#Healthy

146,446,431 Posts

2019-08-18 13:43:00

Happy Sunday....for those who work...may God bless your journey...be safe... #motivationalquotes #hate#live #workout #motivation #fitnessmotivation #bodybuilding #training #love #instagood #like #lifestyle #health #gymlife #healthy #strength  #photooftheday #follow #fitfam #womanfitnessmodel #strong #life #fashion #style #muscle #photography #sport #picoftheday #fitnessaddict #bhfyp♥️♥️♥️♥️♥️😍😍😍😍👍👍👍👍👍👍👍👍👍👍👍👍👍👍♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒♒♒♒♒♒♒♒♒♒♒♒♒💓💓💓💓

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2019-08-18 13:42:54

Hallo ihr Lieben, eine kleine Inspiration zum Lunch, oder Abendessen. 🙌 Ich esse gerne Sandwiches und verwende dafür die Japanischen Bratfiles von Taifun. Am besten schmeckt es uns mit selbst gebackenem Brot, einer Paprika-Cashew Creme, roten Zwiebeln, Gurke und oft auch Salat. 💓 Wie macht ihr euer Sandwich am liebsten? Liebe Grüße 💕🌈🌞 . *Unbezahlte Werbung . #vegan #plantbased #veganfood #vegetarian #healthyfood #glutenfree #organic #crueltyfree #govegan #food #healthy #vegansofig #whatveganseat #foodie #foodporn #love #veganlife #veganfoodshare #vegano #veganism #health #fitness #healthylifestyle #vegansofinstagram #dairyfree #instafood #natural #veganrecipes #homemade

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2019-08-18 13:42:53

La novena del año #sixflagsextremerace2019 . . . #healthylife #fitness #run #running #runner #proud #race #raceday #mexico #cdmx #proud #runningman #happy #love #excercise #sport #selfie #sunday #sundayfunday #10km #weekend #fun #healthy #workout #sixflags #freedom #sixflagsmexico #summer #2019 #extreme

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2019-08-18 13:42:51

Whaaaaaat 😨😱😱😱 #nyc #workout #vscocam #happy #handmade #healthy #sweet #instafollow #sun #lol #lifestyle #photooftheday #nofilter #girls #f4f #smile #photo #swag #flowers

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2019-08-18 13:42:48

Finally checked out @pamsongrilluk A definite recommend. Food and service 👍👌💯 Ma'sha'Allah the family loved it. Starters Pamson meat platter for 4 Papri chaat Mains Haleem (mum loved it) Chicken Karahi Sides Mixed salad Tandoori roti Butter naan Desserts Gulab jamun with ice cream...which was shared with my mother 😁 #food #foodporn #instafood #yummy #instagood #picoftheday #tasty #foodie #delish #delicious #eating #foodpic #foodpics #eat #health #healthy #familylife #lifestyle #family #photooftheday #salad #happy #mum #saturdaynight #hungry #indian #mother #bro #pakistan #siblings

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2019-08-18 13:42:48

Portami con te ❤ - _ _ _ #landscape #nature #sky #skylover #skyporn #naturelover #fitnessmodel #model #fitfam #Fitgirl #healthy #ootd #outfit #outfitoftheday #picoftheday #photooftheday #picoftheday

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2019-08-18 13:42:46

Eu posso!!!!! 💪😎💪 . . . . . . . . . . . . #RunEronRun #run #runner #runners #fitness #running #correr #corre #correndo #saude #saudavel #nature #healthy #vida #sucesso #action #acao #poder #poderoso #coaching #coach #sunday #riqueza #equilibrio #deus #harmonia #amor #workout #trailrunning #sun

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2019-08-18 13:42:45

Parte de espalda y hombro 😛 #momfitness #gym #motivation #healthy #moments #queretaro #fitness #style #mx #city #girls

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2019-08-18 13:42:43

kettle bell and core circuit training tabada style 1 × 10 of each routine rest 20 seconds between each routine rest 35 seconds after each set. dumbbell training circuit 3 sets 1 × 10 for each routine rest 30 seconds between each routine rest 45 seconds after each set. Stair workout 15 sets...up and down =1 #fitnessmotivation #fitness #fitnessgoals #fitnesstransformation #gymmotivation #gym #gains #workout #beastmode #training #healthy

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2019-08-18 13:42:38

Repas au déjeuner : Dahl de lentilles Protéines et plein de légumes et d'épices ! Un délice pas cher! ⚔️♥️ #healthyfood #healthy #lifestyle #fit #fitness #fitnessgirl #changeyourlife #pertedepoids #weightlossjourney

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2019-08-18 13:42:38

Fruity oats are my favorite🍎🍇🍑 #oatmeal #healthy #food #yummy #delicious #tasty #delish #vegan #vegetarian #cleaneating #foodporn #plantbased #postworkout #healthyfood #foodie #oats #porridge #breakfast #recipes #instafood #buzzfeedfood #eeeeeats #oatmealbowl #whatveganseat #arisas_tiny_baking_world

