#handstand

6,077,219 Posts

2019-10-15 22:50:36

Peeking into a killer class at our #studiospotlight @oxygenyogasouthsurrey ❤️💦❤️ . . , . Join the #oxygenyogafamily Oxygen Yoga franchise opportunities available! https://franchise.oxygenyogaandfitness.com . . . #yoga #goals #yogaeverywhere #yogalife #yogainspiration #igfitness #yogaeveryday #yogaeverydamnday #igyoga #inspiration #fitnessmotivation #fitnessgoals #infraredyoga #hotyoga #downtownyoga #infraredfitness #yogalove #fitlifestyle #abs #workout #fitnesslife #workoutmotivation #oxygenyoga #handstand #ilovemylife

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2019-10-15 22:50:32

Love a good word from #CoachEbonee to end our #SODCSundaySessions on a positive note. 💛🖤✨⠀ •⠀ •⠀ •⠀ #Love⠀ #Respect⠀ #Courage⠀ #Confidence⠀ #Cute ⠀ #BabyBaddies ⠀ #badandboujee ⠀ #SquadGoals⠀ #BigMood ⠀ #PerformingArts ⠀ #Acrobatics ⠀ #Gymnast⠀ #Handstand ⠀ #Tricks ⠀ #Cheer ⠀ #Dance ⠀ #Stunts ⠀ #Pose⠀ #ShowLove⠀ #ShowSupport ⠀ #ShowRespect ⠀ #SHOWOFF ⠀ #ShowOffDanceAndCheer ⠀ #SODCMascots ⠀ #SODCSUNDAYSESSIONS ⠀ #SODC 💛🖤✨

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2019-10-15 22:50:24

Quite a challenging chipper if you push hard on this one. The movements don’t exactly get easier as you work through it either.. - If you’re chasing a good time on this one, aim to do the wall balls and T2B in no more than 2 sets and the thrusters in 3. Unbroken on the burpees and HSPU’s and then you’re shifting! - Scaled options = adjust weight as needed, knees to elbow and kipping handstand push ups or off box🙌🏻 ————————————————————————- #crossfitgirls #crossfit #crossfitter #crossfitlove #crossfitlife #crossfitgames #crossfitfamily #crossfitopen #crossfitcommunity #instagood #instadaily #instapic #instafit #fitness #training #workout #wod #wodstheplan #jetlagged #tuesday #wallballs #burpees #thrusters #toestobar #gymnastics #strict #handstand #challenge #ball #medicine

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2019-10-15 22:48:56

Vive hoy como si fuera el último día de tu vida, disfrutando cada instante y atesorando cada momento 💙💙💙💙💙💙💙💙💙💙💙💙💙 Live today as if it was the last day of your life, enjoying every instant and treasuring every momemt . 📸: @mlenorephoto . #vyvinyasayoga #vinyasayoga #vinyasa #vy #yoga #yogagirl #yogaeverywhere #yogaeveryday #yogaeverydamnday #yoguiniadventures #yoguinilife #yoguini #handstand #adhomukhavrksasana #handstandeverywhere #handstandnation #handstandeveryday #yogapractice #asanapractice #peacelovefreedom @vyvinyasayoga

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2019-10-15 22:48:49

Get out of the rain and into the studio with this dose of sunshine! @sonjaholgersen is subbing tonight #sweatwithsonja 💦❤️ 7:00 tone and sculpt 8:15 deep stretch . . . . #yoga #goals #yogaeverywhere #yogalife #yogainspiration #igfitness #yogaeveryday #yogaeverydamnday #igyoga #inspiration #fitnessmotivation #fitnessgoals #infraredyoga #hotyoga #downtownyoga #infraredfitness #yogalove #fitlifestyle #abs #workout #fitnesslife #workoutmotivation #oxygenyoga #handstand #ilovemylife

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2019-10-15 22:48:40

Didn't realise I'd love it so much 🙃❤️💪🌊🌎 that handstand flow life got me good 🎱🙊😍 #mobility #coach #calisthenics #gymnastics #balance #naturalmovement #handstand #play #habdstand365 #bodyweightworkout #handstandpushups #strongwoman #strength #movement #girlswholift #muscles #gymnastics #fitness #balance #straddle #strongwomen #strength #mindfulness #yoga  #strongwomen #stretch #gym #fitchick #flexibilitytraining #dancer #yogisofinstagram

