#headstands

146,651 Posts

2019-09-19 17:40:43

#creta #igersgreece #greekmythology #inversion #inverted #horizon #holiday2019 #headstandnohands #headstands #yogaday2019 #peacefullplace #falassarna #mediterranean #beachsunsets #

10
2019-09-19 17:36:59

I picture all these shapes in my mind and rarely can I get myself into them, spending a little time each day to get out of the comfort zone is all that matters and #playeveryday ❤ #myyogapractice #yoga #yogaeverydamnday #poweryoga #vinyasayoga #hotyoga #pike #headstands #headstandpractice #yogi #yogamom

30
2019-09-19 17:35:31

#handstand #headstand #headstands #armbalances #armbalance #yogajourney #yogainspiration #flexiblegirls #flexibleyogis #yogaeverywhere #yogaoutside #yogaoutdoor #yogainnature #yogadeutschland #yogagermany #germanyogis #fitnessgirl #fitnessgirlsmotivation #sportygirls #girlssupportgirls #girlssupportinggirls #femaleempowerment #strongwomen #yogablog #yogablogger #fitnessblogger_de #fitnessbloggers #yoga_day_every #worldofyoga

31
2019-09-19 17:33:02

The amazing @yoga_scoop #handstand #headstand #headstands #armbalances #armbalance #yogajourney #yogainspiration #flexiblegirls #flexibleyogis #yogaeverywhere #yogaoutside #yogaoutdoor #yogainnature #yogadeutschland #yogagermany #germanyogis #fitnessgirl #fitnessgirlsmotivation #sportygirls #girlssupportgirls #girlssupportinggirls #femaleempowerment #strongwomen #yogablog #yogablogger #fitnessblogger_de #fitnessbloggers #yoga_day_every #worldofyoga

60
2019-09-19 17:13:18

Not there quite yet but nearly straight 💪🏕🏴󠁧󠁢󠁳󠁣󠁴󠁿 #roadtrip #mountainering #bennevissummit #lakedistrict #headstands #outdoors #nature #practice #nofilter #nofilterneeded

90
2019-09-19 16:40:32

Little yogi in training #yoga#yogi#mommyandmeyoga#headstands#boyswithlonghair

80
2019-09-19 16:37:51

Transitioning from headstand to forearm stand was only made possible with @angelakukhahnyoga super tutorials 🌟💫I did have to modify by using the wall and I changed it to a scissor split to find my balance for a bit of hang time🙏🏼💫🙏🏼 The tricky part was changing my hand position from crowning your head to flattening out for the forearm stand😳😁 #thisis62 😃 . . . . . . #yogaover60#yogadiary#yogajournal #yogajourney #yogaover60#headstand #sirsasana #forearmstand#pinchamayurasana #yogatransitions#pincha #pinchapractice #yogainversions #inversions#headstandvariation #headstands#headstandsplit #pinchaplay #pinchavariation#over60fitness#over50fitness#yogafit#yogastrength #yogastrong #yogafitness #yogagoals #inversion#angelasyogatutorials

278
2019-09-19 16:00:00

Sunsets are proof that every day can end beautifully! 😜

291
2019-09-19 15:51:46

Flip your perspective 🙃 Getting a little headstand help from my @feetup trainer. I feel like I can hold it way longer with the support the trainer provides, which means I can experiment with all sorts of crazy variations! 🙃 - Watch till the end 😜

50721
2019-09-19 15:40:02

Time to “up” my handstand and headstand game for morning dance parties! ☺️😁 #daybreaker #danceparty #handstandseverywhere #headstands #ineedmorepractice #fun #fitnessfromtheinsideout #dance #grateful #mylife #beunapologeticallyyou #freedom #selfexpression