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2019-08-18 13:42:34

#success #luxe #rich #smart #millionaire #millionairemind #power #powerofmind #nyc #workout #vscocam #happy #handmade #healthy #sweet #instafollow #sun #lol #lifestyle #photooftheday #nofilter #girls #f4f #smile #photo #swag #flowers

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2019-08-18 13:42:34

Así amaneció para #sixflagsextremerace2019 . . . #healthylife #fitness #run #running #runner #proud #race #raceday #mexico #cdmx #proud #runningman #happy #love #excercise #sport #selfie #sunday #sundayfunday #10km #weekend #fun #healthy #workout #sixflags #freedom #sixflagsmexico #summer #2019 #extreme

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2019-08-18 13:42:33

where the magic happens ... Every morning with the best breakfast in the world #herbalife #herbashake #frühstück #breakfast #swiss #burgdorf #gesund #energie #zieleerreichen #goals #body #abnehmen #healthy

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2019-08-18 13:42:32

لو طال مهما طال ع الوعدد مستنيي🖤🖤 • • • 💪 #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

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2019-08-18 13:42:30

💚🌼🍐What a beautiful bowl!🍐🌼💚 . 📸@the_sunkissed_kitchen . . . . . . . #vegan#veganfood #nutritarian #nicecream#chiapudding #greensmoothie #green #glutenfree#yum#breakfast #whitecurrants #healthy#bestofvegan #veganbowl #beautifulcuisines #morningbowl

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2019-08-18 13:42:29

Las frutas anaranjadas son ricas en vitamina A, que refuerzan las defensas y ayudan a una buena salud visual y de la piel 😊 . . #MeHaceBien #Health #Healthy #Salud #Fruit #Skin #rd #republicadominicana #republicadominicana🇩🇴 #citologia #patologia

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2019-08-18 13:42:27

stop letting food be the boss of you 🤥 #delicious #tummy #livingasia #food #nutrition #photography #fit #fitness #diet #nodiet #cheatday #burgoo #hungry #foodporn #full #itsmorefuninthephilippines #foodphotography #gym #hunger #foodlover #pinoy #food #eat #fries #sunday #dinner #cravings #foodie #foodgasm #flatlay #healthy

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2019-08-18 13:42:27

Breakfast Frosted Flakes Cereal And A Coffee #frostedflakes #cereal #coffee #breakfast #breakfasttime #food #foodie #foodporn #foodphotography #goodeats #goodfood #health #healthy #art #artist #arts #blog #blogger #bloggerstyle #bloggerlife #instagood #photooftheday #beautiful #love

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2019-08-18 13:42:26

ถ้าใจเราวิ่ง อยู่นิ่งๆก็เหนื่อยได้ 🤣🤣🤣 #run #excercise #sunday #healthy #lifestyle 🏃‍♂️🏃‍♂️🏃‍♂️

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2019-08-18 13:42:25

Nuts 🥜 In general, nuts are good sources of fat, fiber and protein and also pack a number of vitamins and minerals... I love Pistachios, Cashews and Almonds... but “On my Menù” at the moment there are Brazil Nuts. Brazil nuts are among the richest dietary sources of selenium, an essential mineral with antioxidant properties. Selenium plays an important role in reproduction, metabolism, and immune health. In addition to selenium, Brazil nuts contain plenty of protein, dietary fiber, essential minerals, and healthful fats, offering surprising and powerful nutritional benefits, including boosting heart health, providing antioxidants, and improving brain function. Brazil nuts may provide some impressive health benefits, but more is not necessarily better... Like most nuts, Brazil nuts are very calorie-dense...it is best to eat them in moderation!!! #IBS #trainingwithIBS #followmyjourney #bikiniprep2019 #nuts #brazilnuts #BeOrganized #refuel #glutenfree #preworkout #fitnesslifestyle #lifestyle #eatclean #healthy #healthylife #healthyeating #lunchtime #skipthediet #glutendairyfree #proteinfood #proteinmeal #proteinsnack #mealprep #bikini #bikiniprep #bikinigirl

