020-06-03 21:15:42

“My favorite age is now” 🦢⭐️✨ . . . #geminiseason #latepost #wednesdaypost #wellnesscoach #motivated #bossbabe #bosslady #bossladymindset

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2020-06-03 21:15:17

Usually on my active recovery days I walk a couple of miles, but in between each mile I incorporate a couple of stroller exercises. You can always find creative ways to intensify your workout. Make it happen mommas!

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2020-06-03 21:14:59

Don’t you just love moments that remind you of how great and beautiful life is? 💕 #wellnessjourney #wellnesswednesday #wellbeing #wellnesscoach #wellnessthatworks #wellnessblogger #sweatshirtstyle #sweatsteady #sweatpink #faithoverfear #wellnesschicmovement #midweekvibes #mindsetiseverything #mindsetmatters #personaldevelopment #gratefulheart #gratitudeattitude

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2020-06-03 21:14:37

QUINOA [key-NOH-wah or KEEN-wah] Quinoa is largely considered a “super-grain” because of its high nutritional value, although it is technically an herb, rather than a true grain. It provides all of the essential amino acids (making it a complete source of protein) and compared to other grains, it is higher in protein, iron, vitamin B3, B6, and phosphorus. Other key nutrients include: fibre, vitamin B1, B2, B6, copper, folate, magnesium, manganese, potassium, and zinc, as well as phytochemicals. People who are allergic to various cereal grains can usually tolerate quinoa because it is gluten free. It is quick and easy to prepare into a side dish or hot cereal, and can be used in pilafs, soups, salads, stews, and chilli. I like to add 1 or 2 teaspoons of organic bone broth to the water while cooking quinoa for additional flavour, as well as the amazing joint, intestinal, and immune health benefits. Try it out for yourself! ✨ #quinoa #completeprotein #holisticnutrition #naturalremedies #certifiedholisticnutritionalconsultant #holisticwellness #wellnesscoach #nutritioncoach #preventativenutrition #healthylifestylecoach

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2020-06-03 21:14:02

Hello Butterflies! Are you ready for a challenge? It's time to take control of your finances--and that's what we are here to help you with 💖 Your challenge is to take 1% of your paycheck this month and pay it towards any debt you may have. Living that debt-free life? Save it! The point is that little steps, like a 1% change in spending habits, can make big changes! So tell us, Butterflies--what are you paying down this month?! How can we help? Sound off below! Serving with love, Ebele & Rebecka . #thepositivityclinic #selfactualization #oola #oolalife #oolaarmy #maslowshierarchyofneeds #maslow #findyourbalance #findyourpurpose #selffulfillment #selfimprovement #personaldevelopment #growthmindset #selfconfidence #improveyourself #betteryourself #health #healthandwellness #strongmentality #powerofpositivity #mentalhealth #strongmentality #healthcoach #wellnesscoach #lifecoach #wellnesswarrior

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2020-06-03 21:12:51

Lockdown ain’t all so bad - it’s not about waiting for the storm to pass ☔️ it’s about learning to dance in the rain!! Make your time in lockdown count, Bring the Heat this Summer, it’s gonna be a sizzler ☀️ 💪🏻 💪🏻 💪🏻 Come join me, “Bring the Heat” - NUTRITION ✨ FITNESS✨ SUPPORT✨ACCOUNTABILITY ✨Next bootcamp starts 8th June 2020, enrolling NOW!!! Sign up now to receive £20 off your challenge pack 🌟🌟🌟 💪🏻 💪🏻 💪🏻 #wednesdaymotivation #nutrition #fitmumsuk #workingmom #momlife #wellnesscoach #mindset #nutritionspecialist #HighVibeTribe #barreblend #mummyfitnessuk #10rounds #coachlife #positivevibes #summer #supportingmumssuringdifficulttimes #maternalmhmatters #2Bmindset #influencersofinstagram #weightloss #weightlossjourney #postpartumjourney #baby #happy #happytotalk #mindcharity #dundee #scotland

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2020-06-03 21:11:56

𝗛𝗲𝗮𝗹𝘁𝗵 𝗯𝗿𝗶𝗻𝗴𝘀 𝗽𝗲𝗼𝗽𝗹𝗲 𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿🌻 Meeting new people is really nice, especially when you find out you have more in common then you thought. . I love meeting up with my members to talk things over for them to have the best results as possible! When you invest in yourself you begin this journey of self love and awareness that maybe you didn’t have before. That’s what I have found out for myself. With the investment I’m doing for my health and wellness, I’m learning more about me and loving myself more for it! . Thanks Desaray for sharing this journey with me and i can’t wait to see how far you will go! . . . #preferredmember #workout #postworkoutselfie #walk #makeithappen #getoutthere #20percent #fitness #wellness #health #wellnesscoach

