MARCH 13-15 HEMSEDAL #hemsedal
This weekend is for you who wants to explore, learn and maybe even master an inversion pose or two.
You do not need to be experienced to join the immersion. The immersion is for you who has something to learn, not for you who knows it all already, and who does that? We all have something to learn, challenge, a fear to face, a transition to make more fluent or technique to polish.
Zaz will be serving us inversion juice and we are going to have fun!
@yogawithzaz is honest, authentic, down to earth, full of humour and very pedagogical.
You can get to practice with her in Hemsedal!
Friday 10-13 & 18-20
Saturday 9-12 & 16.30-19
Friday morning: Opening circle, Intention setting, Pranayama, Arm Balances.
Friday evening: Lush wind down flow, restorative yoga, affirmation & journaling.
Saturday morning: Pranayama, Headstand and Transitions.
Saturday afternoon: Thai massage & Yin. Journaling & sharing circle.
Sunday morning: Pranayama, Handstands and Forearm stands.
Wind down flow, closing circle and sharing.
#yogainhemsedal #mountainsofnorway #visitnorway @hemsedalcom
Please join us! 😃🙏 It’s going to be so much fun!
#fun #laugh #play #bejoyous #challengeyourself #havefun #livelife Come and visit!
Get in touch [email protected] #reflectionyoga