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2019-08-18 13:42:25

Domingo = Chilaquiles !!! —— . Hola lindo y #healthy #domingo 🙌🏻 Mi segundo desayuno favorito después de los Pancakes sin duda son los chilaquiles 🤤 y tuve que aprender a hacerlos para prepararlos en casa, le hago varias modificaciones sobretodo a los lácteos porque son intolerante, y así es como preparo estos guapos, Ingredientes: Tortillas “Ezekiel”(puedes sustituir por tortillas de maíz) 8 Tomates (de los verdes) 1 Diente de Ajo ½ Cebolla 1 Rama de Epazote 1 manojo de cilantro 3 Chiles Cuaresmeños (pon menos chiles si no quieres que pique tanto) Sal y pimienta al gusto 1 cucharadita de aceite de Coco Topping: Rodajas de cebolla morada 1 cucharada de cilantro picado 2 cucharadas de Yogurt Griego (puedes sustituir por crema líquida) 1 cucharada de harina de almendras (puedes sustituir por queso vegano o parmesano) Pollo, huevo o la proteína que más te guste (yo le puse 1/2 taza de Quinoa cocida) Método: •Salsa Lava los chiles y los tomates, después ponlos a cocer junto con el ajo, la cebolla y el epazote. Posteriormente en la licuadora pon una taza del agua de la cocción junto con los ingredientes que cocimos agregando además el cilantro, la sal y la pimienta a tú gusto, licúa hasta obtener una mezcla homogénea. Posteriormente agrega en una olla la cucharadita de aceite de coco y cuando este caliente agrega la salsa verde, en este momento rectificamos sabor y agregamos sal o pimienta si le hace falta, sazonamos por 10 minutos a fuego medio. •Totopos Calienta las tortillas un poco en el sartén, retíralas y córtalas en triángulos, después colócalas en una bandeja para horno y hornea a 180 grados centígrados durante 10 o 15 min o hasta que estén doradas (cuidado que se queman) retira del horno y deja enfriar. •Sirve Coloca los totopos en un plato individual y báñalos con la salsa verde, añade la proteína que hayas elegido, el yogurt, el cilantro, la cebolla y la harina de almendras o el queso vegano, disfruta!!!! . . . . . . . . . . . . . . . . . . #sundaymood #chilaquiles #domingodechilaquiles

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2019-08-18 13:42:11

That food 🥰 🤤 @anveganhouse . . . . . . . #vegan #veganfood #plantbased #healthy #food #whatveganseat #healthyfood #dinnerdate #veganfoodshare #vegetarian #vegansofig #fitness #foodporn #cleaneating #organic #crueltyfree #glutenfree #health #instafood #veganism #foodie #veganlife #healthylifestyle #veganfoodporn #fit #dairyfree #veganlifestyle #vegansofinstagram #vegancommunity #anveganhouse

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2019-08-18 13:42:11

LINEA PARA PERDIDA⤵️ DE PESO ♒KETO♒ 💯KETO ADVANCE 💯KETO WEIGHT Nuestra fórmula ayuda el cuerpo y la mente💥 Mantenga los niveles de energía altos con KETO! Con #KETO♒ si es posible: ➔Aumenta la Energía ➔Calorías Ideales ➔Mejora su estado de ánimo ➔Mejora su enfoque mental ➔Acelera su metabolismo ➔Seguro y fácil de tomar ➔100% natural y orgánico. Que esperas? Producto 100% natural y efectivo👌 Envíos a toda Colombia, 💯% seguros y confiables!🚛✈🚘🚣 PEDIDOS 🇨🇴 📞 3053352968 🔊CONTACTO: ⬇Haz CLICK👇 MI 📲Whatsapp: https://api.whatsapp.com/send?phone=573053352968&text=Lipoblue 📩E-mail:[email protected] 🔰VISITA MI SITIO WEB: http://www.amfit.col57.com 🚚 ENVÍO GRATIS 🇦🇲 #ketoweight  #keto #ketolife #ketoadvance #lipoblueadvance #lipoblue  #fitness #fit #appbreeze #fitnessmodel #fitnessaddict #workout #bodybuilding #cardio #gym #train #training #healthy #instahealth #healthychoices #active #strong #motivation #instagood

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2019-08-18 13:42:10

#recette #faitmaison #food #foodie #pornfood #foodaddict #foodpic #homemade #dessert #yummy #healthy #tasty #mangersain #cuisine #realfood #foodblogger #brunch #frenchpastries #patisserie #chouxalacreme

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2019-08-18 13:42:10

Happy sunday everyone 🎉 Arbeit ist geschafft für heute! Jetzt in die Heimat #mhcity einen entspannten Nachmittag mit Freunden verbringen. Ich hoffe ihr habt einen schönen Sonntag. Was geht heute bei euch so? Bei mir ist Restday angesagt. Morgen geht's wie gewohnt weiter 💪🏼 Ward ihr heute trainieren? #weekend #sunday #work #pallas #teamwork #green #restday #home #mülheim #oberhausen #germany #nrw #ruhrpott #fitness #training #workout #gym #fitfam #fitstagram #healthy #gymjunky #bodybuilding #classicphysique #oldschool #fitnessmotivation #legday #chestday #backday #fitnessmotivation

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2019-08-18 13:42:09

New Airbnb, new bowl haha, I'm not too crazy about it though, I think I will buy a white one like the one I previously had, what do you guys think? What do you like better? What's in the bowl: * half a cup of @funandfits oats * a cup of @joyaworld vanilla soy milk - delish!! * a banana * Blueberries * a peach * chia seeds * almonds * almond butter @granum_srbija Hope you like it 🤤 . . . . . . #thewayof #oatmeal #wakeupgoals #oatbowl #oatmealbowl #oats #oat #oatsbowl #breakfastbowl #breakfast #breakfastgoals #oatmealbreakfast #mindfuleating #mindfulbody #mindfulfood #foodie #foodlover #healthyfood #fitfood #fitnessfood #brainfood #fitnesslover #fitness #health #healthyandfit #healthy #superfoods #breakie #vegan