60
2019-09-19 15:07:06

Yesterday with this picture I can’t write nothing I don’t have inspiration but today it’s completely different I have inspiration. Inspiration come to you just by wave and you need to catch it when it’s good moment. Everyday it’s different everyday it’s an unique day. When you enjoy your time, the time during the day pass very fast, you do a lot things, you go everywhere, you talk to everyone, you are full of sensation, you are alive and you living your life fully. Time is a human concept, every human in society need to know what time is it to do all things at time. I loose my awareness of the time, here for now you don’t need to think about what is happening and in which time you need to do your things. I like it, it’s very plaisant, it’s a beautiful and deep feeling you see time differently, you see time because the sunrise is in morning, it burn you at midday, and sun go out at night. I like it like that.🦶 . . . #costarica #costarica🇨🇷 #playacocles #playachiquita #sunset #sunsetlovers #instagood #instaphoto #picoftheday #neverstopexploring #yogapractice #asana #yoganytime #yoganywhere #yoga #headstand #headstands #beach #quotestoinspire #inspiration #time #timetravel #timequotes

120
2019-09-19 15:05:33

Working on my #headstands during my morning yoga practice. As you can see, it’s going splendidly. #headstandpractice #yoga #fallingover

51
2019-09-19 14:33:17

Headstands lover 🙃🧘🏻‍♀️🙏🏻♥️ . . . . . . . #yoga #yogalifestyle #yogaforlife #yogaeveryday #yogaeverywhere #headstands #headstandslovers #bodyandmind #balance #hathayoga #myyogajourney #practice #dailypractice #focous #goals

184
2019-09-19 14:30:35

Variation ..#yogaboykrishu #handstand #headstands #strength #yogabalance

402
2019-09-19 14:15:58

𝒀𝒆𝒔, 𝒕𝒉𝒆 𝑴𝒂𝒔𝒕𝒆𝒓 , 𝑻𝒉𝒆 𝑲𝒊𝒏𝒈 𝒐𝒇 𝑨𝒔𝒂𝒏𝒂𝒔, 𝗦𝗶𝗿𝘀𝗮𝘀𝗮𝗻𝗮 - 𝗛𝗲𝗮𝗱𝘀𝘁𝗮𝗻𝗱 👑 . Mastering Sirsasana requires devotion to regular daily practice of strength, concentration and awareness to manifest its benefits of healing many diseases. It is why it’s known as the “master” 📌 . Therapeutic benefits: highly recommended for prevention of hay fever, asthma, diabetes, headaches, menopausal imbalance and migraine. increases blood circulation in brain. It perfectly improves brain function and memory, Insomnia, digestion. It is really beneficial for people with poor blood circulation, headache and liver diseases. gives relief for spinal problems. improves concentration relaxing the mind and body improving mental balance. It aids in increasing memory. releases anxiety in all aspects, regulates and stimulates all the systems in the body. helpful for those who are suffering from varicose veins and anxiety. Reproductive conditions. It improves the functions of the cerebrum, helps elimination of metabolic/cellular wastes, reduces mental stress and anger, bringsn flexibility to the body and mind on and off the mat, brings more awareness to face the challenges in personal and professional life. ❤️🧡💛💚💙 . Again 📌do not practice without the guidance of a qualified expetience teacher. There are modification offered for conditions that should not practice the full expression as shared here🙏🏼 . Contraindications : if you high blood pressure or low blood pressure, glaucoma, heart palpitations, Brain diseases, detached retina, brain disease, conjunctivitis, brain injury, severe hypotension or hypertension, menstruation, hiatal hernia, neck injury, obesity, Arteriosclerosis, back injury, cough and cold, Chronic catarrh, heart disease, Excess weight, Chronic constipation, Osteoporosis, Pregnancy and menstruation, Conjunctivitis, Chronic glaucoma, migraine, head injuries, neck problem or Chronic or acute neck pain, Stiff neck, Kidney problems, Inflammation of the ears, Blood hemorrhage in the head, weak blood vessels in the eyes and Thrombosis should avoid practicing this asana. ✔️✔️✔️ Check in with your teacher for variations to modify‼️ 🤙🏼