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2019-10-15 22:47:25

#Repost @algodao_capoeiramallorca • • • • • Quando não sai como você gostaria mas esta valendo 😅😅😅 . . . . . #capoeira #capoeiramallorca #mallorca #capoeiravideoplay #capoeiracorderosa #capoeiragirl #capoeiramovies #capoeiralegadonegro #fitnessgirl #acrobatics #handstand . . Quer aparecer em nossa página ? 🎀👠 Use a tag #capoeiracorderosa e aguarde 😉. . . @capoeiralegadonegro @gingaporelas @capoeiravideoplay @capoeiraenvida @capoeirainfoco @capoeirafundamento @capoeiralances @capoeirafilmes @capoeira_mover @capoeiratreina @capoeiranossa @divulguecapoeira @elacantacapoeira @maiscapoeira @radioestacaocapoeira @noclickdofaf @desafie.capoeira @capoeiravideo @capoeirapelomundoo @capoeiraenvida • • #capoeira #MulherNaCapoeira #capoeristas #capoeirabonita #capoeiragirls #capoeiraviva #capoeiramujer #capoeiramulher #capoeirawoman Adm @yaremma

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2019-10-15 22:47:23

As long as you can breathe, you have to keep fighting for the sake of your goals👈👉💪💪 . #calisthenics #bahrain #fitness #workout #training #streetworkout #fit #motivation #gym #fitfam #bodyweight #bigupsports #yoga #strength #instafit #abs #bahrainfitness #train #gymnastics #teambigupsports #parkour #handstand #exercise #shredded #instagood #morning #البحرين #muscleup #workoutmotivation @sisabir @barkillerspro @barbrothers @barbrothersmoroccoo @barbrothers.italia @cristiano__belotti

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2019-10-15 22:43:48

😜Literally just me messing around for 15 min. My form is kinda shit but until I posted that pic yesterday I hadn't realized it had been a LONG TIME since I played on my hands!! . Go play! It'll make you smile and perhaps awaken a new goal in ya!🤸‍♀️🥰 For me, it's form and 10 straddle up 1/2 turns (maybe one day I can press again...but baby steps baby!) . #handstand #handstandwork

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2019-10-15 22:42:42

⠀ Dica para movimento calistênico chamado #hefesto ⠀ ⠀ #believecalistenia #calistenia #calisthenics #streetworkout #workout #movement #handstand #backlever #frontlever #muscleup #gymnastics #calisteniafortaleza #crossfit

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2019-10-15 22:42:39

Holy tuck 🙃 #yoga #yogaeverydamnday #yogachallenge #yogafit #yogagirl #yogainspiration #yogacommunity #yogajourney #yogi #handstand #yogadaily #yogaeverywhere #inversion #asana #yogini #namaste #fitness #resolutionhandstand2019 #practiceandalliscoming #yogaflow #yogaeveryday #abasanas #inversionjunkie #letsstartyoga #hollowback #questforthepress #puppypress

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2019-10-15 22:42:27

#calistenia #streetworkout #armbalance #Handstand

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2019-10-15 22:40:16

Bora morcegar com @dra.anakarlapmartins ❤️🦇 ・・・ Você ja se perguntou: mas porque de cabeça para baixo? Tem algum benefício para o corpo? Pelo o incrível que pareça tem vários, vou listar os principais benefícios da invertidas: Essa postura favorece o retorno do sangue das pernas prevenindo e até revertendo os temidos vasinhos e varizes. Para o cérebro, aumenta a sua quantidade de oxigênio melhorando a capacidade de memória , concentração e raciocínio; Nessa postura como o sangue vai todo para a região da cabeça há uma melhor oxigenação e nutrição dos órgãos presentes nela e também da nossa pele, revertendo a flacidez gerada pela gravidade; Há também o fortalecimento do sistema imunológico, uma vez que a invertida estimula o nosso sistema linfático além de reduzir o inchaço das pernas. E por último o posicionamento dos órgãos do abdômen melhorando principalmente a função intestinal; Vale ressaltar que essa postura não é indicada para todos, há contraindicações que devem ser respeitadas. #pilates #pilateslovers #pilatesinstructor #pilatestv #handstand #propup #neopilates #neopilates_brasil #invertida #pilatesday #pilatesfit #pilatesbarrel #focanopilates #morceguinhaspilateiras @amandabrazneopilates #jussaragoias #goiania #brasilia #goias #lowpressurefitness @morceguinhaspilateiras #Deusbãoestámorto