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2019-08-18 13:42:08

RING RING RING 📞 • • • Why hello massive onion rings and steak, #southerncooking #steak

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2019-08-18 13:42:07

Proteini.si Shop Tivat otvara svoja vrata! Posjetite nas novi Proteini.si Shop u Tivtu, koji se moze pohvaliti bogatom ponudom sportske prehrane i dodataka za zdrav i aktivan zivot. Adresa: Trg Magnolija 2A Tivat Radno vrijeme: Ponedjeljak - Petak od 10:00h do 14:00h od 17:OOh do 21:OOh Subota od 10:00h do 17:OOh Nedjeljom ne radimo Kontakt telefon: +382 69 026 023 #proteinisi #proteinisimontenegro #proteinisicrnagora #proteinisitivat #healthylifestyle #healthynutrition #sportnutrition #sportsupplements #fitnesslifestyle #activelife #healthy #sport #nutritionist #fit #fitnessmotivation #montenegro #crnagora

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2019-08-18 13:42:06

Follow @body_of_muscle for more workout tips!!! - ➖➖➖➖➖➖➖➖➖ Credit: for respective owners ➖➖➖➖➖➖➖➖➖ #fitness #fit #workouts #fitnessmotivation#muscles #gymlife #diet #gymtime #bodybuilding#abs #gymshark #workoutmotivation #healthy#physique #muscle #fitindia #bodybuilder #body#motivation #gymgirl #gym #workout #indian#gymaddict #fitfam #fitnessmodel #gymrat#bodybuildingmotivation #shredded#gymmotivation

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2019-08-18 13:42:05

En @juegodepatriotas hay inclusión ANDRES VILLAMIZAR pertenece a la población con discapacidad y hace parte de este evento . Logro hacer el Wod #1 “30 Burpee Target” . . . . . . #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise

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2019-08-18 13:42:02

Road to V shape.. Wings upload 🔜💪🏼🔥 ▫️▫️▫️ #gym #bodybuilding #fitness #fit #training #mensphysique #transformation #body #back #bodytransformation #prozis #fitfam #muscle #thick #healthy #follow #shredded #motivation #me #dedication #olimp #goals #fitlife #fitnessmotivation #miami #motivationalquotes #instafit #instagood #basicfit #photooftheday

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2019-08-18 13:42:02

Excited to share an official launch date. The Double Chocolate cookies will be available on @switchgrocery - September 16th 👍. Looking forward to sharing these cookies with everyone 🙌 . . . . #cookies #diabetes #type2diabetes #keto #lowcarb #omgsnacks #launch #healthy #food

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2019-08-18 13:42:02

#fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #healthy #instahealth #health #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #herbalife #shakeology #foodporn #foodies

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2019-08-18 13:42:01

Hayatımı başkalarına göre değil , kendi kurallarıma göre yaşarım.. #fitness #fit #fitfam #fitlife #fitfood #fitnessmotivation #fitgirl #healthy #healthyfood #body #bodybuilding #bodytransformation #gym #gymnastics #gymlife #gymmotivation #gorilla #nopainnogain #motivasyon #motivation #motivationalquotes #psychology #travel #traveller #travelblogger #travelgram #mylife #strong

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2019-08-18 13:41:56

📍Kat: the reason our gym is so clean! 🧼 Thank her in person next time you visit us. 🚗 . . •New members: -$0 Initiation Fee Options Available -Complementary 1 hr session with a CERTIFIED TRAINER 💪🏼 . Call Us: 281.583.9333 or Visit Us: 4425 FM 1960 West, HTX, 77068 . . #fitness #gym #fit #workout #motivation #fitnessmotivation #bodybuilding #training #fitfam #health #love #lifestyle #instagood #healthy #gymlife #muscle #follow #fitnessmodel #instafit #crossfit #photooftheday #gymmotivation #exercise #clean

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2019-08-18 13:41:55

Sundaycheatmeal 🍔🍟🍔 😋😋😋😋😋😋😋😋 ~ ~ ~ ~ ~ #nutritious #healthyfood #delicious #healthy #foodie #protein #vegan #nutrition #healthylifestyle #food #fitness #fresh #glutenfree #organic #instafood #breakfast #health #yummy #healthyeating #sweetpotato #healthychoices #plantbased #order #healthymind #natural #healthyrecipes #farmfresh #cleaneating #healthysnack #tiktok