95
2019-09-19 14:08:19

Use your powers for mischief⠀ ---⠀ #gymnastics #crossfit #fitness #movement #crossfitgymnastics #gym #workout  #fitnessmotivation #training #motivation #fitfam #lifestyle #reidperformancegymnastics #controlyourlegs #pointyourtoes⠀ ---⠀ Reposting @impossible_moves: ⠀ ...⠀ "Caption this! 😂⠀ ➖➖➖➖➖➖➖➖➖➖➖⠀ ⬇️Follow⬇️⠀ @impossible_moves⠀ @impossible_moves⠀ @impossible_moves⠀ ➖➖➖➖➖➖➖➖➖➖➖⠀ By: @stefaniemillinger 🎥⠀ ➖➖➖➖➖➖➖➖➖➖➖⠀ #handstand365 #headstands #handstandlove #hollowback #handstand #handstands #handstandpractise #handstandeverywhere #handstanding"

173
2019-09-19 13:49:59

It's a Coffee, Kettlebell, & Headstands kinda morning 🌞 . . . . . . . . . . #riseandgrind #goodmorning #core #strength #therapy #naturetherapy #fitness #kettlebell #headstands #coffee #meditation #healing #breathe #fitmom #fitnessmotivation #keepgoing #progress #music #musicislife #alwaysastudent

220
2019-09-19 13:48:15

#headstand#headstands#calisthenics#streetworkout#workout#fitnesslife#fitness#stayfit#fit#acrobatics#acroyoga#yoga#gym#gymnastics#aesthetic#aesthetics#foodie#veganfood#photography#photographer#designer#design#graphicdesigner#traveler#travel#logo

111
2019-09-19 11:27:35

Flappy leg shit...🤸🏽‍♂️🤣🙌🏼#FeetUp #headstands #legs #yoga #pilates #dance #upsidedown #movement #inversions #workout #hairloss #picoftheday #vidoftheday #instagram

242
2019-09-19 11:14:21

Who can relate to this? . Want to start yoga? . Follow @yogafornewbie 4 more pics & flows 🔑

1434
2019-09-19 09:41:00

I miss going upside down. I don’t do this to pose. I do this to clear my mind and feel empty for a moment. Try it; you may find it amusing 😊 #upsidedown #headstands #empty

101
2019-09-19 09:12:22

#headstands #yoga #inversions #yogainspiration #yogaeveryday #inversion #forearmstand #headstandpractice #headstand #yogaposes #yogaeverywhere #healthybody #workoutmotivation#destressingtime #body #headstandsfigures #balance #upsidedown #fitness #yogastrong #goals #stronger

210
2019-09-19 07:52:48

Never be afraid of change. You may lose something good, But you may gain something better. . . . . . . .

1033
2019-09-19 04:34:40

Keeping the headstand low because the stool was spinning, and I'm not ready for Cirque du Soleil yet. Day 3 of #anybodyyogabody #yogachallenge was #inversions so I had a little CVS fun #headstands Host: @_yogastoned @j_e_s_s__b @yazzayaz @lisasdharma @crazygoat_79 Sponsors: @vayumudra @zenpolitan @pogamat @nhanpharm @jakeanthonyart @malasbymichelle @urbanizedbeauty @rollgahealth #Yoga #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #myYogaJourney #myyogalife #yogalove #njyoga #PracticeNotPerfection #yogateacher #YogaDaily #YogaEveryDay #InstaYoga #headstandjunkie #yogavibes #health #fitnessmotivation #fitness #fitfam #fitspo #getupandmove #yogi #dancer #martialartist

384
2019-09-19 02:36:34

Very wobbly today but I’m heavier from all the food I ate on vacation lol #yogatime #sirsasanavariation #sirsasanapose #supportedheadstand #headstands #yogaeverydamnday