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2019-10-15 22:39:37

Poderia estar melhor, mais ainda não voltei 100% pra dieta e treinos . 😔 _ _ #sw #calistenia #mensphysique #alimentacaosaudavel #crossfit #handstand #hipertrofia #maromba #fibra #muscle #prancha #força #equilíbrio #atividadefísica #casal #studiojosyannyramalho #brasil #piaui #teresina #shape #motivação

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2019-10-15 22:38:50

. #skicalories #dumbbell #handstand #crossfitgamesforever #restdaymode #restdayworkout #deadlifttillimdead #dbohcarry #lifestyle #rogue #crossfitcommunity #crossfitfamily #crossfitaddict #crossfitforever #crossfitgames #crossfitaddict #crossfitlovers #crossfitchicks #doubleunders #ilovecrossfit #crosstraining #crossfitforlife #motivationcrossfit #crosstrainingdaysmakemehappy #deadlifttillimdead #dbohcarry #lifestyle #crossfitcommunity #crossfitfamily #rogue #crossfitaddict #crossfitforever #crossfitgames #crossfitaddict #crossfitlovers #crossfitchicks #doubleunderssuck.

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2019-10-15 22:38:33

Tree tunnel inversion #tree #tunnel #sequoianationalpark #sequoia #handstand

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2019-10-15 22:37:50

Hollow back practice 🎃 . . yoga #handstand #hollowback #practice

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2019-10-15 22:37:48

@mrcharge with 4 beautiful strict bar muscle ups!!! Great work Danny!!! #streetworkout #calisthenics #parkour #yoga #barmonkey #barwarsireland #attack #gymnastics #strong #handstand #dips #ultimatebarwars #pullup #frontlever #pushups #inspiration #burpees #lsit #fitness #reps #strength

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2019-10-15 22:37:22

Ready to fight 🔥 🎶 #handstand #handstandbalance #yoga #yogainspiration #yogachallenge #yogapose #yogaeverywhere

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2019-10-15 22:36:52

Learning the fundamentals so we can do our stunts safely while also learning the importance of teamwork & timing. Thank you #CoachEmmy for being so patient and pushing us to be the Super Stars we were born to be! • • • 🌟#SHOWOFFDANCECHEER PROGRAM Is Still Accepting New members Ages 6-17! Our sessions are EVERY SUNDAY from 1-6PM Details on the flyer in the next post! • • • #Cute #BabyBaddies #badandboujee #SquadGoals #BigMood #PerformingArts #Acrobatics #Gymnast #Handstand #Tricks #Cheer #Dance #Stunts #Pose #WestLA #CulverCity #BeverlyHills #LosAngeles #ShowLove #ShowSupport #ShowRespect #SHOWOFF #ShowOffDanceAndCheer #SODCMascots #SODCSUNDAYSESSIONS #SODC 💛🖤✨

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2019-10-15 22:36:49

Знаешь то чувство, когда садишься в самолет, медленно поднимаешься по трапу, мысленно прощаясь и делаешь еще один вдох, как-будто собирая все воспоминания в один глоток воздуха. Я уже в самолете и пока пилот набирает высоту, в моих наушниках играет “no lie” сотый раз на повторе. Мой маленький Тайланд, я буду любить тебя, Алания. Мой телефон хранит сотни ярких моментов этих дней. Их было так много. Но в моих воспоминаниях их еще больше. Я буду беречь их, обещаю. И помнить. Вдыхаю любовь, выдыхаю благодарность. Это было прекрасно. #йога #йогатичер #зож #пп #мотивация #вдохновение #liketime #handstand #стойканаруках #путешествие #идиипрактикуй #йогаджорнал @yogajournalrussia

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2019-10-15 22:35:58

👌 #Kopfstand #handstand #outdoor #sport #calisthenics

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2019-10-15 22:35:44

Sottosopra. 🔼🔽 #handstand #landscape #mountainscapes

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2019-10-15 22:34:06

My intercostal muscles are still in recovery so I have to get creative to avoid a major injury 🤣 Day #756 of my #800daychallenge #handstand #upsidedown #stayactive #backbend #stretching #wallsupport #becreative #dontstop #practiceeveryday #coolshape

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2019-10-15 22:32:48

More handstands! I’m finding that when I don’t breathe I fall but when I focus on breathing first to clear the mind and get a good pace of breath then I am able to concentrate much easier on the position of my body, I’m enjoying the process ☺️ #handstand #yoga #practice #straddle #trusttheprocess #gowiththeflow #useyourintuition