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2020-06-03 21:10:21

Be true to yourself. Live your best life. This helps us all. Love & light Valerie 💜 #liveyourbestlife #betrue #love #peace #strongertogether #wellnesscoach #lifestylecoach #mindsetcoach #griefandtraumacoach #lifecoaching #colourfulcoaching How are you coping in these interesting times? How are you feeling? Are you feeling isolated? Are you lonely? Are you grieving your familiar life? Are you reassessing your life? Rethinking your goals? Would you like some guidance? PM me or leave a message below and I will contact you. Thanks Rhee 💜

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2020-06-03 21:09:55

Some like the cold, some like the heat... as for me, I LOVE the heat! I’d rather be outside sweating like crazy than inside a cold gym! This is the cardio portion of my workout today: 4 rounds 800 meter run 25 burpees 25 sit-ups . Phew 🥵🥵 🥵 . . . #workout #wod #todaysworkout #cardioworkout #coreworkout #cardio #cardioandcore #core #sweat #outsideworkout #athomeworkout #exercise #fitness #move #selflove #health #healthandwellness #healthcoach #wellnesscoach #nobullproject #nobull #nobullshoes

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2020-06-03 21:08:13

Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself. . Ayer era inteligente, así que quería cambiar el mundo. Hoy soy sabia ,así que me estoy cambiando. . #afrolatina #afrodominican #blacklatina #respect #mylifematters #wellnesscoach #changingpeopleslifes

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2020-06-03 21:08:00

Capitan America Energy Drink 🥤@ #powerfulproteinbar. Cool place to hang out. Tasty🍰healthy🍹menu🥤 #powerfulnutritionandfitness instagram.com/pnfmke 😎 Facebook.com/pnf2019 🌴 https://pnf19.goherbalife.com/en-US 🛒 #westallis #localwestallis #energydrinks #proteinshake #proteinpie #proteinicecreams #proteinbowls #proteinsmoothies #healthyfood #healthylifestyle #nutritioniskey #weightlossjourney #wellnessgoals #wellnesscoach #wellnessprofile #excerciseroutine #mealplanning #fittransformation #letsliveitup #healthyandhappy #eatsmart #happythoughts #beactiveeveryday #megatea #energyiseverything #healthisthenewcool 😎

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2020-06-03 21:07:37

Please, slow down if you’re feeling anxious. Step away from social media if necessary. Reach out to a friend or trusted contact. Know many are being flooded by traumas and fear at this moment. Awareness is crucial. . Recharge. Rest. Hydrate. . Cherish your ability to breathe. . Show yourself some love and kindness because times are tough. . We are with you. We are your ally. . #togetherwestand . . . . ......#beyourself #beauthentic #militarylifecoach #military #militarywomen #mentalhealth #mentalwellness #wellnesscoach #loveyourself #ladyboss #mentalstrength #mompreneur #momboss #lifecoach #militarylife #selfworth #coaching #selfesteem #motivation #anxiety #depression #entrepreneur #goals #militarywife #empowerment #coach #navigateyourfreedom Repost from Suicide Prevention Allies

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2020-06-03 21:07:10

This is my Mom Kathy and everything I am comes from her. She’s always been the person I can talk to about anything. When I’m right she backs me 💯 and when I’m in the wrong she’ll speak out. Spending time with hear is blessing beyond description. My Ma is also the reason I joined @ww and has been my biggest supporter through the ups and downs of my journey. So being there to support her when she rejoined WW took on special significance. Kathy is rocking this thing and down 50lbs!! Most importantly she’s truly enjoying herself this time around. Excited not just about the SP of foods but about adopting healthy habits, moving (her way) and embracing the mindset changes that are so important. As a WW Coach and Son I couldn’t be prouder. #symphonyofawesomeness #ww #weightwatchers #wwcommunity #myww #wwinstafam #wwchicago #wwinstagram #wwcoach #notadietbutalifestyle #wellnesscoach #wellnessjourney #weightlossjourney #weightloss #moms #healthylifestyle #healthyhabits

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2020-06-03 21:05:55

Only a few spaces left for my #rewritingyournarrative group course starting next Monday June 8th! . This is a comprehensive 5 week online course for anyone living with a chronic illness seeking to change their lives for the better, reach a place of peace with your condition, & set and achieve your goals. . We will be going over Life Goals, Self-Care, Communication, Health & Wellness, and Your Mood / Mindset. . Registration closes on Saturday June 6th. Link in Bio. . #chronicwithasmile #fibromyalgia #fibrowarriors #thyroidcancer #spoonies #arthritis #potsie #chronicallyflourishing #lupus #chronicillness #cancer #spoonie #chronicallyawesome #lymedisease #autoimmunedisorder #butyoudontlooksick #depression #rheumatoidarthritis #migraines #mentalhealth #wellnesstips #findingjoy #wellnesscoach #youareenough #endometriosis #alternativetherapy #chronicpain #autoimmune #sjogrens