90
2019-09-19 02:15:32

🙃Sometimes the world is wrong side up. . #HeadstandingAround for Day 11 of #EarthingYogis ❤️ • ✨ ✨ 👣 Forever Learning Hosts: @nature.of.positivity @_thezookeeper_ @yogaaustyn @ladythundermonkey @tddjpmom ✨ ✨ 🌎Generous Sponsors!: @zinhealth @yogetrymats ✨My Mat @facesoft_towels @ape.movement ✨My blocks and strap @happiesthippiecreations @eurospa_aromatics @dontmesswithganesh ✨ ✨ Daily Line-up!: 1~ Dancer Pose 2~ Tree Pose 3~ High/Low Lunge 4~ Cow Face Pose 5~ Standing Wide Leg Forward Fold 6~ Shoulder Stand Pose 7~ Squat Pose 8~ Eagle Pose 9~ Boat Pose 10~ Reverse Warrior 11~ Headstand (or any inversion) 12~ Yogis Choice ✨ ✨ . . . 🌸💐🌼🌸💐🌼🌸💐🌼🌸💐🌼🌸 #cleaneating #eattolive #healthylife #veggiesmost #momlife #fitmom #fitmomof5 #badmomsclub #mothernature #boymom #girlmom #momof5 #yogamom #bandmom #soccermom #teamnourish #tattooedmama #yogalife #yogalove #summertime #gardenyoga #inversionjunkie #headstands

297
2019-09-19 02:05:57

Today's core sesh! No shitty ab crunches for this chick.... love me some functional strength training 💪 . . . #prebabybod #mummaworksout #headstands #corestrength #deadlifts #abworkout #buttworkout #babyfltcher #littleA #sparkboys

4714
2019-09-19 01:54:56

Is this yoga? I don’t know. I don’t have any idea what to do on a programmed “rest day.” Haha. 🤦🏼‍♀️ #headstands #balance #core #verytighthamstrings #isthishowyourest #humpdaywrapup #restday

288
2019-09-19 00:59:30

15min Yoga routine ✨

21
2019-09-19 00:29:58

I mean... 😍💃🏻🌝 Who else finds themself deeply connected with the moon and its cycles?! 🙏💙 . And yes, that should say womEn ✨⠀ #MoonCycle #MoonPhases

3031103
2019-09-19 00:10:01

Practicing my headstands with a little help from Beary 🐾🧘🏻‍♀️ • • • • • • • • #yogi #headstands #practice #yogaanddogs #dogmama #furmama #yoga #beachyoga #ocean #oregon #oregoncoast #vacation #namaste #goodvibes #yeet #dogmama

343
2019-09-19 00:08:34

Recovering this week from the Spartan Killington Beast has made me do some out of the norm routine (as well as some of the same old thing in different places). Today was an off day, exercise wise, for me so I decided to go up to the boardwalk and take a walk. Amazing how different an area can be when you slow down and take your time walking instead of running by without stopping. My advice to you this week is to slow down, take your time, and take notice of the little things around you that you would normal miss out on. Comment below what you ended up doing or noticing.

313
2019-09-19 00:04:52

✨Work play slay✨ Thursday, September 19 ⏰7.00 am -9.30 am Mysore Style Ashtanga with Melanie @melaniefawer 🕔5.00 pm- 7.00 pm Mysore Style Ashtanga with Oksana @oksanaaston On video @samhilburn 💖 demonstrates #headstands variations

221
2019-09-18 23:47:51

🍁คลาสวันนี้แขนขาสั่นระรัว ท่านี้นึกว่าจะไม่รอด ยังไม่เป๊ะพอ คราวหน้าลองใหม่🍀🌾 #headstandvariation #headstands #inversion #yogathailand #yogatoday #instagramyoga #ig_yoga #yogastudent #yogastyle #yogagoal #yogastrong #yogaflow #yogabalance #yogafun

2514
2019-09-18 23:20:18

#headstands #sirsasana #sirsasanavariation #yogamat #yogaposes #yogastudent #yogapractise #yogaeveryday @aruntonyoga