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2019-08-18 13:41:54

THAT’S HOW DEATH FEELS LIKE.... There I was, in the middle of the gym, lying in a puddle of my own sweat and tears. Knowing full well, that I’m a failure... CrossFit, this sport that so many have called their home, has kicked my ass harder than anything before. Why, oh God, why on earth did I choose this sport?? Was it because I saw the respect and admiration that the top CrossFit athletes were getting on a constant basis, and I wanted to experience what that would feel like? Or was it because I wanted to proudly declare myself as the fittest there is? Whatever it was, one thing was for sure. I sucked. I was constantly ashamed that I couldn’t finish my WOD and other CrossFitters would instantly pick up on it. I heard their snickers & jeers. I desperately wanted to be a part of this community, but no matter how hard I tried, they didn’t let me in. That me was always self-conscious of what others would think. I was depressed. Anxious. Miserable. And worse yet, I was getting fatter. Nothing could pull me out of this sadness I was feeling. Until, I found the thing that would change my life forever..... That thing is SUNFIRE. An all-natural, non-GMO, and sugar free energy booster that helped to crush my next WOD. Now, the community is BEGGING for me to join. Finally, for the first time in my life, I can proudly say CrossFit is where I belong. If you want to come with me on this journey, where you find yourself and your place in the CrossFit community, I’ll be giving away SUNFIRE at a special, one time only, limited offer. As of writing this right now, the registration for this top-secret offer is CLOSED. But the good news is we’ll be dropping an even better offer next time around. Click the link in bio to register today so you don’t miss out again! ⬆️ #crossfitlife #functionaltraining #supplements #healthy #vitamins #minerals #CrossFit #crossfitgirls #crossfitter #crossfitgames #crossfitCommunity #betterlife #energy#performance #wellness #fitspo

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2019-08-18 13:41:53

Raw chocolate banana cake #🍌 . . Ich hatte ein paar Bananen übrig, die keiner mehr essen wollte. Für einen leckeren Kuchen sind überreife Früchte genau das Richtige, da sie sehr süß und sehr aromatisch sind. Der Kuchen ist göttlich, unkompliziert und mega schnell gemacht. Und das Beste: jeder Happen gut für dich! 🙃 . . #healthy #yammy #vegansweets #nobakecake

10
2019-08-18 13:41:52

I’m on a serious food frenzy this weekend, haha. Returned home just now from an intense but very relaxing hamam experience. My skin feels super soft and clean and I am fully relaxed. A hamam experience does however cost quite te amount of energy, so a decent food refuel is essential 😉 Today I treated myself to a delicious smoked chicken salad with fresh veggies and some walnuts, green olives and a bit of soft goat cheese (just because it’s Sunday, but I can find an excuse for goat cheese any day of the week 🤷🏽‍♀️). Top the salad off with some tasty lemon garlic yogurt dressing, and you’re good to go 💪🏼 . . . . . #happygirlinprogress #fitgirl #fitgirlscookbook #food #foodie #foodporn #foodphotography #healthyfood #foodstagram #foodlover #healthyeating #healthylifestyle #cleaneating #lunch #salad #chicken #olives #goatcheese #cheese #health #healthy

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2019-08-18 13:41:50

Off to Costco in a min!!!! But I’ve Cut my grass for the first time.... only trimmed it on the highest setting as it’s still settling but it said to do so the weather can get to the soil underneath... it’s safe to say I’m not a gardener at all!!! Haha!! Planning for my week ahead now though!! #munrofitness #mfp #dieting #diet #gym #calories #caloriecounting #hatfieldcorner #kitchen #mfp #mealplanning #planning #prep #food #weightloss #goals #cardio #calories #healthy #health and fitness

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2019-08-18 13:41:49

FOLLOW👉 @weightloss.tips101 for more healthy tips!💪🍉 . ✅Tag a friend who needs to see this! . 📸 @saltylifts . . . #weightloss #weightlosstips #weightlossideas #weightlossjourney #fatloss #fatlosstips #fatlosshelp #fatloss #fatlosspyramid #healthy #healthyeating #healthylifestyle #healthylife

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2019-08-18 13:41:47

#fambam #coolbadboi #🔝 #funny #baby #webstagram #followback @insta.tags #foodporn #tweegram #instasize #ootd #my #iphonesia #black #instapic #instacool # #blur #instafollow #instatags #instalove #igdaily #healthy #likes #model #awesome

12
2019-08-18 13:41:45

Good ole roast 😌 ______ Just two syns for the gravy😁

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2019-08-18 13:41:45

Heute schon Glück gehabt? 🙂 🍀 #psychologie #psychologiehilft #psychologiebewegt #berufsverband #böp #boep #gesundheit #berufsverbandoesterreichischerpsychologInnen #zitat #spruch #zitatdestages #spruchdestages #gedanken #wissen #psychischegesundheit #motivation #quote #psychology #instapsychology #austria #austrianpsychologists #science #mentalhealth #health #healthy

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2019-08-18 13:41:40

🌱Protein Bar 🌱 (But you can shape them as you like). 🔥💥Step by step. 🔥💥 Ingredients: •Almonds, walnuts •dry apricots, dates •100gr dark chocolate •Coconut oil (2spoons)

21
2019-08-18 13:41:33

“When you see my face, hope it gives you hell.”