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2019-10-15 22:32:26

P A C I E N C I A✨ . Es lo que me ha enseñado pararme de manos. A lo mejor soy muy lento, pero dure aproximadamente 6 años para dominar esta postura.🤦🏻‍♂️😅 . Son muchas acciones en tu cuerpo que necesitas aprender. Fuerza y flexibilidad en muñecas, brazos y hombros, activación de abdomen, control y equilibrio, etc. Pero lo más importante, dominar el miedo a caer.😬 . Así que no te impacientes, se perseverante con tus sueños. Si te caes, te levantas y vuelves a intentarlo hasta conseguirlo. ¡Namaste!🧘🏻‍♂️🙏🏻 . #yoga #handstand #yogapractice #yogaday #yogalife #yogaeverday #yogaeverywhere #yogui #paradademanos #armbalance #balance #yogainspiration #yogapose #yogaddict #yogamazatlan #yogamexico #mazatlan

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2019-10-15 22:31:49

Durchhaltevermögen gehört in meinem Leben einfach dazu. #sport #kopfstand #handstand #calisthenics #bodyweight

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2019-10-15 22:31:44

@anneelise24 now your both legs are balanced 👏 #aerialsplits #aerialfun #aerialfamily #aerialcoach #aerialcoaching #emilvalentino #valentinobrothers #stretching #stretchingclasses #split #handstand #handstandpractice #handstandsplit #handstandsplits #aerialsilks #aerialyoga #aerialhammock #aerialhoop #poledancer #fitfam #shape #fitnessmotivation #fitnessmodel #handbalance #strengthandconditioning #wriststrengthening #stretch #supergirl

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2019-10-15 22:31:22

On the pads for the first time in a long time, where I belong 😊🥊 Another great session with @thefitnesspro1 #fitness #athlete #training #commitment #adventure #lifegoal #dreambody #dedocation #letsdosomepullups #tattedmuscle #ripped #taekwondo #martialarts #calisthenics #boxing #muaythai #dance #bodybuilding #tricking #parkour #nutrition #humanflag #handstand #follow #parkour #freerunning

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2019-10-15 22:31:10

Eu e ele Ele e eu @guiguaiamum_cdo #mussumcdo ##Guaiamumcdo #capoeira #cdo #lgbt #pride #capoeiralife #capoeiraeverywhere #capoeiralife #capoeirastyle #moviment #acrobatics #handstand #ins #instagood #instagrammer #instago #Instagram #view #brazil

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2019-10-15 22:31:06

New challenge. I’m going to work on this circus-balancing act. Shout-out to all the Yogis that make this look easy... hiding their arm behind their hair and making it look perfect. I’ll get there. #hairstandchallenge #yogalove #yogadaily #yogatherapy #yogapractice #yogaposes #yogaeverydamnday #strength #flexibility #fit #fitness #progressnotperfection #balance #handstand #inversion #loveandlight #wildchild 💙🖤

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2019-10-15 22:29:24

🇪🇸Día 207, uno menos 🇬🇧Day 207, One left #handstandbalance #handbalance #circuseverydamnday #circusway #handstand #calisthenics #calistenia #madrid #spain #bboyyama #streetworkout #cirqueeloize #les7doigtsdelamain #les7doigts #tattooboy #workout #handtohand #manoamano #duo #cirfit #cirfit_lifestyle #artist #yoga #acroyogalove #cirqueway #cirquedusoleilcasting #tattooboy #artist #365dias #gottalentespaña #gottalent #dancingdrama Contact Info : Email: [email protected] Insta: josesanchez_Yama Fb: José Sánchez Sánchez

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2019-10-15 22:28:39

No vídeo discuto com @chico_barz o que deve ser feito antes de começar treinar a HANDSTAND (HDS). O assunto principal é conscientizar as pessoas que, para executar um ELEMENTO COMPLEXO como este, é necessário um condicionamento prévio, ou seja, é preciso fortalecer grupos musculares específicos, articulações e desenvolver habilidades biomotoras antes ficar de cabeça pra baixo. • • • Quinta-feira tem TUTORIAL específico pra HANDSTAND, aguardem👍🏽 • #calisthenicsmovement #calistenia #calisthenics #streetworkout #pullandpush #handstand #physicalconditioning #fit #fitness

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2019-10-15 22:28:36

More than 10 miles bike riding and the best I can have my bike pedal hold my phone #handstand #bikeride #exercise #tuesdayfunday #outdoorworkout #locyfitness #fitnessfun #outdoorfun #lovetoworkout