81
2019-09-18 22:05:17

... HANDSTANDS 🤸🏻‍♀️ Handstands strengthen the shoulders, upper back as well as your core muscles. Staying still in a handstand will definitely test your strength, control and balance as well as your spatial awareness. . 🤸🏻‍♀️ Handstands are also easily scalable. You can begin in a simple plank position and slowly progress and walk yourself up a wall to a standing position. @fitboxworkout #boxtrainlift #boxing #privatetraining #mindsetiseverything #consistency #handstands #headstands #strength #balance #control #focus #unstoppable #relentless www.fitboxworkout.com

597
2019-09-18 21:58:22

Brought my memory foam rug outside to play. ⁠ Sneak peek of new lofi album coming from @iamisaacwheadon "Tell Me" ⁠ ⁠

775
2019-09-18 21:26:30

I am myself, like you somehow I'll ride the wave where it takes me❤️🎶🎵 #pilates #pilatesinstructor #pilatesfit #pilatesbody #pilateslovers #pilateslife #movement #fitmom #headstands #music #lasvegas #pearljam #release

245
2019-09-18 21:08:49

Teaching helps you learn about yourself. I always feel a bit nervous teaching headstands, what if I fall when I demo?! I guess it will make me more human like! 🤣 Tonight I learnt to believe in my abilities as a teacher, if you screw it up (which I didn’t 🤣) laugh as yourself & teach what challenges yourself & others. . . . Teaching at the fab @akram_yoga studios tonight I felt like a proud mama. Everyone attempted full headstand or modified versions by themselves or with a little assistance. You all rock! 💥 . . . #jaideeyoga #inversions #headstands #upsidedown #yoga #challengeyourself #akramyoga

170
2019-09-18 20:43:22

Head strong in more ways than one...💓🤣🌊✨#bettertogether ——————————————— B A J A B O U N D Sup Yoga Retreat Jan 17-20th Save your spot: FloatingYogis.com ~~~~~~~~~~~~~~~~~~~~~~~~ #goexploring #supyogaretreat #yogaretreat #mexicoretreat #paddleboarding #findyourtribe #raisethevibe #yogaeverydamnday #shirshasana #headstands #womenentrepreneurs #paddleboarding #sup #supyoga

232
2019-09-18 20:17:57

I learned a new trick at the gym this morning there is hope to getting to handstands😂 #headstands #gymtime #calisthenics #mma #wrestling #herosareforged

185
2019-09-18 20:04:29

🍁 today’s flexibility was inner thighs/ hips. Definitely my forte. Splits have never been my thing. I danced for 6 years in elementary school and I never found splits easily. Today’s practice required lots of deep breathing and patience. I made It through, and I am so happy that I did. . 🍁I ended up finding my headstands while working on my wide-leg forward folds today. . 🍁I’m enjoying this cooler fall winds. The sun is still warm, but you can already feel the crisp air moving in, and I’m in love 😍. . . . . . #sahmlife #naptimeworkout #yogimama #yogiwannabe #yogaeveryday #headstands #flexibility #alomoves #commit #progressnotperfection #tiumama #tiupittsburgh #staglegs #staglegsheadstand

140
2019-09-18 20:01:35

Where dreams come true and memories are made ❤️Fiji you are gorgeous.. Thank you for a very brief but memorable stay.. #headstands #paradise#yogalove##grateful#palmtrees#yogafit#photographylove

196
2019-09-18 18:51:28

Frantically training for the @mcrhalf in about 3 Weekends time... Kinda got a lull then it was the kids summer hols, so I've only been back on it for the last 2 weeks... And after all the pounding on the treadmill... I've been finishing with headstands (my latest challenge, lol) I don't think I'm actually doing that bad 😜 #halfmarathontraining #halfmarathon #training #mumswhorun #garmin #vivoactive3music #watch #runningmum #mumswhorun #fitness #fitgoals #fitfam #mumoffour #headstands