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2020-06-03 21:05:07

Working out is not about beating your body into submission. It's another way to show your body some love, not hate. You should feel good/empowered/inspired/motivated/proud after a workout. If you're not feeling these things, it might be time to switch up your workout routine. . #HealthyMadeEasy #PhysicalTherapy #PhysioTherapy #GetPTFirst #DrLisaFolden #DPT #MomLifeCoach #InstaGood #IGFitness #PhitMOM #PhitTip #HealthyPhit #MomSoHard #FitFam #BodyPositivity #MomsUnite #HolisticWellness #Naturopathic #WellnessCoach #Exercise #HealthIsWealth #HealthyLifestyle #MakeHealthyEasy #MomsRock #BlackMomMagic #MomSquad #MomLife #ParentingQuotes #MomProbs #LoveYourself

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2020-06-03 21:02:37

🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨. SI Estas 𝗕𝗨𝗦𝗖𝗔𝗡𝗗𝗢 una manera divertida de ponerte en la mejor de este año, esto es para 𝗧𝗜. Tenemos nuestro segundo desafío 21 días pero a lo 𝗚𝗥𝗔𝗡𝗗𝗘 . Inicia este 8 de 𝗝𝗨𝗡𝗜𝗢 (ultimo día para unirse 4 de junio) donde habrán $1000 dólares en premios a las mejores transformaciónes . Las 𝗜𝗡𝗦𝗖𝗥𝗜𝗣𝗖𝗜𝗢𝗡𝗘𝗦 ya están abiertas así que envíame un mensaje por interno si deseas reservar tu 𝗖𝗨𝗣𝗢! . Abierto en más de 90 países ! Así que no importa donde te encuentres🌍 . #fitduostyle #mamdeuna #ivonneherbacoach #herbalifenutrition #wellnesscoach #joinme #joinus #contactme #resultados

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2020-06-03 21:01:35

I love this quote so much and with so much going on around us, its a really great reminder.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Did you know that the only thing we can control is our thoughts?⠀⠀⠀⠀⠀⠀⠀⠀⠀ Think about that for a minute.....

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2020-06-03 21:00:47

#inspirandoelcambio 🌸Las decisiones del pasado son reflejadas en tu presente, entonces hay que ponernos a pensar si hemos tomado las decisiones correctas para ir a nuestro objetivo y cumplir nuestras metas. Si aún no lo sabes te cuento ESTAS A TIEMPO! HOY medita y toma las decisiones que quieres ver reflejadas en tu futuro❤ . . . #quedateencasa #yomequedoencasa #estasatiempo #cambiatuvida #decisiones #lifestyle #powergirl #wellnesscoach #motivacion #pierdepeso #ganarmasamuscular #cuarentena #medita #hoy #inspiration #ınstagood #photooftheday #goodday #loveyourself #believeinyourself

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2020-06-03 21:00:25

Happy Wellness Wednesday Yaul! Did you know #popcorn was a #wholegrain ? Good for your gut! p.s. "ain't nobody said"...buttered down or caramel OK? Plain. #wellnesswednesday #wellness #selfcare #health #wellnessjourney #healthylifestyle #fitness #healthyliving #workoutwednesday #wisdomwednesday #wednesdaywisdom #selflove #humpday #motivationmonday #wednesday #vegan #wellnesswarrior #transformationtuesday #motivation #healthandwellness #wellnesscoach #mindfulness #nutrition #healthy #wellbeing #wellnessblogger #wellnesstips #bhfyp

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2020-06-03 21:00:12

• Según la Pirámide de las Necesidades Básicas de Maslow, psicólogo humanista, en su obra ''Una teoría sobre la motivación humana'', 1943 - cada ser humano debe cubrir con ciertos niveles de crecimiento y satisfacer sus necesidades, hasta llegar, finalmente, a una autorrealización. Antes de la autorrealización debemos atender las necesidades de estima, estima alta y estima baja. Esta última es la carencia y la sombra de un autoconcepto erroneo del Self. • Hoy, dedico esta publicación a las mujeres guerreras, que se quieren a ellas mismas, que se cuidan, que no se preocupan en exceso, sino que se ocupan de su bienestar y toman la acción necesaria para mantenerse estables y en control con sus emociones y estados de ánimo, asimismo, a las mujeres de rosa. • Las mujeres sabias generan cambios, no viven quejándose, son atrevidas y respetan la interioridad de los demás. Estas mujeres respetan y valoran a las personas, son mujeres conscientes y amorosas, tienen mucho para dar y ofrecer. Estas mujeres somos nosotras. #loveyourself #selfesteem #pinkwoman #healthylifestyle #healthyliving #growthcoach #wellnesscoach #sunflowerwellness #enjoylifetothefullest #beyourself #smileasyoumeanit #integration #formnewhabits