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2019-10-15 22:28:22

Наш преподаватель воздушных направлений Богдан Корженевский 😍🍁. Repost @bgdnk by @media.repost: Во время не успел выехать в лес и застал лишь остатки осени. Грущу от мысли что можно было получить более крутую и яркую картинку, и подобные настроения портят жизнь. Желание сделать что-то лучше- это здравое желание, но не в тех случаях, когда этот лучший момент никогда не наступает. Задума- сделал. Не доволен? Идешь и делаешь вторую попытку. Понимать понимаю, но в реальности все по другому) И некоторые планы растягиваются на месяцы и годы, хотя их можно выполнить почти в любой момент. Если планируешь начать заниматься на кольце, полотнах, пилоне, то не откладывай и приходи в @dinamikavrn #Воронеж #Россия #voronezh #adventure #приключение #vrn #dinamikavrn #кольцо #танец #aerialhoop #полотна #фотосессия #фото #осень #весна #лето #aerialsilks #спорт #зож #тренировка #workout #streetworkout #шпагат #handstand #стойканаруках

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2019-10-15 22:27:39

Taking an exercise as simple as jumping to the next level 🔥🔥 #streetworkout #staymotivated #motivated #motivationmonday #nodaysoff #fitness #fitnessmotivation #workout #workoutmotivation #life #lifestyle #lafitness #money #hannibalforking #humanflag #miami #bodybuildingmotivation #gym #gymmotivation #gymnastics #motivation #viral #handstand #blink #blinkfitness

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2019-10-15 22:27:26

Picture perfect. Not sure why it’s taken me selling my house to realize this is a great spot for headstand pictures. 🤷🏻‍♀️ Now if only I knew a decent photographer *cough* @judephoto *cough* 😛 . . . . . #headstand #forearmstand #handstand #practice #fitmom #fitchick #fitness #fitgirls #girlswithmuscle #strong #strongwomen #strength #bodyweighttraining #calisthenics #calisthenicsgirls #yogi #yogiwannabe

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2019-10-15 22:27:07

Heyy I’m finally posting again.. ☁️ 💫 Fc: 1067 . . #gymnastsforjesus #gym #gymnastics #gymlife #gymnastics #fit #flexibility #contortion #handstand #dance #slime #goldenhour

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2019-10-15 22:26:23

#larutadelainvertida #handstand #praga🇨🇿

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2019-10-15 22:26:20

#larutadelainvertida #handstand #praga🇨🇿

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2019-10-15 22:24:13

Day 287. #handstand365_2019 #handstand365 #handstand #balancearmy #handbalance #inversionsmakeyouhot #upsidedownlife #handstandoftheday #handstandeverywhere #toomuchtimeonmyhands

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2019-10-15 22:23:16

Repost • @alibrashler Join me this Saturday @barefeetpoweryoga for a two hour High Flying Inversion Workshop. I will break down the three big inversions in yoga: headstand, handstand and forearm balance from the ground up. We will play in different drills to train your brain and body to work together and explore many variations including a press. This workshop is open to all levels of those looking to spice up their practice. DM me for questions and sign up info! #yoga #yogaeverydamnday #chicagoyoga #chicago #headstand #handstand #inversion #workout #fitness #fit #fitfam #wellness #ashtanga #vinyasa #strong #athlete #crosstrain

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2019-10-15 22:22:06

🌟Ashley Desiree🌟 🧘‍♀️Sound Flow on Tuesday 9 am 🧘‍♀️Sound Flow on Thursday 6:30pm 🎼Yin Yoga & Sound Bath on Thursday at 8:30pm @ashleydesireeyogisounds is a yoga and sound meditation instructor, singer-songwriter, multi-instrumentalist and hiker from the serene Catskill Mountains of Woodstock, NY. I developed my personal yoga practice several years ago while navigating the grief of divorce and recovery. It completely changed my life by helping me to restore my physical, mental, and emotional bodies. Yoga greatly improved my ability to show up for life on a daily basis and I started to find my authentic self. This lit my passion for yoga and sharing it with others. Music has always been a passion of mine and a source of peace. Combining these powerful tools, I strongly believe that yoga and sound are accessible to everyone and they can help bring balance, beauty, harmony, and happiness into life. My classes are based on the breath, allowing the body to find healthy movement, with a focus on connecting inward to tap into our highest selves.