01
2019-08-18 13:41:16

Nothing says a Sunday morning like a big ‘ol slice of my paleo banana bread + a cup of coffee 😋

51
2019-08-18 13:41:10

It's my birthday 😀😍🍾 And I am finally starting to feel like my age 😂 I have always felt older than I am and now I do feel one year older, wiser, healthier, happier, wilder, and I don't know I just feel like I am landing in myself in a way that was a looong time ago and I can't explain it better 🤩 I spent my friday going out to eat and no there were no alcohol despite the drinks posts haha, still the best food and (non-alcoholic) drinks with my amazing friend 😍 missed my Babe though who couldn't come🤧💕😘 but more times like that will come 🥳 Saturday was spent eating hotel breakfast with my mom and little Sister before we went to throw a babyshower for my other Sister 😍💕 I was like a dead plant when I got home 😂 But I did have the best time with some of the best people in my life and surprise them and shower them with some love, I even got to feel the baby kick😍👶💖 And after 9,5 h of sleep I went back to a happy plant to be able to work where I got Budapest from my coworker😍😋

22
2019-08-18 13:39:52

👉 Hoy en Argentina festejamos el día del niñx y ayer me sorprendió ver muchísimo más llenos los locales de venta de chocolates que las jugueterías. "Estamos cambiando la forma de mimar a los chicxs" pensé, y aprovechando el momento quisiera compartir esta reflexión sobre el cuidado nutricional de ellxs: . . 👉 Como responsables del desarrollo de los chicxs tenemos que pensar que en etapas de crecimiento están desarrollando sus gustos, y ofrecer golosinas constantemente no hace más que elevar el umbral del dulzor. 👉Además de los no-nutrientes que ingieren, además de estar creando quizás una relación comida-emoción por lo menos alarmante (más info en #jmbhambreemocional ) . . 👉 ¿Por qué digo esto? 👉Porq regalar dulces genera una valoración positiva hacia la ingesta en sí y porque tenemos que aprender que mimar a los chicxs es MUCHO más que ofrecer golosinas ultraprocesadas. 👉 Entiendo que es más rápido pasar por el kiosko, pero tu demostración de afecto y su gratificación son muchísimos más reales cuando te sentas a jugar, lx sacás a la plaza, juegan con una pelota al aire libre, lx escuchás, dejás el celular y lo miras a los ojos, etc. . . 👉 Muchas mamás que tengo de pacientes me dicen "pobrecitx, lx hago comer frutas y vegetales todo el día como yo". ¿Pobrecitx? Le estás haciendo un bien enooooorme. Todavía no cambiamos ese concepto, sino que increíblemente se sigue potenciando "si no le doy golosinas soy un mal padre". Pero entendamos que LOS CHICXS NO PIDEN GOLOSINAS HASTA NO CONOCERLAS. . . 👉 Por supuesto que el consumo ocasional no es el punto de la publicación, y que tener en cuenta este cambio de hábito no implica que JAMÁS coman un dulce, estoy hablando únicamente de la conducta de los adultos hacia ellxs 👉Ya que debe pasar por nuestras manos cómo y cuándo debe ser ese consumo, y que la mejor forma de mimarlo no es con un alimento ultraprocesado, sino dedicándole tiempo y de CALIDAD. . . . . . . 🌍ᴀᴛᴇɴᴄɪóɴ ᴀ ᴅɪsᴛᴀɴᴄɪᴀ #ᴏɴʟɪɴᴇ 📍ᴄᴏɴsᴜʟᴛᴏʀɪᴏ: sᴀɴ ᴍᴀʀᴛɪɴ 📩ɪɴғᴏ: [email protected] . . . #realfooding #comidareal #realfooder #realfood #gruporealfooding #alimentacion #jmbnutricion #nutricion #nutrition #diet #healthy #healthylife #jmbniñxs

10
2019-08-18 13:39:09

Arimidex (Anastrozole):⠀ ⠀ Arimidex was released in the 90s and holds its place as the strongest AI on the market. It is a Non-Steroidal Aromatase Inhibitor.⠀ ⠀ Unlike Exemestane, Anastrozole has no Androgenic impacts. It is a Heme AI, which simply means it alters conversion and production as well as binding of Estrogen. ⠀ ⠀ Never ever EVER take Arimidex daily or regularly. This is not just going to impact your E2 levels, but Anastrozole will also impact your Bone Density. Redundantly in several clinical trials Arimidex was shown to reduce Bone Density when taken regularly.⠀ ⠀ Since it impedes Estrogen production and binding, regular use can cause your body to lose the ability to self-regulate. ⠀ ⠀ Arimidex also bumps your Triglycerides up tremendously, Which is unlike Exemestane. Contrary to Arimidex, Exemestane (Aromasin) has also been shown to increase Luteinizing Hormone production as well as FHS. Arimidex has no such positive side affects. ⠀ ⠀ However Arimidex will deal with Intracellular Water Build-up, Libido Crash, and Moodiness as well as Sensitive Nipples. This is a feat left unboasted by any other AI in existence. Because while things like Tamoxifen will bring down the intracellular water, it will not control production and conversion. This means long term buildups can lead to wild rebounds. Hence why taking Arimidex on a hard cycle is strongly recommended. ⠀ ⠀ Arimidex has a 12 hour active half-life and a 24 hour terminal half-life. Once a week is frequent enough.⠀