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2020-06-03 20:59:45

🗣”21 dias no es suficiente para ver cambios..”⁣ ⁣⁣ ⁣👉🏻Pues te cuento que con la asesoría correcta y el compromiso definitivamente si se pueden ver cambios en tan solo 21 días!⁣ ⁣⁣ ⁣🤗Mi cliente no solo perdió 9kg durante el reto si no que ha perdido un montón de centímetros y su porcentaje ha estado bajando progresivamente. Esta súper feliz que su ropa le está comenzando a quedar grande y estos resultados lo motivan a seguir comprometido con sus metas!!! Y qué hizo el para tener estos resultados? Lo PRIMERO fue dejar sus excusas a un lado. ⁣ ⁣⁣ ⁣👀Si eres de los que piensa esperar volver a la “normalidad” para comenzar a hacer cambios en tu vida te cuento que no hay mejor momento que el AHORA. ⁣ ⁣⁣ ⁣👀Si eres de lo que piensa que eres un caso perdido y que es muy tarde para comenzar a cuidarte y mejorar tu salud, pues te cuento que NUNCA ES TARDE para comenzar a quererte y cuidar de ti, lograr tus metas y sentirte bien contigo mismo. ⁣ ⁣⁣ ⁣Señores el tiempo es oro ⏳ la vida es hoy, invierte el tiempo y dinero en ti, en tu bienestar y tu salud a largo plazo. Nunca sabemos lo mal que nos sentimos hasta que comenzamos a sentirnos bien. ⁣ ⁣⁣ ⁣💡Unete a mi próximo reto y atrévete a retarte a ser mejor que ayer! A construir tu mejor versión.⁣ ⁣⁣ ⁣🚨🚨🚨🚨pero apúrate que comenzamos este Lunes 8 de Junio! ⁣ ⁣. #weightloss #weightlossjourney #healthierandhappier #healthylifestyle #motivation #healthy #health #diet #workout #gym #changeyourmindsetchangeyourlife #healthyfood #weightlossgoals #nutrition #healthyeating #fatloss #keto #weightlossmotivation #21dayschallenge #retode21dias #weighlosstransformation #healthyliving #wellnesscoach #valensclients #herbaliferesults

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2020-06-03 20:59:20

Drink up and say aaahhh! 💦 ⠀ 🍋 Lemon water is not only a great way to start off your day, but it’s refreshing & hydrating any time of the day! ⠀ Hydration is an important part of a healthy lifestyle and it plays an important role in weight loss. 🏃‍♀️ ⠀ Aim to drink half of your body weight in ounces of water every day... and a little bit more if you are exercising especially outside in the heat 🔥🔥 ⠀ Want to know a fun trick to keep track of how many ounces you have had in a day? ⠀ 👉🏼 Figure out how many 16 oz water bottles you need to drink in a day to meet your goal of 1/2 your weight in ounces. ⠀ 👉🏼 Place a rubber band around the bottle every time you refill it during the day! You can use your own reusable water bottle so that you are being environmentally friendly 🌍 - its a win win that way! ⠀ ⠀ • • • • #atxhealthcoach #wellnesscoach #lifestylecoaching #lifestylecoach #lifestylecoachingonline #fitnesstips #healthytips #healthylifestyle #healthylifestyletips #healthyathome #healthyatx #drinkmorewater #lemonwaterbenefits

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2020-06-03 20:58:18

. . . #wellnesscoach #wellnesscoaching #wellnesscoaches #wellnesscoachlife #wellnesscoachtraining #wellnesscoachacademy #wellnesscoachherbalife #wellnesscoachingteam #wellnesscoachfit #wellnesscoachforwomen #wellnesscoachformothers #wellnesscoachinggeelong #wellnesscoachintraining #wellnesscoachnj #wellnesscoacheswanted #wellnesscoachescouples #wellnesscoachingtips #wellnesscoach🍎 #wellness #fitness #healthylifestyle #fitnessmotivation #health #motivation #fit #workout #lifecoach #fitnesscoach #healthy #herbalifenutrition Hashtags sind mit @hashtaginspectr generiert

00
2020-06-03 20:56:51

Now is the time to have open conversations, LISTEN and check on our children's mental and emotional health. Be kind but those tough discussions are the most important. #mentalhealthawareness #anxietyrelief #socialanxietyawareness #blacklivesmatter #traumahealing #emotionalhealth #wellnessjourney #wellnesscoach #childmentalhealth

20
2020-06-03 20:52:12

Bebida de proteína rica sin azúcares refinados y lo más importante saludable 🥭 🍑 Yoselin-Aguiriano.goherbalife.com : : : : : : : : : #instapic #💪🔥 #cuarentena #believeinyourself #motivacion #healthy #healthymind #bestnutricion #fitness #motivacion #healthymind #healthy #nyc #fit #wellnesscoach #lifestyle #fitness #joynme #goodvibes #workout #💦 #believe #believeinyourself #instacool