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2019-10-15 22:21:05

Best way to work off a wine hangover is push ups upside down 🙃 #calisthenics #handstand #handstandpushups #float #gym #workout #gains #progress #pushups #bodyweightworkout #bodyweight

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2019-10-15 22:20:36

La primavera es época de renacer y resurgir. La naturaleza nos lo muestra en todo su esplendor; ella misma despierta del letargo invernal. La savia se mueve hacia arriba de nuevo para hacer despuntar la vida en sus brotes. Los pájaros anidan para criar a sus polluelos. Los ríos fluyen colmados de agua del deshielo. Si nos detenemos a observar seremos testigos de cómo la vida vuelve a nacer con energías renovadas. En nosotros también ocurre el cambio, nuestro cuerpo despierta a la luz del sol después del largo invierno. Necesita movimiento para sacudirse el letargo. En primavera los parques se llenan de gente, desempolvamos las zapatillas de deporte y nos animamos a salir de nuevo a pasear, correr, montar en bicicleta… lo que sea con tal de salir al exterior y recibir los rayos y el calor del sol. El yoga nos ayuda en esta transición entre estaciones si adecuamos nuestra práctica diaria a las necesidades que requiere nuestro cuerpo-mente. Los esperamos a todos en nuestro retiro #retiroparaencontrarte Una oportunidad para renacer 🌿

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2019-10-15 22:20:25

What do you struggle the most when it comes to flexibility training? ⁣ Share in the comments below! ⁣ ⁣ Also - don’t forget to check out our free routines (all available via link in bio @coachbachmann): ⁣ ⁣ → Middle Split & pancake routine ⁣ → Front Split Routine⁣ → Shoulder & Pancake Routine for Handstands (sign-up for our newsletter and get it right away) ⁣ ⁣ #inversion #functionaltraining #flexibility #handstand #functionalfitness #calisthenics #handbalance #splits #benddontbreak #gymnastics #shoulderhealth #calisthenicstraining #jointhealth #mobility #mobilitytraining #calisthenicsmovement #handstanddrills #skilltraining #wrists #warmup #handbalancer #handstands #inversionpractice #handstandeverydamnday #handstandnation ⁣

392
2019-10-15 22:20:13

Tebeteee😈 . . . Young rockstar🎸 Young monster🎸 @xaviswopowerfitness #calistenia #straddleplancheprogression #straddle #barbrothers #streetworkout #calisteniacolombia🇨🇴 #barbrotherscolombia #plache #vsit #handstand #lsit #youngrockstar #youngmoster #rockstar #ncsmusic #best #on #the #calistenia #strong #motivation #pray #sportfitness

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2019-10-15 22:19:44

Morning Fam so here’s a little info for those of you who are looking to get more bang for your buck out of the push up, some form and technique tips. Stay tuned till the end for some body weight push up variations. Key points. 1. Set up a solid foundation for the movement. 2. Shoulder blades down and back. 3. Elbow crease facing inwards, elbows in close to your body not flaring out. 4. Core, glutes and quads engage for stability through the movements. 5. Squeeze and try to kiss shoulder blades together on way down and trying to kiss your elbow creases on the way up all the whole whilst keeping your core, glutes and quads engaged through the movement. 6. Push through the ground with your 🖐🏽 and 🦶🏽bang done. 7. Remember quality over quantity 🔑 Push ups are a great compound moment to add to your body weight program or as a supplement to what ever lifting you are doing. Remember to take action any action at all, doesn’t have to be perfect. You just have to start. - #calisthenics #fitness #workout #streetworkout #gym #motivation #calisthenicsworkout #training #handstand #gymnastics #fitnessmotivation #bodyweighttraining #bodyweight #fit #strength #melbournefitness #ptmelbourne #bodybuilding #pushups #calistenia #pushup #bodyweightworkout #calisthenicsmovement #yoga #melbournept #strong #muscle #barbrothers #diamondpushup #bhfyp

110
2019-10-15 22:19:28

Live your life every day to the fullest 🙌⠀ ⠀ Regret nothing ❌⠀ ⠀ Learn from every phase of your life 📖⠀ ⠀ Make mistakes 🤦‍♀️🤷‍♀️⠀ ⠀ Don’t be afraid to step out of your comfort zone.....GO TAKE CHANCES!! This is how your grow!! 🌠⠀ ⠀ Go after that one thing you have always wanted to do! Allow yourself to fail so that you can learn how to get up and kick ass. 🌌⠀ ⠀ ⠀ ⠀ #noregrets #liveurlife #forgetothers #grow #comfortzone #campground #livingmybestlife #justbecause #handstand #loveme #lovemyself