80
2019-09-18 18:30:13

Love for Inversions ♥️ Inversions by nature usually place the heart higher than the head, improving blood circulation. This boost to the nervous and endocrine systems produces an uplifting, rejuvenating effect. Shirshasana cultivates spacial awareness, concentration, and focus needed to come into and out of the posture. . . . . . . . #morningmotivation #yogalovers #yogaaddict #fitness #happyyoga #myyogajourney #yogachallenges #yogaposes #instayoga #doyouyoga #yogajournal #stronggirl #yogini #yogbela #inflexibleyogis #yogaforbeginners #yogainnature #yoganature #yogaphotography #myyogapractice#yogainspiration#yogateacher #yogainstructor #fitnessblogger #headstand #headstandvariation #headstands

445
2019-09-18 18:29:51

Day 45: A very hectic day... Worked on inversions to stay focused and light😇 . . . . . . #morningmotivation #yogalovers #yogaaddict #fitness #happyyoga #myyogajourney #yogachallenges #yogaposes #instayoga #doyouyoga #yogajournal #stronggirl #yogini #yogbela #inflexibleyogis #yogaforbeginners #yogainnature #yoganature #yogaphotography #myyogapractice#yogainspiration#yogateacher #yogainstructor #fitnessblogger #headstand #headstandvariation #headstands

352
2019-09-18 18:28:10

Love for Inversions ♥️ Inversions by nature usually place the heart higher than the head, improving blood circulation. This boost to the nervous and endocrine systems produces an uplifting, rejuvenating effect. Shirshasana cultivates spacial awareness, concentration, and focus needed to come into and out of the posture. . . . . . . . #morningmotivation #yogalovers #yogaaddict #fitness #happyyoga #myyogajourney #yogachallenges #yogaposes #instayoga #doyouyoga #yogajournal #stronggirl #yogini #yogbela #inflexibleyogis #yogaforbeginners #yogainnature #yoganature #yogaphotography #myyogapractice#yogainspiration#yogateacher #yogainstructor #fitnessblogger #headstand #headstandvariation #headstands

320
2019-09-18 17:49:51

simple tank top - More good vibes more yoga click the @simple_shirts.s link in our bio & choose whatever you like:)

381
2019-09-18 16:46:52

Lethargy comes from overconsumption of either food or thought ~ Sadhguru . How true is that?! We all know that lethargic feeling after overindulging at Christmas dinner😅 but have you ever noticed the weight of too many thoughts? Like you’re exhausted but haven’t physically done much? The remedy to both situations is to simply slow down, breath and let go of what you don’t need. . 📸 @alaricstorer / @stillmdrn . . . . . . . . . . . #yogawithsara #yogafriends #yogabuddy #yogagirls #headstands #yogaheadstand #yogaasana #travelbloggerslife #travelvegan #travellingvegan #influencing #influential #yinyogateacher #yogatherapy #privateyogaclass #yogaforeveryone #yogaretreat2020 #vegantraveller #vegantravels #yogaforeverybody #yogainnature #yogaoutside #yogaoutdoors #veganyogateacher #yogisofinstagram #yogaretreat #travelblogger #travelblogging #vegantravel

711
2019-09-18 16:15:19

🖤 ‘ #headstands #healing #dallasthenics #selfcare #blessed

430
2019-09-18 16:07:03

I'll catch you if you fall - my yoga mat to me 😬😜😊 #yoga #yogaposes #yogapractice #yogastrength #yogainspiration #yogalife #yogabalance #yogabody #yogaeveryday #yogafit #yogaeverywhere #yogajourney #yogafun #yogalifestyle #yogalove #yogaforlife #yogamat #headstand #headstands #headstandvariation

430
2019-09-18 15:59:09

Be a lover of light ✨❤️ “This is how the judgment works: the light has come into the world, but people love the darkness rather than the light, because their deeds are evil. Those who do evil things hate the light and will not come to the light, because they do not want their evil deeds to be shown up. But those who do what is true come to the light in order that the light may show that what they did was in obedience to God.” ‭‭John‬ ‭3:19-21‬ ‭