10
2020-06-03 20:50:53

𝗪𝗵𝗮𝘁’𝘀 𝗵𝗼𝗹𝗱𝗶𝗻𝗴 𝘆𝗼𝘂 𝗯𝗮𝗰𝗸 𝗳𝗿𝗼𝗺 𝘀𝗮𝘆𝗶𝗻𝗴 𝘆𝗲𝘀?? ⁣ ⁣ Saying 𝘆𝗲𝘀 to your health⁣ ⁣ Saying 𝘆𝗲𝘀 to putting yourself first ⁣ ⁣ Saying 𝘆𝗲𝘀 to that bikini 😜⁣ ⁣ ⁣ The most common excuses I get are 𝘮𝘰𝘯𝘦𝘺 and 𝘵𝘪𝘮𝘦. Honestly those are both horrible excuses!!!⁣ ⁣ Convenience is what makes us different. We make working out convenient by coming to you in person or over the computer/phone. ⁣ ⁣ Our programs are priced to meet most everyone’s budget! ⁣ ⁣ It’s time to say yes to investing in you and your health! DM me to jump on a call and figure out how I can help you. ⁣ ⁣ ⁣ #fitmomof3🎀🎀🎀 #wellness #fitness #personaltrainer #entrepreneur #bossbabe #corporatewellness #corporatehealth #workplacewellness #healthyemployees #happyemployees #motivational #corporatelife #wellnesscoach #healthcoach #corporatewellbeing #corporatewellnessprogram #aboutme #corporateculture #workplaceculture #activeoffice #loveyourself #selfcare #team #aboutme #epicfitnesstraining #employeewellness #onlinetraining #personaltraining

183
2020-06-03 20:50:10

#PowerfulProteinBar. Tasty🍰healthy🍹menu🥤. Cool place to hang out. #checkitout #powerfulnutritionandfitness instagram.com/pnfmke 😎 Facebook.com/pnf2019 🌴 https://pnf19.goherbalife.com/en-US 🛒 #westallis #localwestallis #energydrinks #proteinshake #proteinpie #proteinicecreams #proteinbowls #proteinsmoothies #healthyfood #healthylifestyle #nutritioniskey #weightlossjourney #wellnessgoals #wellnesscoach #wellnessprofile #excerciseroutine #mealplanning #fittransformation #letsliveitup #healthyandhappy #eatsmart #actionnow #happythoughts #beactiveeveryday #energyiseverything #healthisthenewcool 😎

40
2020-06-03 20:48:35

Follow Us For More Amazing Contents Your business needs our visibility, engagement strategies and we are here to help you reach out to the right audience What we do: 📢 Manage your social media pages. 💵 Digital Marketing. 🎨 UI/UX Design 🌍 Web design. 🔮 Content creating. 📹 Video creation/editing. 🎵Audio editing. And other information technology services. 💵Instagram: @innovativeict Don't forget to referred someone. 🙏❤️ StaySafe😷 Enjoy your week🤗 - - - - - - - - - - #graphicdesign #graphicsdesigner #ui #digitalagency #digitalmarketing #wellness #qoutesoflife #wellnesswednesday #wellnessthatworks #wellnesscoach #autolikes #progressoverperfection #progressnotperfection #learning #progress #mistakesarelessons #learnfromyourmistakes #mistakes #wednesdaywisdom #wednesdayvibes #wednesdaymotivation #wednesday #wednesdaymood #qoutes #qoutesoftheday #qoutesaboutlife #wednesdaythoughts

31
2020-06-03 20:46:36

I want to INSPIRE & EMPOWER you✨ My 5 day empowerment challenge starts JUNE 8th!! How many times have you told yourself, next Monday, the start of the month, the start of the year etc, I am going to start exercising and live a healthier lifestyle? How many times have you tried but ended up falling off the wagon and giving up on yourself? If the answer to my questions is too many times then I highly encourage you to sign up for my 5 DAY EMPOWERMENT CHALLENGE! In this challenge I will be giving you the tools that I personally used to help you stay on track for your health goals! These tools will help you stay committed and gain resilience so even if you fall off the wagon you will be able to get up and be even stronger than before. Too often we give up on ourselves because we feel like we failed and think what’s the point in trying again. Don’t let this be you! I believe in you, even if you don’t believe in yourself yet. I know you have what it takes to accomplish your goals. So what are you waiting for?! Go to my instagram bio and join my challenge today! #empowermentchallenge #fitnessinspiration #welllnessmotivation #empoweringandinspiring #inspiringwomen #wellnesscoach #empoweringwomen #fitnessmotivation #fitnesscoach #mindsetmatters #mindsetwork #mindsetchallenge

130
2020-06-03 20:44:55

Come out and join us on June 14th. We will announce which park we will be at each Friday before the meet up on Sunday. (DMV area) . . Bring your girl friends and let’s change some generational curses. . ✨Health is wealth✨ . . ✨ ✨✨✨✨✨✨✨✨ Join the Movement (Let’s change generational Curses) #wellness #wellnesscoach #fitness #fitnessmotivation #fitnessjourney #fitnessgoals #fitnesslifestyle #healthylifestyle #healthyfood #healthyliving #healthyeating #healthiswealth #healthandwellness #healthandfitness #healthandbeauty #truelementsofhealth #tlcproducts #foodforthought #motivation #focus #1000families #bri30daychallenge #mentalhealth #mentalhealthawareness #bossmomlife #mentalhealth #blackwomenhealth #blackwomenfitness #blackhealth #blackhealthmatters