181
2019-10-15 22:19:27

@zaezelusofficial held it down 😭 #calisthenics #handstand #fitness

71
2019-10-15 22:19:19

🎪 Otra hermosa sesión de fotos con @_dercein , si queres unas fotos en aro, telas, pole, Trapecio, o acrobacia de piso, agendate en 👉👉👉Estudio.dercein.com ‼ ... .. . Fotografía👉👉👉@_dercein @kairos.cirkus @cirkuslife.rv #duokairos #cirkuslife #acroyoga #acrobat #acrobatics #acrobatics #acrobacia #yoga #2019 #parodemanos #handstand #acrobacias #hanstand #paro #de #manos #elasticidad #elastic #elongacion #entrenamiento #físico #flex #flexibilidad #flexibility #Montevideo #montevideouruguay #tbt #beastugis

100
2019-10-15 22:18:09

New handstands! #polefitness #poletuesdays #handstand #thepolestudio #thepolestudiowandsworth

20
2019-10-15 22:17:19

Catch ups with the beautiful @_brigitta_ this morning 😍 Thanks for the tips for scorpion! Swipe to see my attempt a few months ago 😅 I was too tense and wouldn’t let go enough to open my hips. This morning Brigitta asked “do you ever just relax into it?” So I tried that... and it worked! I am so freaking stoked to unlock this shape!!! 😃 Whatever it is that you’re working on, keep going! You’ve got this 💖

161
2019-10-15 21:41:27

My legs look longer cuz I pointed the feet, my ass looks perfect cuz is on reverse gravity my nipples are blurred cuz there are some rules on this app & about this super straight handstand my dog still doesn’t give a fuck

233
2019-10-15 21:05:12

Flow-Bros. . . . . . #itsaflowoff . . . . . . . . A little over two weeks left to register for #animalflow level 1 workshop in #Toronto. Click the link in bio or visit @dts_edu. . . . . . . . . . . #animalflow #movement #bodyweight #bodyweightworkout #calisthenics #gymnastics #handstand #strength #muscle #fitness #fitfam #yoga #mobility #stability #personalttainer #gym #womensfitness #mensfitness #acro #tuesday #motivation #tuesdaymotivation #flow

411
2019-10-15 13:13:49

First attempt with my @wholesaleairtrack 🙏🤸🏽‍♂️ . Thanks @poledanceacademy_malta for the studio space 💕 . . #parkour #acrobat #stunt #airtrack #backflip #summer #video #instagoood #happy #cinematic #music #gymnastics #fun #passion #airmattress #goals #liker #follow #studio #fitness #circus #training #handstand #backflip #flip #talent #beauty #power #body #workout #sport

6811
2019-10-15 00:22:47

Flying ✴️ . . . #gymnastics #contortion #calisthenics #balletdancer #contortionist #circuslife #lyra #flexible__people #yogagirl #aerialnation #handstand #aerialistofig #circustraining #aerialhoop #flexible #yogainspiration #acrobats #acrobatics #aerialist #circus #dancing #flexibility #dancer #aerialhooptricks #cirque #cirquegoals #aeriallife #handstandnation

791
2019-10-14 17:09:37

🧘‍♀️ . Ben? Her zamanki gibi işte; . Dostoyevski karakterlerindeki engellenemez can sıkıntısı. Kafka ile hamamböceği anatomisi. Nietzsche ile hiçliği isteyen istenç. Schopenhauer ile boğuntu, çöküntü, akıl dışı irade. . Yesenin ile şairane intihar. Mayakovski ile çelişik yüz hatları. Rimbaud ile tanrısal şiir. Edip Cansever ya da “mavi huydur bende.” Cemal Süreya ya da Üvercinka’nın gün doğumuna tesiri. Maria Rilke ile lirizmin dorukları. . Hiçbir şey. Yani hiç işte. . . . . #yoga #yogaeverydamnday #gym #gymnastics #instagood #nature #silver #darkness #calisthenics #wellness #silverhair #goodvibes #work #workout #training #fit #fitness #strong #handstand #sport #core #gratitude #fitfam #dark #meditation #motivation #colorful #green #photography #shadow