01
2019-08-18 13:39:08

. ⭕Now Available ⭕🔥100ml 24$🔥.🍁 Original 🍁. Info ☎️ 03997881 ☎️. PISTACHIO CIGAR BY PREMIUM LABS ( 100ML – 3MG & 4.5MG). MADE IN🍁 CANADA 🍁. 75VG/25PG 100ML ENJOY VAPING 👌 👌. . #vapeusa#geekvape#healthy#rda#rta#rdta#vandyvape#Vgod#vapelife#vapefam#vapeRussia #vapelebanon#lebanese#lebanon#vapeon #beirut#vape#flavor#vapekult#vapequeen #eliquid#ejuice#coils#smok#liban#touchscreen#tobacco#ivapelebanon#vapestyle#smile

10
2019-08-18 13:37:20

やわらか甘酢いりこ…? 昨日 近所のスーパーで 初めて見かけて 購入してみました😆 うん!気に入った! 好きな味 美味しいです! また見つけたらリピありです!笑 #いりこ#やわらか甘酢いりこ#おつまみ#おやつ#カルシウム #おさけのあて#晩酌#罪悪感なしのおやつ#罪悪感なしのおつまみ#小腹へったら#自然な味つけ#食べやすい#小魚#healthy#lowcalorie#Japanesestyle

40
2019-08-18 13:36:52

This weekend I told my peers that come the fall, I want to get in “the best shape of my life”. Naturally, since every single one of them is a personal trainer, their first response was, ⠀⠀⠀⠀⠀⠀⠀⠀ “𝙾𝚔, 𝚋𝚞𝚝 𝚠𝚑𝚊𝚝 𝚍𝚘𝚎𝚜 𝚝𝚑𝚊𝚝 𝚕𝚘𝚘𝚔 𝚕𝚒𝚔𝚎 𝚝𝚘 𝚢𝚘𝚞?” ⠀⠀⠀⠀⠀⠀⠀⠀ And while I’ll get into how I personally answered that later, it brought up a really great point that being “fit” looks so different to everyone. 🙌🏼 ⠀⠀⠀⠀⠀⠀⠀⠀ To some, it could be being lean. To others, strong. Buff, athletic, flexible! Maybe being fit just means they can walk without losing your breath. Or maybe the best shape of your life also involves mental progress. ✨ ⠀⠀⠀⠀⠀⠀⠀⠀ After this weekend, I’m truly motivated to dig deep and find out what motivates people to be healthy, how people describe being “fit”, and what “the best shape of my life” looks like to you. ⠀⠀⠀⠀⠀⠀⠀⠀ Do you want to be flexible and mobile? Do you want to make healthier food decisions. Do want to be internally, physiologically well? Do you want to be able to run longer distances? Do you want to be able to pick up *really* heavy things? Do you want to improve how you overcome negative mindsets? Do you want to have a better work/ life balance? ⠀⠀⠀⠀⠀⠀⠀⠀ 𝐃𝐨 𝐲𝐨𝐮 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐥𝐢𝐯𝐞 𝐚 𝐥𝐨𝐧𝐠 𝐚𝐧𝐝 𝐡𝐞𝐚𝐥𝐭𝐡𝐲 𝐥𝐢𝐟𝐞? ⠀⠀⠀⠀⠀⠀⠀⠀ I want all of these things too! I want to end 2020 a better person than I was entering it - mentally and physically. I’ve learned a lot recently and it’s time to push myself and help others continue to be their happiest, healthiest selves. ⠀⠀⠀⠀⠀⠀⠀⠀ I’m feeling #EMPowered. What does the “best shape of your life” look like to you? ⭐️

71
2019-08-18 13:35:25

دوستای اینطوری تونو زیر همین پست منشن کنید😂😝#gym #gymlife #sports #sport #lifestyle #bodybuilding #budybuilding #پرورش_اندام #تغذیه_سالم #healthylifestyle #healthy #professional #esfahan #iran #usa #uae #uk #europe #heroes #فولادشهر

80
2019-08-18 13:30:35

👉🏼 Heutiges #goodfood : SCHWARZE BOHNE 🍝

12
2019-08-18 13:25:55

👱🏻‍♀️ « Rappelle toi que le plus grand échec est de ne jamais avoir essayé! » #karoestomac #estomacsurpattes #healthy #healthyfood #healthyrecipes #healthyeat #healthylife #healthylifestyle #healthydiet #healthydietfood #diet #dietfood #dietplan #dietetique #regime #regimeuse #regimeusemotivee #reequilibrage #reequilibragealimentaire #reequilibrage_alimentaire #sanssucreraffiné #recettessaines #curedejus #juicetherapy