62
2020-06-03 20:44:03

Sapne pure krne h to sampark kare .... #wellnesscoach

00
2020-06-03 20:43:56

I heard it was working woman Wednesday 🤑🤑 I'm so grateful that I GET to work on my business and myself in my PJ's while staying safe and indoors with my children. If there is any mommies interested in getting results or earning extra income, lmk so I can send you the code to our opportunity meeting tonight 📲💻 I'm also gonna drop some of my amazing business partners results on my story. When are you going to create your transformation photo? #WCW #gratitude #workfromhome #stayhome #mommymakeover #businessowner #onlinebusiness #wellnesscoach #nutritioncoach #wellnessentrepreneur #money #earnincome #changeyourmindsetchangeyourlife

11
2020-06-03 20:43:47

Fruity Mega Tea🍹 @ #powerfulproteinbar Cool place to hang out. Tasty🍰healthy🍹menu🥤 #checkitout #powerfulnutritionandfitness instagram.com/pnfmke 😎 Facebook.com/pnf2019 🌴 https://pnf19.goherbalife.com/en-US 🛒 #westallis #localwestallis #energydrinks #proteinshake #proteinpie #proteinicecreams #proteinbowls #proteinsmoothies #healthyfood #healthylifestyle #nutritioniskey #weightlossjourney #wellnessgoals #wellnesscoach #wellnessprofile #excerciseroutine #mealplanning #fittransformation #letsliveitup #healthyandhappy #eatsmart #actionnow #happythoughts #beactiveeveryday #energyiseverything #healthisthenewcool 😎

30
2020-06-03 20:41:03

Things aren’t always as they appear. . As my grandma says, “even salt looks like sugar.” . Do your own research to back up what you see or hear. . I mean, after all, this is your life. Why base it off hearsay? . . . . . . . . . . . #worklifebalance #DreasGems #TrustButVerify #noteverythingthatglittersisgold #doyourresearch #nothereforhearsay #opticalillusion #flexibleworking #purpose #balance #mindfulness #holistichealth #healthguide #work #wellnesscoach #selflove #selfcare #wellnessadvocate #empowement #timemanagement #goalsetting #relationships #Instahealth #instawellness #naturetherapy #happyplaces #instagood #lessworkmorelife

50
2020-06-03 20:40:54

KINDNESS WINS..... On the Inside and the Out.... . . . . . . . . . . . #oxytocin #endorphins ##dopamine #serotonin #happyhormones #hormonebalance #kindness #kindnessiscontagious #kindnessmatters #kindnessisfree #benice #strongertogether #payitforward #goodvibesonly #goodvibetribe #healthcoach #wellnesswarrior #wellnesscoach #happymind #healthyhabits #healthychoices #healthychanges #healthiswealth #gettinghealthy #neuroscience #biohacking #instascience #LiftNBalance . . . . . . . . . .

20
2020-06-03 20:40:06

Just one of the many amazing bays and architecture splendors around the corner. . . . . . . #retreat #yoga #yogapractice #breathe #mindbodysoul #breathwork #wellness #transformation#lifecoach #weightloss #biohacking #greece #luxurylifestyle #exclusivretreat #remotedestinations #uniquedestinations #nourishyourself#sea #beachfrontproperty #diet #healthylifestyle #meditation #health #healthandwellness #lifestylecoach #wellnesscoach #wellnessjourney #retreatyourself #liveinspired #lookwithin

61
2020-06-03 20:40:01

Follow Us For More Amazing Contents Your business needs our visibility, engagement strategies and we are here to help you reach out to the right audience What we do: 📢 Manage your social media pages. 💵 Digital Marketing. 🎨 UI/UX Design 🌍 Web design. 🔮 Content creating. 📹 Video creation/editing. 🎵Audio editing. And other information technology services. 💵Instagram: @innovativeict Don't forget to referred someone. 🙏❤️ StaySafe😷 Enjoy your week🤗 - - - - - - - - - - #graphicdesign #graphicsdesigner #ui #digitalagency #digitalmarketing #wellness #wellnessjourney #wellnesswednesday #wellnessthatworks #wellnesscoach #autolikes #womenempowerment #women #womensupportingwomen #womeninbusiness #obama #obamagate #michelleobama #wednesdaywisdom #wednesdayvibes #wednesdaymotivation #wednesday #wednesdaymood #qoutes #qoutesoftheday #qoutesaboutlife #wednesdaythoughts

51
2020-06-03 20:39:40

My healthy lunch. Enfin les légumes du ☀️ 🍅🥒🍆🌿 #healthyfood #wellness #wellnesscoach