678
2019-09-18 15:23:39

Post workout headstands to stretch it all out and solidify those endorphins going to my head for the rest of the day 🤗☺️😝🤗 . . . . . . #headstand #headstandpractice #forearmstand #yogaprogress #headstands #headstandfun #yogainspo #yogavideo #yogapractice #inversion #sirsasana #yogaflow #shirsasana #barefootworkout #tripodheadstand #yogalife #yogamom #julieonthemat

266
2019-09-18 15:16:36

Morning yoga ❤️

563
2019-09-18 14:39:51

Big respect for people like him! 👊💯 Comment if you agree 🤙 ➖➖➖➖➖➖➖➖➖➖➖ Follow👉 @instagraamlegends ➖➖➖➖➖➖➖➖➖➖➖ By: @pitbullruhl 🎥 ➖➖➖➖➖➖➖➖➖➖➖ #handstand365 #headstands #handstandlove #handstandpushup #calisthenicsaroundtheworld #calisthenicsmotivation #progressivecalisthenics

662
2019-09-18 14:38:22

Loving my new yoga clothes! #yogaclub is awesome! #yogatherapy #yingingmyyang #loveit #yogaclubbox #headstands #breathin #breatheoutthebullshit 🧘‍♀️❤❤❤🤸‍♀️

151
2019-09-18 14:25:12

והיום בפינתנו 🥁 🥁🥁 איזון. מתוך האתר yeda.elp, מאת אליעד כהן. . השלמות היא דרך האמצע, שבה אתה אוחז בחבל בשני קצותיו. השלמות היא יכולתו של אדם לקחת את שני הניגודים של אותה תכונה ולהפוך אותם להרמוניה של איזון. לדוגמא - קמצנות ופזרנות. אלו הן בעצם תכונות שמנוגדות זו לזו. . אף אחת מהן איננה השלמות. השלמות היא לדעת לאחוז בנקודת האמצע ובצורה נשלטת להיות מסוגל להחליט בכל זמן האם לנהוג בפזרנות או בקמצנות, בהתאם לסיטואציה. . דוגמא נוספת - מצד אחד לדעת לאהוב את עצמך בכל מצב, ומצד שני לדעת להעביר על עצמך ביקורת בונה בכל מצב. בקיצור איזון. . גם אושר הוא סוג של איזון, כי אושר הוא כאשר הרצון שלך נמצא באיזון עם המציאות שלך, דהיינו יש לך את כל מה שאתה רוצה ואתה רוצה את כל מה שיש לך וזאת כמובן נקודת איזון. . באושר יש גם איזון נוסף, מצד אחד לרצות להתקדם בעתיד ולהיות בתנועה כל הזמן ומצד שני להיות מאושר ממה שיש לך בהווה. וזהו בעצם מצב של אושר. גם בעסקים הצלחה נובעת מאיזון, דהיינו מהיכולת להיות "גם וגם" ולא רק "או או". "או או" אומר שכאשר אתה כבעל עסק משקיע בדבר אחד זה בא על חשבון דבר אחר. עסק מאוזן זה עסק שיש בו "גם וגם" דהיינו שמצליחים להשקיע בו בהכל במקביל בצורה מאוזנת, כך ששום דבר לא יבוא על חשבון הדבר האחר. . כדי להגיע לאיזון שבנקודת האמצע, על האדם לעיתים לעבור דרך נקודת הקיצון של התכונה המנוגדת לטבעו. כמו ברזל עקום שאם ברצונך ליישרו, עליך לכופף אותו לצד השני שלו, לניגוד שלו, ואח"כ להחזיר אותו לנקודת האמצע. כך, כדי להגיע לאיזון שבאמצע, עליך לעיתים לעבור דרך הקצה השני ורק לאחר מכן לחזור לאמצע ולאיזון. . בהצלחה. • 📸 צולם לפניי שנתיים בערך על ידי @lilach_z האלופה 💙