00
2019-08-18 12:32:58

Grillen 🍖🍗🍢🥩 auf unsere Kontakgrills🤗 Schnell, Fettfrei, ohne lästige Grillgerüche🤗 Vielen Dank @we5ives für diese Inspiration😍 ..da läuft einem ja das Wasser im Mund zusammen😋 . Die Hähnchen Medaillons wurden in einer würzigen Marinade ein Tag zuvor eingelegt🙌🏼 Das Marinade Rezept findet ihr bei @rezept_gibt_es_hier unter den Beiträgen↗️ oder schaut bei @we5ives in die Story🎥.. denn dort ist es direkt verlinkt🤗 Die Medaillons auf riesen HolzSpieße gesteckt und seht selbst😍 #mulex #mulexkontaktgrill #mulexliebe #kontaktgrill #grillen #fettarm #fitness #fitmama #fitnessmotivation #wwmädels #wwonline #lowfat #healthy #bbq

633
2019-08-18 11:28:17

#nyc #workout #vscocam #happy #handmade #healthy #sweet #instafollow #sun #lol #lifestyle #photooftheday #nofilter #girls #f4f #smile #photo #swag #flowers

100
2019-08-17 14:53:22

Want tp grow bigger‼️ click the link in the bio‼️

151
2019-08-16 23:51:40

灯光下我们围坐着 悉心地交谈 关于明天该如何打算 快乐和悲伤 总是来回地切换 都是必经阶段 . . . . . 所以,拍大半张脸是不是就显得脸很小了呢😂😂😂 . . . #ootd #photooftheday #bestoftheday #foodie #foodporn #foodphotography #foodlover #foodgasm #foodstagram #foodpic #summer #foodlovers #healthy #vibes #blogger #nyc #loveyourself #coffeeshop #best #memes #goodvibes #instamood #lifestyle #sunny #museum #foodbeast#instadaily #river #nycfood #weekend

6781
2019-08-16 12:08:24

passion patate douce ☀️ patate douce en papillote fourrée aux tomates et fromage de chèvre. 😍 #sweetpotatoes #healthy #health #lunch #meal #healthyrecipes #healthyfood #healthylunchideas #cheese #food #foodstagram #foodie #sweetpotato #tomate #good #lowcarb #lowcarbrecipes

80
2019-07-18 07:16:24

MY LifE MY RuleS Status AND QuoteS 😎📚📑👈👈👈👈 @prilaga #player #goal #train #kick #fitspo #motivation #field #action #tagsta_sport #sportsday #healthy #playing #play #getfit #loveit #gameday #green #skateboarding #yoga #justdoit #lifestyle #gymnastic #win #best #somuchfun #grass #prilaga #score #winner #sporty

60
2019-06-30 18:15:44

166342
2019-05-02 05:57:39

"Беспринципно считать, что ты не можешь достичь всего, чего достигали великие мастера. Мастера - это люди, и ты - тоже человек. Если ты знаешь, что можешь стать таким же, как они, ты уже на пути к этому". Ямамото Цунэтомо, "Хагакурэ".🥋🥊♥️♥️💪💪💪☝️ #health #healthy #healthychoices #healthyliving #healthylifestyle #healthylife #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #fitnessjourney #fitnessfreak #fitnessgirl #fitnesslifestyle #fitnessgear #fitnessfood #fitnesslife #fitnessgirls #instafitness #instagramanet #instatag #gym #gymlife #gymrat #gymtime #gymflow #gymnastics #gymnast #gymmotivation #gymfreak

1792
2019-05-01 17:32:25

УТС Краснодарской краевой федерации под руководством шихана Таирова Тагира 5й дан, Шакира Бен Редад 5й дан, поселок Дивноморское 1 мая 2019г.🥋🥊🏆🎖😘💪👈 #health #healthy #healthychoices #healthyliving #healthylifestyle #healthylife #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #fitnessjourney #fitnessfreak #fitnessgirl #fitnesslifestyle #fitnessgear #fitnessfood #fitnesslife #fitnessgirls #instafitness #instagramanet #instatag #gym #gymlife #gymrat #gymtime #gymflow #gymnastics #gymnast #gymmotivation #gymfreak

1732
2019-03-27 15:01:35

chocolate pancake! with banana and strawberries, just perfect! • 35gr oats •1/2 smashed banana • 10cl almond milk • 5gr baking powder • 1 egg / 1 egg white and add the toppings you want! enjoy your day 🥰 #pancake #pancakes #pancakeday #pancakerecipe #pancakeshealthy #health #healthy #healthyrecipes #healthybreakfast #recipe #fitfoodporn #foodstagram #breakfastideas #healthylifestlye #breakfast #fitfood #strawberry #chocolate

868
2018-08-17 06:17:55

Portami al mare 🌊