71
2020-06-03 20:38:55

. . . #wellnesscoach #wellnesscoaching #wellnesscoaches #wellnesscoachlife #wellnesscoachtraining #wellnesscoachacademy #wellnesscoachherbalife #wellnesscoachingteam #wellnesscoachfit #wellnesscoachforwomen #wellnesscoachformothers #wellnesscoachinggeelong #wellnesscoachintraining #wellnesscoachnj #wellnesscoacheswanted #wellnesscoachescouples #wellnesscoachingtips #wellnesscoach🍎 #wellness #fitness #healthylifestyle #fitnessmotivation #health #motivation #fit #workout #lifecoach #fitnesscoach #healthy #herbalifenutrition Hashtags sind mit @hashtaginspectr generiert

20
2020-06-03 20:38:22

Use promo code 'WISHWELL' for a discount on all designs. Link to website in bio ☝️

51
2020-06-03 20:37:30

It’s okay to take care of your health and wellness. I think we can often use our family, our children, or our friends needs as an excuse to not take time for ourselves. We have 24 hours in the day and nothing is wrong with taking an hour for yourself. Only YOU have the power to create the life you want. . . . #wellnesswednesday #wellnesscoach #progress #transformation #momlife #40andfit #wellnessjourney #fearless #mindbodysoul #mindset #momofboys #fitnessjourney #joyinthejourney #notadiet #healthylifestyle

70
2020-06-03 20:35:19

Smash or pass ? 😁 #vegan #veganfood #plantbased #onlinewellnesscoach #wellnesscoach #mealplan #healthyfoodshare #healthyfood #plantbasedfood #kilofit #veganlife #coaching #fatvegantofitvegan

92
2020-06-03 20:35:13

☕️ The right attitude guarantees a good day. A caffeinated beverage helps too.

111
2020-06-03 20:30:15

'Change happens through movement and movement heals' Joseph Pilates @fusionwellness⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #wellness #wellnessjourney #wellnesscoach #wellnessthatworks #wellnessblogger #wellnesslifestyle #wellnesswarrior #wellnessadvocate #wellnessquotes #wellnessbusiness #wellnessatwork #wellnessfitness #pilates #wellnesstip #wellnesstime #reformerpilates

80
2020-06-03 20:27:52

So excited for this mommie of two💥 Congratulations 👏👏👏 for taking this bussines opportunity.She's have been in the products for over a month and is having amazing results herself and is ready to help you get to your goals. . . . #extraincome #wellnesscoach #health #betterchoice #loseweight #myweightlossjourney #workfromhome #businesspartner #latinamom #momoftwo

113
2020-06-03 20:27:31

Peach tea my fave 🍑😍 the tea burns 80-100 calories instantly, gives me ENERGY and boosts my metabolism 🔥 a must! . . DM me for orders or more info 😊👏🏼 #teatime #peach #wellnesscoach #fitmom

70
2020-06-03 20:27:25

Friends around the world! 🙌❤️ I am transitioning to make my work available online as well as in person ( as so many of us are) It also feels natural as I have spent the last 14 years of my life working far and wide across the globe from Australia to Asia, Europe and the Caribbean! So somehow this world-wide-web 🕸 that weaves its golden thread and connects us all feels like a natural place to being my offerings on to wherever I am in the world. As many of you know my main practice is Chinese medicine but this is a huge umbrella for all sorts of wisdom practices that cultivate a holistic and whole approach to wellbeing, including yoga, qigong, meditation, diet and nutrition, and self-care. So I am excited to be able to bring my work online, to work with women (but not exclusively) individually online with online consultations, or work with them for a longer period of 6-weeks to really turn their lifestyle and health around. I have also been teaching yoga online these days and excited to offer private classes online too! 🤸‍♀️👩‍💻 I also am working on another project of creating an online yoga training with the fundamental of Chinse medicine - (more about that soon!) ☯️ Plus I just want to start offering online 'drop-in' classes on Zoom - so lots of magic brewing and happening!! So go ahead to my web page (link in my bio 👆🏼) and sign up (and receive my free e-Book, for women) so you are on my contact list and I can send you updates of events and programs I will be offering See you soon! 🤗 Zoe ❤️ #onlineyoga #wellnesscoach #chinesemedicine #holistichealth #onlinemeditation #onlinetherapist #onlinecoaching #yogatraining #onlineyogatraining #evolution #healthmentoring #zoomclasses #newpossibilities #newwaysofworking #virtualhealing

100
2020-06-03 20:26:49

Smile is the best and cheapest makeup you can wear everyday ❤️ Make sure to enjoy every moment of you life 🙏😘 #wellnessjourney #wellnesscoach # #loseweightnow #teamchampion #gobiggrowbig💥