2040
2019-10-14 08:02:38

ROAD. . . . . . . . . . #youtube #filmmaker #gopro #samsung #healthyfood #fitness #workout #handstand #bboy #model #strasbourg #nopainnogain #streetworkout #basicfit #basicfitfr #instagood #sport #gym #body #training #dz #men #fitnessmotivation #fitnessmodel #fitnessaddict #teamshape #musculation #fresh #french #calisthenics

1744
2019-10-14 06:01:28

🌆📸Через неделю вылью новый видос, а пока что фоточки для разогрева🤟😎. ————————————————————— 📍Tap❤️; Drop💬; Save↗️; Sub⤴️. —————————————————————#calisthenicsworkout #workout24 #barstarzz #dsworkout #roadtothedream #roadtothedream71 #напутикмечте #motivation #handstand #barbrothers #frontlever #backlever #humanflag #muscle #freestylebar #спорт #parkour #extreme #bars #sport #workout #workoutmotivation #gimnastic #workoutkrd #воркауткубань #зарядкакрд #воркаут #calisthenics #streetworkout #паркур @dsworkout @barstarzz @street_workout_oficial @best_freestyle_combos @calisthenics_athletes @workout.union @workout_professionals @workout_style1 @freestyle_workouts @killing_the_bars @world_calisthenics_org @wswcf @calisthenics_fam_ @calisthenics_fam @workout___fan @daniels_laizans @osvaldo_lugones @eryc_ortiz @leikarts @melnikstyle

6725
2019-10-12 00:32:26

Thank you to everyone who attended our school holiday workshops. You made it a memorable 2 weeks and we already can’t wait for the Summer Holiday Workshops!

441
2019-10-11 21:48:18

🧘‍♀️ . Sahi ya ; biz ne zaman seveceğiz birbirimizi? . “Aynı toprağa aynı ağıtı söylüyor Anadoludaki bütün diller.” . . . . . . #yoga #yogaeverydamnday #gym #gymnastics #instagood #nature #silver #darkness #calisthenics #wellness #silverhair #goodvibes #work #workout #training #fit #fitness #strong #handstand #sport #core #gratitude #fitfam #dark #meditation #motivation #colorful #green #photography #shadow

3790
2019-10-09 23:37:41

Athlete in the spotlight @bella.g_gymnastics 🤩 Thanks for tagging us in your photos!!

493
2019-10-09 17:45:24

🧘‍♀️ . Hep şunu düşündüm Varenka. Biz insanlar, kaygı ve telaş içinde yaşayan biz insanlar, gökteki kuşların kaygısız ve masum mutluluğunu kıskanmalıyız. . İnsancıklar / Dostoyevski . . . . . . #yoga #yogaeverydamnday #gym #gymnastics #instagood #nature #silver #darkness #calisthenics #wellness #silverhair #goodvibes #work #workout #training #fit #fitness #strong #handstand #sport #core #gratitude #fitfam #dark #meditation #motivation #colorful #grey #photography #shadow

3770
2019-10-08 03:37:15

Join in on our last week of Spring Holiday Workshops! They are so much fun 🥳

261
2019-10-05 22:59:00

We hope everyone is having a good long weekend, just a reminder there are no classes on tomorrow as it is a public holiday!

391
2019-10-04 03:10:33

Term 4 bookings now open | Call us on 9913 7421, visit us at the front desk or contact [email protected]

331
2019-08-09 18:50:40

She was a walking contradiction, Of humility and boasts. Reality braided with fiction, Made of sunshine and ghosts. • • • • • #freespirit #yoga #yogagirl #naturegirl #yogapractise #yogadaily #dailyyoga #yogabody #yogafit #yogaoutside #yogalife #yogainnature #lithuania #juodkrante #lietuvaite #body #fit #fitness #backbend #acrobatics #flexibility #handstand #meditate #oneness #raisethevibetribe #stretch #lowbackstrength #workoutoutside #connectwithnature #stretch

44321
2019-02-02 19:07:27

🇵🇱 ɢᴅᴀɴsᴋ 📸 ɢᴏᴘʀᴏ ʜᴇʀᴏ Zdrówko już w pełni sił, więc czas zacząć walkę o powrót do formy !!! 👍🏻😉🥊✔ #Gdansk #Sopot #Poland #igersGdansk #3city #igersPoland #Polska #ilovegdn #gdanskmojemiasto #gdanskofficial #trojmiasto #juventus #gopro #gopromoff #gopropolska #goprohero #goprolife #goproit #instagopro #gopromoment #plaża #morze #beach #sea #handstand #xtreme #polishboy #sportlife #relax #planche