2665
2019-09-18 13:50:09

Some times you just have to look at things through a different perspective or angle... #headstands #robertsonmartialarts #lookatthingsdifferent #stepoutsideofthebox

120
2019-09-18 13:40:29

It's not how you fell. It's not how you broke. It's not how failed. It's how you reacted all matters. (心が揺れている時はポーズでバレバレ。 When I'm wavering you can tell by my #asana ) #tripodheadstand #headstands #salambasirsasana #yogavibes #breathedeep #yogi #coretraining #wanderer #gypsysoul #blessedlife #yogagirl #lifeisbeautiful #moonchild #loveyourself #staystrong #sharethelights🔥 #stayfit #ヨガライフ #ヨガのある生活 #mobility#wellness #namaste🙏 #yogastagram #yogalifestyle #ヨガインストラクター #aloyoga #yogapractice #ヨガ教室

350
2019-09-18 11:42:05

7 food combos you must try😍😍 #handstand365 #headstands #handstandlove #handstandpushup #calisthenicsaroundtheworld #calisthenicsmotivation #progressivecalisthenics

101
2019-09-18 11:37:25

Those biceps💪💪😍😍 By @bharatsinghwalia #handstand365 #headstands #handstandlove #handstandpushup #calisthenicsaroundtheworld #calisthenicsmotivation #progressivecalisthenics

120
2019-09-18 11:26:46

🧘 #headstandpractice #headstand #headstands #strong #balance #upsidedown #happyplace #headstandpose #headstandvariation #core #womensbest

201
2019-09-18 11:24:41

Gotta love this picture 😁😍 I’m not even in my headstand but what timing 😬 Thank you @poluxem I remember how I used to struggle with headstands when I first started yoga in 2017 august end. And when I finally got one without a wall support by October end 😁 It’s been a good journey and an enriching one at that. One that I started just because I wanted to lead a healthier lifestyle, get away from toxic people and relationships in my life and I didn’t know where to start but this was home to me every day until I got strong enough to let everything go. 😬 And how far I’ve come today :) You must all be tired of how I preach and tell people and motivate others to take up fitness but it’s because of the shift in my mental health which I cannot stress enough on and the person I became after I got on this journey of fitness :) Anyone struggling to get out of toxic places phases relationships in life, please know that you’re stronger than you think you are and once you make up your mind and just focus on taking care of yourself and your mental health things fall into place :) Sure it doesn’t happen overnight and it takes time but this journey more than the physical appearance and strength is more about the person you become and the shift in mentality I promise you you won’t tolerate bullshit from people once you make yourself strong enough in your mind 😬 #yoga #fitfam #headstands #yogaeverydamnday #yogadaily #potd #aloyoga #lululemon #girlswholift #yogagirl #hongkongfitness #getfit

1083
2019-09-18 11:16:43

Woahhh video today by @upsidedownmama

62
2019-09-17 04:37:07

係workshop學左funky上headstand . . . . . . #headstand #headstands #sirsasana #headstandpractice #HeadstandPose #inversion #inversions #inversionaddict #yoga #yogagirl #yogagram #yogi #yogis #yogini #yogapractice #yogapose #yogalover #yogalife #yogalove #yogaddict #yogaeveryday #yogabalance #yogafitness #yogajourney #hkyoga #yogahk #hkyogagirl #瑜伽 #瑜珈 #倒立

538
2019-09-16 14:32:28

😊💜 . . . . . #yogi #beautifulyoga #yogaforall #yogajournal #yogastudent #yogalife #yogaeverywhere #breath #myyogalife #yogaspirit #yogagram #yogamakemehappy #yogigoals #yogalove #fitness #yogatravel #yogaprogress #inversion #headstands #tripodhandstands #handstand #yogastrong #yogaaddict #myyogalife #happygirl #fitnessmotivation #yogaspirit #yogainspiration #yogafitness #yogaworld #mypracticeyoga #handstands

443
2019-09-13 21:29:07

#headstands whenever possible