00
2020-06-03 20:25:02

!!!𝗦𝗘𝗫!!! Okay great! Now that I have your attention do you want to know something that's better than sex? My milkshake is! Yup that's right! My 𝕊ℍ𝔸𝕂𝔼𝕆𝕃𝕆𝔾𝕐!!! Packed with all the goodness and nutrients your body needs! All up in a nutshell, Shakeology is a nutrient-dense superfood protein shake that's formulated with globally harvested ingredients that supply phytonutrients, antioxidants, enzymes, prebiotics and probiotics, fiber, adaptogens, vitamins, and minerals. So what are you waiting for? Ready to give it a try? 🤷🏼‍♀️

207
2020-06-03 20:24:47

Meditation is to the mind what excercise is to the body.... Are you interested in starting your day in control? Are you interested in meditation but don't know where to start? Are you wondering what is meditation? Check out "The 21 day meditation challenge" Link In Bio 🌅 #meditation #mindyourmind #mindyourself #21daychallenge #takebackcontrol #breathawareness #slowdown #pause #knowyourself #wellnesswednesday #wellnesscoach #wellness

260
2020-06-03 20:23:19

Sushi love ❤️ #healthy #nutrizione #fit #healthfood #cibosano #alimentazionesana #naturopatia #nutriterapia #wellnesscoach #diarioalimentare #ricettelight #ricettefit #ilmegliodelfit #nutrizioneolistica #alimentazionenaturale #nutrizionenaturale #cucinanaturale #cleaneating #rimettersiinforma #foodcoach #foodcoaching #cucinaconsapevole #fitchef #sushi #sushilovers

90
2020-06-03 20:22:31

22
2020-06-03 20:11:15

What is #techneck? If you spend hours hunching over a computer or staring down at a smartphone, you've likely been plagued with the pain known as "tech neck." The condition is caused by repeatedly craning your head down and forward to look at a screen, applying excess pressure–up to 50 pounds–on bones and muscle meant to handle only 10-12 pounds (the head's weight at neutral). It can feel like a strain at the neck, stiffness in the shoulders, might result in headaches, and can do worse damage to the spine over time. #teckneck #wellness #WellnessCoach #wellnesswednesday #wellnesswarrior #wellnessjourney #wellnessblogger #WellnessAdvocate #wellnessfitness #WellnessCenter #wellnesslife #wellnessRetreat #WellnessBlog #wellnessprogram #wellnessproducts #wellnesswednesdays

41
2020-06-03 19:11:19

Bon...je ne suis pas trop selfie, on le sait. Mais là j'ai voulu consacrer un petit instant à moi, à ma conscience, à mes 38 ans tout fraîchement faits! 😛 Et OUI, c'est peut être la première fois que je suis en paix avec moi, mon corps, mon âge et, OUI, que je m' accepte comme je suis, et OUI: je m'aime! 😍 #loveyourself ❤️🧡💛💚💙💜🖤 . . . . . . . . . . . . . . . . . . . . . . . #wellness #wellnesscoach #life #coaching #consciousness #selfconscious #selfcare #love #coaching #growingold #body #mybody #beautyinside #peace #beautifulmind #selfie #instagood #instagram #instabeauty #sport #sporty

3611
2020-06-03 16:42:24

On May 18, 2020, the Baker-Polito Administration released Reopening Massachusetts, the Reopening Advisory Board’s report which details a four-phased strategy to responsibly reopen businesses and activities while continuing to fight COVID-19. The goal of this phased reopening plan is to methodically allow businesses, services, and activities to resume, while avoiding a resurgence of COVID-19 that could overwhelm our healthcare system and erase the progress we’ve made so far. Starting on May 18, 2020, based on current public health data and trends, Massachusetts will begin Phase 1 of a cautious reopening, and workplaces that are permitted to open are required to follow new safety protocols and guidance. According to Reopening Massachusetts report, fitness or gyms are still close due to COVID-19, and will most likely reopen during Phase 3. There is no set date to Phase 3 openings, however, each phase will last a minimum of three weeks and could last longer before moving to the next phase. So, your session is considered cancelled until we have a set reopening date. If you have any questions, please DM Prevail Fitness 365!

197
2020-06-02 14:30:52

WOW WATERMELON 🍉💚 Cool yourself down like @jayeshraimalani24 with this #delicious & #healthy #watermeloncooler made with the goodness of fresh and seasoned watermelon pulp and #herbalifenutrition / #herbalife #protienpowder , 100% #natural with #nosugar added - by @monicaraimalani . . #monicaraimalani #nimmisinterfusion #cooler #summerdrink #homemade #nowastedfood #improveskin #healthyheart #wellness #healthylifestyle #wellnesscoach #motherson #duo #life #love #ınstagood #summer #vegan #healthyfood #watermelon #seasonalfood

180
2020-05-21 13:59:03

ʜᴇʟʟᴏ sᴜᴍᴍᴇʀ Thank you for rebirth #endorphins #nameday #blue #yoga #headstand #training #acro #sirsasana #fitfam #fitspo #fitness #lifestyle #healthy #life #love #acrobatics #beach #outdoors #workout #magic #sea #greece #naturelovers #personaltrainer #yogateacher #pilatesinstructor #bodytherapist #wellnesscoach